Tammy Williams Fitness
Online personal training and group fitness. Private, duet, and semi-private sessions. Pilates mat, barre, HIIT classes, and more.
02/03/2021
Please join me for an online workout, “Carve,” on Saturday, 3/13 at 11am to support a great event.
I have been asked to participate in the Move It or Lose It Virtual Fundraiser happening March 8-14, 2021. Over 20+ live online classes are being presented by top fitness and wellness professionals from around the globe to raise awareness and funds for Multiple Sclerosis. ALL of the proceeds will go to the National MS Society for MS Research and to those living with MS.
The class I’m teaching will be a full-body cardio and strength workout for all levels. No equipment is required.
I would love to see you in class! If you can’t make it, please consider donating anyway. It’s such a worthwhile cause.
Learn more about these events and register/donate at raleighbusser.wixsite.com/moveitorloseit.
Virtual Fundraiser MS | Move It or Lose It Move It or Lose It Virtual Fundraiser to end Multiple Sclerosis, March 8-14, 2021, with online exercise classes, MS webinars, Q&A's and more. 100% of proceeds goes to National MS Society for MS Research.
16/02/2021
Thanks for the fun photoshoot !
17/01/2021
My office in Florida...I can get used to this. 😉