SLAM Sweat Like A Mother Crestview

Everyone starts somewhere mama 🩷

Kids are heading back to school this week, and that means it's time to focus on YOU! 💪

🤰Pregnancy & Postpartum Fitness
⏰9:30-10:30am
📍Twin Hills Park
🩷 For moms of any age & any stage of fitness!
🎉 Kids ALWAYS welcome

Don't forget - Playgroup after class EVERY Wednesday!

Join us for FREE: https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77/login

⏰Back to School means back to our School Year Hours!⏰

SLAM will be from 9:30am-10:30am starting Monday, August 12th! Drop the big kids off & join us for a sweat session - we can't wait to meet you!

Join us for FREE: https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77

💯BIG CHEERS TO ANJENAE! She has attended over 100 SLAM Crestview classes!

AnJenae is SLAM Crestviews FIRST SWEAT CLUB member! She has prioritized her fitness, mental health, and goals over 100 times - and that is something to celebrate! 🎉

Did you know about Sweat Club? Members get exclusive merch, perks, & bragging rights for attending 100, 250, even 500+ classes! 💪

Stop by to congratulate, sweat with, and join AnJenae in the Sweat Club! https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77

It's almost time for Back to School! Bring those big kids by for one last week of SLAM before they head back! 🍎

Don't forget that Wednesday is PLAYGROUP!

Stop by for FREE: https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77

Have you met COACH Lauren?! 🩷

While your has been away - Coach Lauren has been out to play! She is a certified Group Fitness Instructor, Navy Veteran, and an awesome mom to 4 (& counting!). Lauren is a girl mom, a boy mom, a twin mom & pregnant - so if you need someone to relate to, get advice from, or just vent with - she is your girl!

Lauren has been a SLAMmer since the beginning of SLAM Crestview and I'm so excited to introduce her as an official Coach! Stop by SLAM to say hi and stay for a sweat session that will definitely make you "Sweat Like a Mother!"

Drop some encouragement or any questions you might have for Lauren in the comments! 💪

Wondering where your SLAMBoss has disappeared to? (and maybe why the posts stopped for a few?) Well.....

Introducing Aspen Mae! 🩷

The newest member of the SLAM Crestview crew made her debut on July 22nd! She has been an absolute blessing and her big brother and sister are absolutely loving her!
..and no worries, Coach Lauren has things under control back at SLAM while she recovers at home!

🎄It’s Christmas in July🎄

Join us Monday for our very first 💯 Sweat Club Class!

🦩Pregnancy & Postpartum Fitness
🦩M, W, F In Person 9am @ Twin Hills!
🦩T, Th Online In our Private FB Group
🦩Kid-Friendly
🦩Workouts for all ages & stages of Motherhood

Don’t forget, Wednesday is Playgroup! ❤️

First Class is FREE: https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77

Don't forget! Tomorrow is our Watermelon Themed FUN FRIDAY! 🍉

Bring a personal sized watermelon & get ready for a fun filled sweat sesh! Playgroup to follow! 🩷💚

Join us for FREE: https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77

⛈️ ONLINE TODAY! ⛈️

Members, let’s meet in our private FB group to stay dry!

Happy Watermelon Week 🍉

I hope everyone had a fun 4th of July & is ready to get back to SLAM!!

🍉Pregnancy & Postpartum Fitness
🍉M, W, F In Person 9am @ Twin Hills!
🍉T, Th Online In our Private FB Group
🍉Kid-Friendly
🍉Workouts for all ages & stages of Motherhood

Don’t forget, Wednesday is Playgroup & be sure to bring a watermelon for Friday SLAM! ❤️

First Class is FREE: https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77

I hope everyone had an amazing and safe 4th of July!!

Drop some of your favorite pictures below! 🇺🇸

As a reminder, we do not have class today! I will see you all Monday for a fun SLAM Session! ❤️

We are Red, White, & Bummed!!
Due to weather, we will not be meeting in person today ⛈

Members, be sure to join us in our private FB group for our Patriotic SLAM Session! ❤🤍💙

❤️ 3 Chances to SLAM this Week!!! ❤️

🤍Join us Monday/Wednesday from 9-10am @ Twin Hills Park
or ONLINE Tuesday @ 9am in our Private FB Group!

💙Be sure to wear Red, White, & Blue WEDNESDAY for a fun, patriotic SLAM - following class will be our weekly playgroup!

Ready to check things out? 👇
https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77

Tomorrow is the last day of our Open House!! 🩷

We will meet at the Splash Pad for a workout at 9:00am & following class kids will get to enjoy Crestviews latest addition! 🐸💦

Don’t miss out! Sign up for FREE: https://slamcrestview.pushpress.com/landing/plans/plan_a0e0755fe7f32a

*warning: you may get wet during the workout, but we promise it will be a fun one

Birthday, It's our VERY FIRST Birthday! 🥳
This week we're celebrating with our FREE Open House!
Join us M, W, and/or F for sweat, fun, and friendships!

Monday: Open House - Enjoy an exciting and challenging workout, learn about pregnancy & postpartum fitness, & enjoy all the fun things SLAM has to offer! Followed by a SLIME playgroup for the kids! 🩷

Wednesday: Birthday Party SLAM - It's our BIRTHDAY! Come by for a birthday party themed SLAM where we promise you've never celebrated quite like this! Followed by a Birthday themed playgroup! 🎂

Friday: Water Play SLAM - What better way to cool off after a hot & sweaty week than exercising, with a twist. Prepare to get wet, while you sweat - it'll be SPLASHtastic! Followed by a trip to the Splash Pad for the kids (or the adults, we don't judge) 😎

Saturday: We're wrapping up all the fun with a Members Only Pool Party! Come swim, enjoy treats, and spend time with your SLAMSisters & new besties! Kids of course are welcome! 🌴

Come one day or come ALL. THE. DAYS. We can't wait to meet you! 😍

Don't forget to let me know you're coming 👇https://slamcrestview.pushpress.com/landing/plans/plan_a0e0755fe7f32a

Let us be your village 🫶🏻🩷

Days spent surrounded by our besties and their kids, even with all the chaos, noise, and mess that inevitably creates >>>>>> every other day spent alone

Find your village & love them hard

Wondering what you should bring to our Open House next week?
🩷 Water
🩷 Weights (5-12lbs)
🩷 Yoga Mat or Towel
🩷 Sunscreen
🩷 Stroller/Wagon (with snacks & toys) for kids under 5!

Don't forget to let me know you're coming 👇
https://slamcrestview.pushpress.com/landing/plans/plan_a0e0755fe7f32a

It’s 80s Week! 💜

All Summer Break we're enjoying fun, theme filled classes and playgroups - and this week we're taking it to the 80s! 🕺🏻

SLAM with us in person, M, W, F @ Twin Hills Park from 9-10am
or ONLINE T, Th @ 9am! (recordings available in our private FB group)

Pregnancy & Postpartum Fitness
🤘🏻Kids ALWAYS Welcome (no childcare necessary)
🤘🏻Playgroup EVERY Wednesday
🤘🏻Support, Encouragement, & Friendship
🤘🏻For moms of all ages & all stages of fitness

🎸Free Class: https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77/login

🎸Monthly Pass: https://slamcrestview.pushpress.com/landing/plans/plan_7c3850157d9c5a/login

🎸Strong Mom Summer Special: https://slamcrestview.pushpress.com/landing/plans/plan_2189790cc184b4/login

Aloha! It's Hawaii Week @ SLAM Crestview! 🤙

All Summer Break we're enjoying fun, theme filled classes and playgroups - and this week we're bringing our Aloha Spirit! 🌴

SLAM with us in person, M, W, F @ Twin Hills Park from 9-10am
or ONLINE T, Th @ 9am! (recordings available in our private FB group)

🌺Pregnancy & Postpartum Fitness
🌺Kids ALWAYS Welcome (no childcare necessary)
🌺Playgroup EVERY Wednesday
🌺Support, Encouragement, & Friendship
🌺For moms of all ages & all stages of fitness

👇Free Class: https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77/login

👇Monthly Pass: https://slamcrestview.pushpress.com/landing/plans/plan_7c3850157d9c5a/login

👇Strong Mom Summer Special: https://slamcrestview.pushpress.com/landing/plans/plan_2189790cc184b4/login

In case you missed it! We're trying to beat the heat with a NEW CLASS TIME!

SLAM will be from 9:00am-10:00am M, W, F @ Twin Hills Park (by the walking track)
and ONLINE T, Th at 9am in our private Facebook group!

See you soon!

‼️ NEW CLASS TIME ‼️
Now that school is out, class will be from 9am-10am in an attempt to beat the heat! ☀

Join us this week for our SUMMER themed Week!
☀Pregnancy & Postpartum Fitness
☀M, W, F in person @ Twin Hills Park
☀T, Th online in our private FB Group!
☀Playgroup EVERY Wednesday
☀For moms of all ages & in all stages of motherhood!
☀Kids ALWAYS welcomed! No childcare necessary!

👇 Free class:
https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77

👇 Monthly Pass:
https://slamcrestview.pushpress.com/landing/plans/plan_7c3850157d9c5a

👇 Strong Mom Summer Special:
https://slamcrestview.pushpress.com/landing/plans/plan_2189790cc184b4

We can't wait to meet you🫶

Today, we honor and remember those that made the ultimate sacrifice. Thank you to the brave men and women that gave their all 🇺🇸💙

As a reminder, we do not have class today.

May 27-31st!

Let’s finish out May strong & together! 💪

‼️NO CLASS MONDAY! 🇺🇸

Join us Wednesday/Friday @ Twin Hills Park or Tuesday/Thursday online in our private facebook group!

🤰Pregnancy & Postpartum Certified Coaches
💪Workouts for all ages & stages of fitness
🥳Weekly playgroups EVERY Wednesday
🤸Kids ALWAYS welcome!

💪 Free class: https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77/login

💪 Summer Special: https://slamcrestview.pushpress.com/landing/plans/plan_2189790cc184b4

You've heard of Hot Girl Summer, but have you heard of Strong Mom Summer?! 💪

SLAM Crestview will be "Sweating Like A Mother" ALL SUMMER LONG & we are ready for some new mamas (and their kids) to come and join us! 🫶

If you're looking for something fun, rewarding, & empowering to do with your summer, stop by and get a workout in! We are continuing our weekly playgroups, monthly moms night outs, and monthly field trips throughout the summer! 🩷

We are pregnancy & postpartum friendly, kids are always welcome, and workouts are modifiable to any stage of fitness! 🥳

☀️Check out our Strong Mom Summer Special: https://slamcrestview.pushpress.com/landing/plans/plan_2189790cc184b4

🍎 Okaloosa County School teachers, send me a message & enjoy a further discount this summer!

May 20-24!

5 Chances to SLAM with us this week!

Join us M,W,F from 9:30-10:30 @ Twin Hills Park for an in person sweat session! Tu,Th in our private Facebook group for an at home workout!

EVERY Wednesday is our special playgroup!

Free class: https://slamcrestview.pushpress.com/landing/plans/plan_89bac434fe8b77/login

No In Person Classes this morning! Unfortunately we are expecting another day of crazy weather, stay safe, stay dry, and I can't wait to see all of you're sweet sweaty faces in person on Wednesday! ⛈

Members be sure to check out our private FB Group for an at home, fun filled SLAM Session! 💪

Looking to meet your mom squad? Stop by SLAM Crestview & say hi!

We sweat M, W, F in person @ Twin Hills Park
or ONLINE Tu and Th in our Private FB Group!

🤰Pregnancy & Postpartum Certified Coaches
💪Workouts for all ages & stages of fitness
🥳Weekly playgroups EVERY Wednesday
🤸Kids ALWAYS welcome!

💪 Free class: https://slamcrestview.pushpress.com/.../plan_89bac434fe8b77
💪 Monthly Pass: https://slamcrestview.pushpress.com/.../plan_7c3850157d9c5a