Gut Health Homeopath

Some of you have been sending me messages asking how you can Contact Me and Book a Consultation.

I offer a Free 15 min Introductory call for new patients that will give you a chance to learn how Homeopathy can help you deal with your health problems and also get to know me and my treatment approach.

You can book this session by filling in the form on my website. https://www.guthealthhomeopath.com/

Alternatively you can email me on [email protected].

Note: The intro call is only a discussion and doesn't include any prescription.

If you find yourself frequently experiencing abdominal bloating, here are 5 easy ways to get rid of bloating Naturally -> https://youtu.be/LTl6f0tgQS4

If you are suffering with chronic digestive disorders like gas, bloating, constipation and abdominal pain, it could be a sign of Leaky Gut. What are the signs and symptoms of Leaky Gut and How to heal Leaky Gut Naturally? To find out more watch this video >> https://youtu.be/ax0ad6gxBIc

Homeopathy is great for treating Children's health problems. Not only are the remedy natural with no side-affects, they also address many of the mental and emotional states that toddlers experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In my practise Chamomilla is one of the most frequently used remedy for children. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In fact, this is a great addition to a home remedy kit due to its many uses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4 Simple ways to Improve your Gut Health Today!⠀⠀⠀⠀⠀⠀⠀⠀⠀

Did you know that Gut is responsible for more than Digestion?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Up to 75% of our immune cells are present in our gut. Gut also helps in detox, hence most skin issues clear when you improve your gut health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your Gut has 5 Key Functions: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Digestion of food⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Absorption of nutrients⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Maintenance of an immune barrier to the outside world⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. A symbiotic relationship with favourable bacteria⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Detoxification, which includes elimination of waste and toxins from the body.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3 Ways to Treat Chronic Stress using Nutrition

>> Swipe to Find out

While short-term stress can lead to headaches, stomach cramps, weight gain, recurrent cold and flu...

Chronic, unremitting stress affects every part of your body, from your digestive and reproductive systems to your immune system.

Left unaddressed, chronic stress can even increase your risk for conditions such as obesity, type 2 diabetes, heart disease, depression, and anxiety.

You always make sure to include Probiotics like yogurt and kimchi in your diet. But what about Prebiotics? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These types of dietary fiber that feed the good bacteria in your gut and are an important part of maintaining a healthy gut microbiome (which has been linked to your overall health). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are Top 5 prebiotic foods to eat for a healthier gut. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tag someone who can benefit from this info.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Delighted to share my Health Column in June edition of Namaste Switzerland, a highly acclaimed online magazine for expats in Switzerland with over 1 million viewers. It is a pleasure collaborating with you.

You can read my article here : https://namasteswitzerland.ch/2021/06/08/covid-19-post-recovery-nutritional-guide/

Covid -19 Post Recovery Nutritional Guide - Namaste Switzerland Covid -19 Post Recovery Nutritional Guide Posted by Guest Contributor | Jun 8, 2021 | Food, Towards Sunnier Days | 0 | Nutrition and hydration play a vital role in how our body reacts to and recovers from illnesses. Eating a varied diet with a range of nutrients is important to support the immune sy...

Gut Health Homeopath updated their website address.

Gut Health Homeopath updated their information in their About section.

WHY IS GUT HEALTH IMPORTANT?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you know that more than 70% of our Immune cells are present in our gut?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Gut is connected to key organs in our body and influences their function. Improving gut health can help reduce inflammation that might be the underlying cause of many chronic diseases.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Double tap if you like this post.⠀⠀⠀⠀⠀⠀⠀⠀⠀
For more info check out my Youtube channel, link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What is Homeopathy? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⭐️Homeopathy is a safe, gentle system of medicine that has been in use around the world for over 200 years. 🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⭐️ Homeopathic medicines generally called “remedies”are made from natural substances like plants, minerals, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⭐️Homeopathic remedies are very gentle yet powerful in terms of relieving symptoms, working with your body in restoring balance, health and improving overall well-being, both mentally and physically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⭐️ Homeopathy is truly a holistic form of healing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you know Gut is connected to all key organs in our body like brain, hormones, thyroid, skin and affects our sleep and metabolism. More than 70% of the immune cells are present in our gut. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you have been suffering with long-term health problems related to poor digestion or skin problems, improving your gut health is a great way to improve your symptoms. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here is a simple 4 step process of how to improve your gut health.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Double tap if you want more post like this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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9 Warning Signs ⚠️ and Symptoms of Nutrition Deficiencies 👀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If your diet and your body lack the proper nutrients, it can cause you a number of unpleasant symptoms. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These are some of the signs to watch for to know if your diet needs to include more minerals or vitamins. 🍊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Hair loss ⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Scaly patches and dandruff⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Brittle hair and nails⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. White spots on nails⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Mouth ulcers or cracks in the corners of the mouth⠀⠀⠀⠀⠀⠀⠀⠀⠀
6. Bleeding gums⠀⠀⠀⠀⠀⠀⠀⠀⠀
7. Poor night vision and white growths on the eyes⠀⠀⠀⠀⠀⠀⠀⠀⠀
8. Tingling or numbness in hands and feet⠀⠀⠀⠀⠀⠀⠀⠀⠀
9. Muscle cramps (especially calf muscles)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉 Want to Know which vitamin deficiencies cause these symptoms and how you can fix them by eating the right foods ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌟🌟Check out my Youtube channel to learn more! -> Link to Bio 👍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you suffer from skin issues such as eczema, acne or psoriasis? Do you have more bad skin days than good ones? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If so, you may be surprised to learn your gut could be to the root cause of skin problems!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As a Homeopath who has treated many clients with various skin issues, I get looks of disbelief when I tell my clients that their gut could be the source of their skin issues. But believe me, there is a clear connection between the two!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For starters, your gut and skin have a lot in common. They have rich blood supplies, contain tons of bacteria and protect your organs from the environment. They also communicate with your nervous, immune and endocrine (hormonal) systems.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As a result, it is not surprising that your gut and skin are connected via the “gut-skin axis”.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Comment below and let me know your number 1 skin concern and how you have been trying to treat it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Double tap if you like more content like this.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hello Friends

I am working on some exciting online content to help people like you, who are struggling with poor gut health, IBS, digestive problems and recurring health issues as a result of chronic stress. In order to be able to help you more effectively, I wanted to ask you, what kind of content will help you with your health concerns.

If you could take 2 minutes to fill out this survey, I would be very grateful. 🌟 https://forms.gle/DjDuu1LEPuzvnZXWA

Thank you and I’m excited to share even more valuable content with you, soon!

-- Saroja

Here are 4 Warning Signs stress could be harming your gut health👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️Your gut bacteria changes: Bad bacteria start to flourish, and good bacteria begin to die off. This changes the way foods you eat are digested.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️Your gut gets leakier: When you eat processed foods, some of the molecules escape from your intestine into your immune-processing pathways, increasing inflammation and other problems.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️Your mood fluctuations: Your gut produces even more of the mood-lifting chemical serotonin than your brain. But stress cuts its production, leaving you feeling uneasy and at risk of depression.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️Your body is on high alert 'fight or flight response': Chronic stress keeps your “emergency button” on all the time. Your digestion is affected, causing bloating, cramps, diarrhoea and constipation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Double tap to ♥️and Save for later.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are 4 common, preventable health issues that busy professionals often deal with and why you need to look out for them:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Stress : This struggle to balance the responsibilities of work and deadlines often results in unhealthy levels of stress. Over time, this unmanaged stress can manifest physically in the form of pain, lack of sleep, chronic headaches and digestive disorders.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Gut Problems: The most common symptoms expressed by our working professionals include upset stomach, indigestion, constipation and heartburn. Some of these could be warning signs of more severe problems IBS, IBD or GERD.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Hypertension, or chronic high blood pressure: Left untreated, hypertension is a major, but silent contributor to atherosclerotic disease which shuts off blood flow to the heart, brain and kidneys.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4. Weight Gain: This is a side-affect of reduced or poor metabolism. What you eat during your busy day at office and your activity levels are key contributors to metabolism.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀