Learn Healthy with Vi

Learn Healthy with Vi

My mission is to share my journey to an active and healthy lifestyle that will influence others. ✨

Photos from Learn Healthy with Vi's post 05/08/2023

It was such a wonderful experience attending my first ever
I would 100% do it again.

Photos from Learn Healthy with Vi's post 18/07/2023

Since the Barbie movie premieres this week I thought I post some pics from Halloween a few years back that I was Barbie 😁😙 I always been a fan!

Photos from Learn Healthy with Vi's post 19/06/2023

Pictures from the weekend…happy birthday Aziah 🥰🦖

Photos from Learn Healthy with Vi's post 03/06/2023

It’s the weekend! Soak in every minute of it 🌞🥰

Photos from Learn Healthy with Vi's post 21/05/2023

An associates might not sound like a big deal…but dropping out of college was my biggest regret and my biggest insecurity! Having a full time job and my baby girl I thought that school wasn’t for me, but thank you to my bff and my family and friends that always push me to be a better version of myself I went back to school. Today, I celebrate that I was brave enough to start and complete my associates. Not only that but I discovered my potential. Now on to the next goal..my bachelors 😁🥳
🎓

Photos from Learn Healthy with Vi's post 24/03/2022

Hello 32! 💋
I am excited to say I am 32 today because I never felt more love and peace with myself than ever before. I am proud of who I have become and who I am becoming. I discovering my passions and following my dreams. I have the best loving family, daughter, and friends. ❤️ I couldn’t ask for anything better. I have it all. 🥰 cheers to 32 🥂

08/03/2022

The only failure in life is when you you fail to try. Repeat after me..I can do it all. I will do it all. I deserve it all because I am worthy. ✨ Happy international Women’s day.

09/02/2022

Frequently, my job requires me to be on the road a lot. Since I’m out in the field today for lunch I stopped by Mariano’s and got a hot plate. I got Cod fish, baked sweet potatoes and broccoli for $8!!
If you’re out like me try going to grocery stores that have hot plates. It is a better option than fast food. Fast food often makes you feel sluggish and you’ll be hungry again in an hour because they lack nutrients that satisfy your hunger.

Photos from Learn Healthy with Vi's post 02/02/2022

Baking cupcakes all by themselves after playing outside with the snow. ☃️

29/01/2022

Little weekend reminder to fuel your body with energy and enjoy the weekend. 😎

26/01/2022

Just a little reminder to trust the process. It might feel like the “small” choices don’t make a difference but every choice is a building block and eventually the results will pay off.

25/01/2022

Canned chicken is a lifesaver! Took me 10 minutes to prepare my lunch today. So fresh and filling..ate the whole thing! 😋

My lunch was a total of 300 cal. 😊

23/01/2022

Think about the kind of week you want to have. Some days are so hectic I don’t have time to prepare myself a real dinner. This week I will give myself time to sit and eat. 🍽

Little changes give you big results. 🤗

20/01/2022

“She comes in colors everywhere” - The Rolling Stones

Annelise lights fire to my life and a love I never imagined existed. 🌈

17/01/2022

I’m so impressed with this pancake mix! It is so easy to make and you cant taste the difference. 🥞
Low carb, less than 1g of sugar and no saturated fat. 😍

03/01/2022

Hello 2022 ✨

Photos from Learn Healthy with Vi's post 06/12/2021

“If you want to give a light to others, you have to glow yourself." ✨

Last night at Shine bright like a Diamond event 💕

27/11/2021

I miss summer..

Videos (show all)

Don’t give up on your goals.
This is how I prepare my hot high-protein coffee. 😊 I am a big coffee drinker since the age of 12 lol but the last coupl...
A small preview of tonight’s workout lolHappy I got my workout done today, after a busy work day and school! Make time t...
This is dinner 😋Add shrimp and pop it in the oven..Bon appetit 😉
Wednesday’s are my favorite!!!! On Wednesdays we wear pink 💖 Join us for a free guided virtual workout. 🤩 Next Wednesday...
The show must go on. This year has been a turn of events and just when you are adjusting, life throws a brick at you. 😞 ...
When you have goals and don’t have time to prepare your meals just make sure you find the best choices out there. 😉
This is how easy you can recover from your workouts and build muscle. 😋 Herbalife Rebuild 🍫🍫 obsessed with the chocolate...
Feliz miercoles 🥰