Food Atlas

Food Atlas

Food Atlas are food that keeps the body strong and healthy. It promotes adopting whole foods and balanced diet.

19/12/2022

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.

17/12/2022

After dinner rest a while; after supper walk a mile.

15/12/2022

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.

08/09/2022

A healthy outside starts from the inside.

05/09/2022

A good laugh and a long sleep are the best cures in the doctor’s book.

04/09/2022

Eat well. Move daily. Hydrate often. Sleep lots. Love your body.

01/09/2022

A healthy body is a guest-chamber for the soul; a sick body is a prison.

31/08/2022

No medicine can compensate for un-healthy living.

25/08/2022

Eat food. Not too much. Mostly plants.

23 Healthy Foods Everyone Should Know How To Cook 12/08/2022

23 Healthy Foods Everyone Should Know How To Cook No diet food allowed.

Healthy Foods To Gain Weight | Nutrition Guide 04/08/2022

Healthy Foods To Gain Weight | Nutrition Guide Underweight? Here's how to add pounds the right way! Make sure you subscribe and never miss a video ► https://goo.gl/FOVoGP Thanks for watching! Until next t...

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