Living Free & Fulfilled - Vantastic

After 2 months in the house, we're getting on a little Roadtrip again. This time we stay in The Netherlands.

Our first stop an Apple Orchard in Ressen, we visit Nijmegen and Arnhem in the coming days from this stop.

Two mid sized cities in the Provence of Gelderland, on the east side, next to the German border.

Here's a little impression of the stop.

Code red, they say heavy storm is on the way. Still peaceful and beautiful, we hear birds.

We’ll see what happens 🇫🇷

I really like Albir, Valenciana, Spain. It’s a beautiful little gem on the coast. Lots of non-spanish people tho.

Tomorrow my journey will continue.

My dad will take the camper and visit the F1 in Barcelona, and I will send time at his place, a friends and who knows where else.

That’s the beauty of this lifestyle. The freedom, the spontaneous turns and adventures to be experienced.

At this lovely plot in Albir, 70 meters from sea.
Beautiful views and excellent boulevard.

If you think ‘being a nice girl’ or ‘a good person’ is going to save your relationship.
Y O U ‘ R E I N T R O U B L E
GET HELP

Would you like the grip back pronto?
Do you have 4 weeks to dive deep? It is a 12 week program, but ALL the magic happens in the first 4 weeks and the next 8 weeks is for deepening and crystalizing.
💎 Guiding Diamonds to Brilliance
P.s. If you don't believe it is possible, come and try me. This amazing women is a NLP master. Mind and Energy need each other for LASTING results ❤
P.s.s. can you believe how beautiful she is and how she glows?

I don’t say it enough, I created a pretty remarkable Mastermind. This is for women who have been on the path of self development for a while, tried all the tools in the book and still get triggered out of their minds and have had enough.

What if living art out loud is our life purpose?

In summary, having or finding purpose is overrated, everywhere you look people are talking about finding purpose and how to find yours. It has become a collective obsession, which keeps so many of us cornered.

https://www.brainzmagazine.com/post/why-having-life-purpose-is-overrated

The first event for Velvet Hive is almost here! .barron will A our Q, about HD! We are sooo excited!
The Velvet Hive is an intimate group I'm creating, with my clients, highly inspirational experts and people who I work with. For more info please dm

Handling the Shadow is the fasted way to increase EQ. It is icky and uncomfortable at first, but sets us free and makes life so much more enjoyable.

I am deeply honoured and so proud to announce that I'm now an Executive Contributor for . I may share on this online magazine to add value to the platform and help people with my content.

Living Free & Fulfilled - Vantastic updated their business hours.

Yes!! We are hiring, AGAIN! Are you the best sales person you know? Are you looking for the win-win in every situation, are you empathic and able to listen to the needs of the prospect rather then putting your foot down?
Are you precise and coachable?
Don't wait, APPLY PLEASE! Link in bio

Yay! We’re hiring a VA/ASSISTANT into our business. Please share! Job description and application link https://mendy.mykajabi.com/assistant-va

What is your song?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you feel the 'before' is you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are a few point that can help you maintain your inner peace. Lots of us are going through dark thoughts and heavy energy.

It can be very tempting to go and try finding peace of mind externally. That will not have the desired effects.

Peace of mind is an inner job 💝

What other online programs teach you to vs what we teach you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How many offline programs have you bought? How many have you finished? Our program is a hybrid program, meaning it includes:⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1 to 1 coaching⠀⠀⠀⠀⠀⠀⠀⠀⠀
- group coaching⠀⠀⠀⠀⠀⠀⠀⠀⠀
- community⠀⠀⠀⠀⠀⠀⠀⠀⠀
- online lessons⠀⠀⠀⠀⠀⠀⠀⠀⠀
But, best of all, our ROADMAP, keeping you on track and MILESTONES keeping you motivated.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For more info, book a coffee with me, link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://calendly.com/mendyvanderlinden/are-we-a-match

https://calendly.com/mendyvanderlinden/are-we-a-match

A no cost ‘are we a match’ call - do you grant yourself Freedom, Contentment, Trust, Confidence? I know I do! Let’s talk 😘

Do you lack Self Confidence? Do you think you are Unworthy? Are you Underestimating Yourself? Do You feel different, and not enough?

I know I was. In this post I will share with you, to what problem these are symptoms of.

But first, let me ask you, are you also familiar with:
- People pleasing. Do you feel you need to please other people in order to be seen and accepted? Do you fear people will leave you if you don't do as they please?
- Weak boundaries. Are you easy to give in? Are you trying to avoid conflict over your own sense of yes and no?
- Emotional eating. When something happend do you feel the need to eat? Either to suppress the feeling or to punish yourself?
- Over spending. Are you trying to lift your spirit by buying stuff? Do you usually lose interest in these items quickly?
- Gambling.
- Sabotaging your business. Do you feel so much resistance, you can't take the next step. Are you struggling to get things done?
- Self doubt. In your mind you know, doubt is unnecessary and even damaging, but you can’t help to feel the doubt anyway.

These 'symptoms' have the power to make you feel unworthy. This is just as any other dis-ease, if you don't treat it, it potentially becomes a big problem. From here Depression and Anxiety are just around the corner.

Did you know, 1,15 of the 17 million people in The Netherlands are on Antidepressants (https://www.bnr.nl/nieuws/gezondheid/10001790/ruim-miljoen-nederlanders-tegenwoordig-aan-antidepressiva)?

In the US it was 13% in 2017, which was already increased from 7% in 1999-2002 and 11% in 2005 - 2008, according to the Time (https://time.com/4900248/antidepressants-depression-more-common/).
Unfortunately, self care was not a thing in school. Emotional development was not a class to take.

Okay, so here it comes:
This will not be the case for everyone, but a lot of people will develop feelings of unworthiness, inadequacy and being different, when a part of the psyche gets dissociated by trauma and stays behind in development.

When the child suffered trauma, so big that the child could not handle reality, big chance it dissociated and shifted out of reality, for protection.

When this is not healed, the emotional development will not grow along with the age and further development and this part stays behind. Carl Jung calls this the Wounded Inner Child. The points you read before are symptoms to this wound.

When hurt it is better to treat the problem, than to treat the symptoms.

Child like emotions in adult people are a common thing when this happens. It causes a lot of Drama in Personal Relationships, Business and Inner Dialog with Self.

In my 3 month 1:1 + group program, we dive deep into your inner world. Bring love, grace and care to the parts that need healing.
This is a once in a Lifetime Experience for womxn who know they can heal their wounds and live from a sense of Fulfilment and being Complete. Womxn who have had enough, who are done and ready to move into the next chapter of their lifes. Who want to uncover their Brilliance and leave the lack, unworthiness and doubts in the past.

You ARE enough!

Do you choose to Intentionally Heal and Discover the Brilliant version of yourself? Worthy, Smart, Loving, Developed, Open hearted and Appreciated.

Spend 3 months paying Attention to yourself and your wounded parts. And you'll come out with love and appreciation for yourself, feeling grounded and secrure. Feeling enough and proud of who you are.

We do this with so much Love and Grace. An Exclusive Intimate and Deep connection with all aspects of you, facilitated in a safe space. To help you heal the wounds, and step up in your life. Feel great, feel enough, feel valuable, feel appreciated.

Are at least 3 of these symptoms keeping you down?
Is this you, do you feel called? I would like to talk to you if you feel called to talk to me. Book a - no cost - discovery call: https://calendly.com/mendyvanderlinden/are-we-a-match

In this call we will:
1. Map out your situation, how you feel, when you feel it, what it takes from you, what it brings you, how you want to feel, how to get there.
2. Find out what would be the best way for you to proceed with your healing.
3. Is this program the right fit.

If my program is of help for you, if we are a match, great! If not, that is ok too. I know you'll take precious time out of your day and I'll make are that at least you get some guidance and focus points out of the call and it is packed with value for you.

Note. This is not for you when: you don't want to do the work and expect me to drag you along. With all do respect 💚

I want you to show up whole heartedly, so you can take the most out of the call.

Things may get hard and uneasy, I'm with you 110%, you may count on my guidance and support 💚.

Note 2. There are still 2 spot available in my English spoken program. This program starts soon and will sell out.
Looking forward to speaking with you and finding out if we are a match.

Client Love

This is from M, about the program: Living free & fullflled gives you every opportunity to take full control of your life. The program enables you to map yourself and your life, and thus to become aware of where you are now and to consciously decide where you want to move. It is a very solid foundation that is worth gold in your entire life, both private and business. Mendy is not only a coach who levels and is able to empathize, but also a coach who is able to let you discover your own gold and shows you all the possibilities that you do not see or do not want to see yourself. She gives honest coaching in a heart-warming way and ensures that your authentic, autonomous self can come fully into the light, with what you have in you. I am a rich person with Mendy as a coach, my growth has been going fast since Mendy has been coaching me and I am very grateful that she came my way.

This is from J, about a group call in the program: Felt like an immediate circle of trust. I love our synergy, and I love how Mendy seems to feel exactly what I sometimes cannot completely grasp. I love her calmness and knowledge combined with her empathy.

I gain so much clarity by just listening to what others have to say and it is a great big lesson for me to keep myself from going into the roll of helper. Mendy sure knows how to handle this in a very loving way which makes it easier for me to not feel triggered on the 'I did something wrong' pattern.

This is from P, about a discovery call: I gained knowledge about how to set my boundaries, understanding that it is okay to do it. I'm receiving accountability for setting goals and also adjusting my attitude.

And from A: I really feel understood by Mendy. She got my journey because she had been there herself and therefore her advice was real and authentic. My call with Mendy was amazing. I got such clarity from it. I felt really seen and heard by her. She held such a gentle space for me to allow me to process my thoughts and gave me great feedback on the conclusions I was coming to.

Thank you Mendy

https://calendly.com/mendyvanderlinden/are-we-a-match

Being stuck is a choice 😱.

MINDSET IS EVERYTHING 💯, is all we heard for so long. Actually to make change happen, we need a bit more than just mindset.

We need all 5 (known) parts of our being, to shift our current state:
- Mental 🧠
- Emotional ❤️
- Energetic 🧲
- Spiritual 🧞‍♂️
- Physical 💃

Deep in your bones you already know that so much more is possible for you, but how? Where to look, where to start?
First of all, you need a role model 👑, someone who has done, what you want to do. You need the living proof that it is possible, when things get hard.
Second, you need your imagination 🤯. You want to make your desire visual and touchable.
Third, you need a plan 📔 including all 5 areas of your being. A plan with Milestones and small deadlines, to move you forward.

The key 🔑 to lasting transformation is changing habits, shifting thoughts and emotions.

We are the creators of our own reality, our life is our canvas, we can do with it what we want.

Yes, sure, people have challenges. I know I was presented with painful and hard situations, but I chose to grow out of it. What you choose is up to you. Life is abundant, rich, colourful and joyful 🤩🥳.

* Becoming your best Self, open, connected, intune, moving forward, having healthy relationship with all the parts that you ARE. At ease, calm, excited and happy.
* Choosing the work and lifestyle that resonates with the core of who you ARE!
* Develop total confidence
* Creating meaningful and lasting transformation in the most important areas of your life, relationships, health, work and most importantly - YOU
* Supercharging your presence, being well received by your community
* Revealing the most beautiful aspects of who you are
PLUS, being forever capable to up level yourself to even greater heights.

If you feel you don't fit in your current situation anymore, it is time to move sister, into a new reality, into a new way of living. Living Free & Filled 👑🔑📔🤩💃

My beta testers started this week, I have 1 more spot available for a discounted price. If you feel curiosity, drop me an emoji and I'll DM you. ❤️

WHY YOUR CURRENT QUALITY OF LIFE IS IMPACTING THE FREEDOM YOUR HEART DESIRES

To start living the Freedom & Filling Lifestyle, there is 1 thing that absolutely can not be overlooked - QUALITY

And then Quality vs Quantity

A lot of us live, unknowingly, in the clutter of the mind and (digital) space. What's that?! I'am glad you asked, let me explain this in further detail.

Becoming aware of quality is mental exercise, to help you shift from feeling overwhelmed to calm and collected.

Having strong filters in place, to help you decide what things are super important for you, will help you navigate from 'I don't know what I'm doing' to 'I'm walking my path towards my goals' in no time!

For example: what do you do for work? Is it lifting your spirit or draining you?

When buying cloths, are you always buying of the sale or are you allowing some luxury?

When buying food, are you trying to safe money on your food or are you feeding your body and soul LUSHFULLY?

When your answers are more on the quantity side of the spectrum than the quality side, you are softly whispering to yourself 'you are not worthy'.

HOW TO TURN THIS AROUND

- Start being aware of your decisions, quantity or quality.
- Level up your confidence, and find matching moneymaking work.
- Start making decisions based on quality and stop quantity made decisions all together. Even if it means buying less.
- Hold yourself accountable for this shift, apply it to all areas in your life and watch the magic happen.

Want me to hold you accountable? Come and join my FREE group. I'm asking your email in return for the huge amount of free value I'm sharing here: http://mendyvanderlinden.com/send-me-my-invite/

In the background, in our subconscious mind, all kinds of programs run freely. Some of these programs conflict with eachother.

If you are wondering why you feel stuck, or feel lack of drive to move forward it pays off to examine this 🤓☺️

Freedom is not only put in time and place, but also in emotions and what drives us.

Do you feel stuck or do you feel free?

Picture by me, Alicante

Today 1 year ago! My hubby flew in to visit us for a week.

The amazing Spanish skies 🇪🇸

No filters or editing.

Breath-taking