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5 minutes ABS WORKOUT! | Follow Along
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5 minutes ABS WORKOUT! | Follow Along Spend 5 minutes doing this quick ABS workout routine!--------------------------------------------------------------------------------------------------------...
Get Bigger Back with THIS Routine! (Bodyweight & Dumbbells)
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Get Bigger Back with THIS Routine! (Bodyweight & Dumbbells) Combine weights and calisthenics exercises to fully engage your back muscle group and be a chad!-------------------------------------------------------------...
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Biceps and Triceps Killer Routine! (Dumbbells and Bodyweight)
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New Video π₯ Shoulder Workouts At Home (with Dumbbells)
Try these exercises, stay strong and stay safe!
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Shoulder Workout At Home (with Dumbbell) Replace your shoulder day with these workouts at home! You can replace dumbbells with other heavy objects, stay strong and stay healthy!Stay tune for more up...
Do This EVERYDAY to Stay Shredded | NO EQUIPMENT
https://youtu.be/aX1aKB91C1Y
Cant go to the gym or park to do workouts? Afraid of losing your progress? Try out THESE workouts!
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Do This EVERYDAY to Stay Shredded | NO EQUIPMENT Can't go out to gym or parks during pandemic? Afraid to lose all the progress you got right now? Don't worry! Try out THESE workouts and do them often!Stay t...
Struggling with low reps? Can't progress further?
Try out these tips and tricks filtered by us to improve your rep count!
How to Increase Your Reps (Push Up)
https://youtu.be/-aZCYTYOLso
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How to Increase Your Reps (Push Up) Struggling with low reps? Can't progress further?Try out these tips and tricks filtered by us to improve your rep count!Stay tune for more upcoming calisthen...
Push Up Lv1 to 50 (Part 1)
https://youtu.be/6XjHWM6CZmw
Which level are you? can you beat it?
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Push Up Lv1 to 50 (Part 1) This is a video of push up variations! Which level are you? Comment below! Challenge yourself to improve your level! Stay tuned for PART 2.
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Stay strong and covid ain't s**t ππ₯π₯π₯
A throwback to February*
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If you ever think about giving up, think about why you started.
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WEIGHTED Full Body Calisthenics Workout! (Super Effective)
https://youtu.be/nL5J1BQ-Hj8
Try out these WEIGHTED calisthenic workouts rather than regular workouts!
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WEIGHTED Full Body Calisthenics Workout! (Super Effective) Your progress won't speed up if you only do regular calisthenic workouts, try out THESE weighted calisthenic workouts! It's way more effective than the regul...
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How to Achieve the Front Lever
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How to Achieve the Front Lever Front Lever looks cool isn't it? You want to do it too don't you? Watch till the end to learn how to do front lever! Persistent is the key!Stay tune for more...
How to Get Bigger Biceps 2021 | Bar and Dumbbells
https://youtu.be/9KLI95MvQnk
Want a bigger bicep? have no idea what kind of exercise to do? Try out these workouts with the mix of bar and dumbbells!
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How to Get Bigger Biceps 2021 | Bar and Dumbbells Have a look on our recommended workouts for build a bigger bicep.Train every head of your biceps with these exercises!Stay tune for more upcoming calisthenic...
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Spend 1 MINUTE Doing this Every Morning
https://youtu.be/leZuNUzdXks
Do this in the morning to start your day! It serves as a warm up routine and also a quick beginner workout routine. Spend your precious 1 minute to change your lifestyle!
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Spend 1 MINUTE Doing this Every Morning Do this in the morning to start your day! It serves as a warm up routine and also a quick beginner workout routine. Spend your precious 1 minute to change y...
Bored at home? Spend your precious time by watching our 2min video! Try out these shoulder workouts! Replace missing objects with other stuffs! NO EXCUSES! ANYTIME, ANYWHERE!
6 EXTREME Shoulder Workouts | Calisthenics
https://youtu.be/GeEGbaK2ZnY
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6 EXTREME Shoulder Workouts | Calisthenics Try out these quick shoulder workouts! Replace missing objects with other stuffs! NO EXCUSES! ANYWHERE, ANYTIME!Stay tune for more upcoming calisthenics work...
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WORKOUT MOTIVATION | CALISTHENICS
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WORKOUT MOTIVATION | CALISTHENICS Need motivation? Watch this motivation video! IT"S NOW OR NEVER! Make your dream come true, and live it while others dream it!Stay tune for more upcoming cal...
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Leg Workouts at Home | Bodyweight
https://youtu.be/UeeEVFp4xZI
Never skip leg days! treat them like how you treat other muscles.
Try training your legs with THESE workouts!
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Leg Workouts at Home | Bodyweight Train your lower body to maintain balanced physique. Try out these leg workouts you can do at home! Power up those legs in this period and strengthen your lo...
Feels bored using machines to train your chest? Tired of doing the regular push ups? No workout equipment to help with Chest Workouts? Here you go, try THESE Effective Chest Workouts Routine without any equipments. π₯
Effective Chest Workouts | No Equipment (Calisthenics)
https://youtu.be/AsUNxuTMSJI
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Effective Chest Workouts | No Equipment (Calisthenics) Feels bored using machines to train your chest? Tired of doing the regular push ups? No workout equipment to help with Chest Workouts? Here you go, try THESE...
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How to Get Bigger Triceps (Calisthenics)
https://youtu.be/nV_Ml5yf_sM
DON'T ever neglect training your Triceps, make them be a part of your routine! Don't know what kind of workout will help? Now we talkin', watch this video TILL THE END to learn Effective Triceps Routine!
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How to Get Bigger Triceps (Calisthenics) Don't ever skip triceps day! Train them like how you train other parts. Don't know what kind of workout will help building triceps? Now we talking, watch thi...
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Max Rep in 1 Minute?
https://youtu.be/0clZY2bKKeo
Need help improving your basic workouts? challenge yourself by doing this 1 min challenge! ππ»
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Max Rep in 1 Minute? Focusing on basic exercises is important for strength building, why not make it a challenge and see how much you can do in 1 minute?Try to break your own rec...
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Get Lean with this HIIT Workout Follow Along (No Equipment)
https://youtu.be/O4Am_gcOZ4g
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Get Lean with this HIIT Workout Follow Along (No Equipment) Want to burn fat and stay lean? Follow along with this HIIT workout and do it 3 times a week to see results! No equipments needed.Full Body Routine: https://...
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8 Basic Abs Workout You Can Do At Home
https://youtu.be/cA2DgYShSUY
6 Push Ups that increase your strength
https://youtu.be/Y0SdMWKfSEw
INSANE 4 Years Calisthenics Transformation
https://youtu.be/3jRzYpNo5Jk
Pull Up Level 1 to 100?
https://youtu.be/dOFnFPzDagM
How To Train Your Abs with the Bar
https://youtu.be/r8DFXQgC_ow
Intermediate Full Body Workout (Calisthenics)
https://youtu.be/s_ehlFB-lCE
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