Zoo Core

Zoo Core

Zoo Core for kids ages 5-10 is a Pilates-based program created by Meg Berry, founder of Artful Body

Synchtank's Joel Jordan Speaks to His Neighbors: Meg Berry, Singer-Songwriter, Producer 04/03/2022

Zoo Core in the news.... read how Zoo Core creator Meg Berry went from COVID shutdown to #1 Top 40 singer-songwriter producer- all while homeschooling three kids.

Big Thank You to Joel Thomas Jordan for featuring me in his blog for Synchtank.

If you ever wondered HOW in the heck I ended up pivoting from shuttering my fitness studio overnight during the COVID shutdown to #1 Top 40 radio singer-songwriter producer with 2 New Music Award Nominations competeing against the likes of Adele, Billie Eilish and more in the last year, Joel's blog gives you ALL the goodies.

Keep an eye out for Joel's company Synchtank, which is making a big splash and an even bigger impact in this business of music. What an honor to be featured here. Thank you.

As always, thank you to Shervin Lainez for taking the photo of me featured here.

https://www.synchtank.com/blog/joel-speaks-to-his-neighbors-meg-berry-singer-songwriter-producer/

Enjoy! And then please vote!!! Voting for the New Music Awards is *actually* open thru this Sunday, March 6th at midnight CST (I was wrong- I thought it was last Sunday).

Meg Berry - AC Female Artist of the Year and AC Breakthrough Artist of the Year: https://newmusicawards.com/nma-ballot/

Synchtank's Joel Jordan Speaks to His Neighbors: Meg Berry, Singer-Songwriter, Producer Joel speaks to Meg Berry, a #1 Top 40 singer-songwriter-producer and a functional strength and regenerative fitness expert, consultant and mentor.

Tips for Beating Burnout - NJ Family 22/07/2021

There's a really nice article here by Heidi Borst on Moms protecting themselves from Burnout. It was an honor to be quoted in it. Enjoy!

"South Orange mom of three Meg Berry says an overall approach to wellness has helped her stave off burnout. “I’ve adopted a specific workout and diet protocol geared toward fending off burnout which involves short HIIT workouts, long walks in nature, talking with friends on the phone or in-person, taking a 10 to 30-minute nap every afternoon and lots of hot baths and long, hot showers,” Berry says. “I have to say I feel like I’m staying one step ahead of burnout. It’s a marathon.” Whatever it is that rejuvenates you (even if it’s doing absolutely nothing), let go of the guilt and make time for it to happen. No one can run on fumes, and you deserve some down time."

https://www.njfamily.com/tips-for-beating-burnout/?fbclid=IwAR38x9disWqdcNrPS72Dm4qrKr4AQ1LwxqsfGdHIw8fPXBFZfmxAAobobxA

Tips for Beating Burnout - NJ Family How to beat burnout for moms, work and parenting. Tips and inspiration to help recharge your batteries

"Colored Balloons" by Meg Berry Cracks TWO Top 10's in Top 40 radio and AC radio top 100's 09/06/2021

I'm Meg Berry, creator of Zoo Core, and this is the story of what happened after we wrapped up our Zoo Core Broadway Summer.... exciting stuff, and if I can, you really can too. Keep dreaming! Keep striving! Keep trying and showing up.

What's it like to crack two Top 10's on two top 100's in two different radio formats, Top 40 and AC, in ONE week?

INCREDIBLE.

It's a life-changing moment that I am still catching up to. And I want to share it with you- because if I can step into a dream, find myself suddenly starring in my own personal passion play, SO CAN YOU.

Come along with me on this chart-topping ride with my song "Colored Balloons" which I wrote, sang and produced, recording it originally as a scratch track at home and mixing it on Garageband. Get informed about what it's like to gallop up radio and get ready to be inspired by the possibilities you'll feel reflected back to you in your own self.

I have one thing to say- got a dream? LIVE IT. If I can, so can you.

THEN, enjoy the animated lyric video for "Colored Balloons" created by my daughter during the Pandemic Shutdown, each frame rendered by her and then animated on a program she taught herself here and please stream, follow, like, playlist and share me, Meg Berry, and "Colored Balloons" everywhere you stream music: https://youtube.com/playlist?list=PLR5JJCfdxild5nOZNmQYBDBL74ostzv7J

https://youtu.be/_1ALNyTWWN0

"Colored Balloons" by Meg Berry Cracks TWO Top 10's in Top 40 radio and AC radio top 100's What's it like to crack two Top 10's on two top 100's in two different radio formats, Top 40 and AC, in ONE week?INCREDIBLE.Come along with me on this chart-...

01/02/2021

What???!

OMG.

I am so incredibly honored. Please listen, enjoy, subscribe and CELEBRATE with me on this delightful and wild ride.

Partayyy!

Besides being #1 on this Top 10 Prime Movers for AC/Hot radio, ALL I want for my birthday is for YOU to SUBSCRIBE to my Youtube channel (and for all of us to have good health)!

Subscribing is FREE and it makes a MASSIVE difference in making it possible for me to record and share more music.
Simply to be the only independent artist on this list of major label artists and in the company of people like Ariana Grande, Christina Aguilera and Justin Bieber is an INCREDIBLE honor let alone to cruise in at #1 with a Prime Moving rate of 245%.

Yowzaa.

If you haven't had a chance to enjoy Colored Balloons yet, enjoy and THANK YOU for subscribing: https://youtu.be/kswGcZBbtm0

Colored Balloons 27/01/2021

CELEBRATE!

Guess who popped up on 3 Top 100 charts and 1 Top 30 chart after ONE DAY on radio?

Ya guessed it.
Thank you Top 40, Country & AC/HOT radio. Families will dig this family-friendly song which is soothing and relaxing.

Please do me the honor of listening, enjoying AND SUBSCRIBING to my youtube channel. It takes only one second and it means SO MUCH to me.

"Colored Balloons" by Meg Berry:
https://youtu.be/kswGcZBbtm0

Colored Balloons Provided to YouTube by The-SourceColored Balloons · Meg BerryColored Balloons℗ 2011 Meg BerryReleased on: 2020-11-14Auto-generated by YouTube.

Zoo Core Broadway Summer 12/08/2020

FLASH SALE: $97 to join Zoo Core's Broadway Summer Wednesdays!

In just 30 minutes Thayne Jasperson (Hamilton, Matilda, Newsies) will guide us through the magical land of "Finding Neverland". We've got three more live sessions including "Matilda" with Sean Montgomery and "Sponge Bob the Musical" with Christina Sajous.

Join now and enjoy all 6 recordings through September!

http://www.artfulconfidence.com/broadwaysummer

Zoo Core Broadway Summer Make this summer one to remember for your kids with Zoo Core's Broadway Summer.  Kids will spend 6-weeks learning from and playing along with actors from their favorite Broadway shows.  Want to dive into all 12 sessions meeting for 6-weeks on Wednesdays at 1pm EST (10am Pacific) and Fridays at 10...

‘Spongebob Musical: Live On Stage!’ Draws 1.7 Million Viewers In Live+3 Simulcast For Nickelodeon 07/08/2020

I cannot believe how much fun we had with Christina Sajous on Wednesday in Zoo Core's Broadway Summer.

We got to Chop to the Top and climb Mount Humongous and save the world together. It was some of the most fun my kids have had, ever.

No surprise that that night we bought The SpongeBob Musical Live and enjoyed it thoroughly, tracking Vasthy Mompoint's every move and costume change and of course recounting every detail Christina shared about the show as we enjoyed her performance as Sandy Cheeks thoroughly. It is almost unbelievable how relevant that show is to what is going on now. I can't recommend checking it out enough.

Christina will be joining Zoo Core's Broadway Summer 3 more times- including in just 45 minutes, today at 10am EST (7am Pacific) where we will do part 1 of Spider-Man: Turn Off the Dark.

It is truly the summer of a lifetime and you can still join!

http://www.artfulconfidence.com/broadwaysummer

I'm so grateful to The SpongeBob Musical and to Hamilton for filming their musicals. Being able to enjoy them means so much, now, more than ever.

We love musicals so much in our family that we watch the pirated stuff on youtube but we'd much rather prefer to be able to rent or buy a real recording. The youtube videos flourish without more access to officially recorded shows.

The youtube videos do not inspire me to go see the actual show. We've already seen Sponge Bob on Broadway and I can tell you that the official recording that was on Nickelodeon makes us want to be first in line to see it again live, on Broadway or on tour, if we ever get that chance too. It inspires incredible brand loyalty.

What would it take for more shows to follow suit???

https://www.yahoo.com/entertainment/spongebob-musical-live-stage-draws-001834942.html

‘Spongebob Musical: Live On Stage!’ Draws 1.7 Million Viewers In Live+3 Simulcast For Nickelodeon The Spongebob Musical: Live On Stage!, featuring the Broadway stars and director of 2017’s multiple-Tony-nominated musical, has drawn strong ratings for Nickelodeon. In Live+3, a December 7 simulcast across Nickelodeon, Nick Jr., Nicktoons and TeenNick drew 1.7 million viewers, up 24% from the Liv...

Thayne Jasperson, of Hamilton, is ready for Zoo Core's Broadway Summer! Are you? 23/07/2020

You may know Thayne Jasperson (Samuel Seabury) from Hamilton. Did you see him on Disney+? Maybe you saw him live on Broadway!

Did you know that, not only is Thayne the last-remaining original cast member still in Hamilton BUT Thayne was also an original cast member in Newsies, Matilda The Musical on Broadway and Finding Neverland Broadway too?

THIS FRIDAY Thayne will be joining Zoo Core's Broadway Summer to share silly stories and funny faces, sound and movement-games galore and so much more with kids ages 5-10ish (Tweens welcome)!

This week he'll guide us through Newsies, next week Matilda, not long after we'll be Finding Neverland with him and then wrapping up our Broadway Summer by getting the inside scoop on the REAL Hamilton- all with Thayne Jasperson as our guide and storyteller.

It is a summer to remember for sure! Join us.

Space is limited so grab your spot: http://www.artfulconfidence.com/broadwaysummer

https://www.youtube.com/watch?v=PvaWrS7_VFc

Thayne Jasperson, of Hamilton, is ready for Zoo Core's Broadway Summer! Are you? Kids ages 5-10ish (Tweens welcome) are invited to Zoo Core's Broadway Summer! Build confidence, strength, and flexibility while having a whole lot of fun. If...

22/07/2020

A big thank you to Vasthy Mompoint for popping in to Zoo Core's Broadway Summer!

A special surprise- we got to learn the Broadway choreography for "Supercalifragilisticexpialidocious" from Mary Poppins Musical AND we got to be our own choreographers and improvise.

We've had fun turning our bodies into letters in Zoo Core in our magical mat movement but Vasthy brought our dancing alphabets to a WHOLE NEW level of fun!!!

Big thumbs up from the kids all around!

We listened to each other, learned from each other, laughed a whole lot, imagined and explored.

The kids LOVED being embraced as wonderful when feeling weird and they loved getting practice welcoming mistakes- powerful life lessons, medicine to these times that promptly went down with a whole lot of silly fun as sugar.

We are watching Mary Poppins - The Musical tonight in your honor Vasthy.

Thank you! Thank you!

The kids are so excited to practice their new dance thanks to the recording.

Feeling like you missed out on today? There's still time!

Jump in at: http://www.artfulconfidence.com/broadwaysummer

What one of the few White 'Hamilton' cast members learned about race 12/07/2020

Great article featuring the only remaining original cast member in Hamilton Thayne Jasperson.

Kids ages 5-10 (and their parents!) can work with Thayne FOUR TIMES in Zoo Core's Broadway Summer- three times (Hamilton, Newsies, Matilda) on Fridays at 10am EST (7am Pacific) and once on Wednesday at 1pm EST (10am Pacific) where he will focus on Finding Neverland.

Thayne was an original cast member in ALL of these shows and he is an extraordinary human. I'm truly honored to work with him.

Join us! Space is limited so grab yours now:

http://www.artfulconfidence.com/broadwaysummer

https://www.cnn.com/2020/07/09/entertainment/hamilton-white-actor-race/index.html

What one of the few White 'Hamilton' cast members learned about race For Thayne Jasperson, a White actor from Wyoming and the only original cast member still with the show, appearing in "Hamilton" has been an eye-opening education.

10/07/2020

Have you ever wondered what it's like to be in Hamilton? To fly in Wicked? To save the world with Sponge Bob?

This summer kids ages 5-10 have a once-in-a-lifetime opportunity to spend 6 weeks enjoying fun movement and sound making games with Broadway actors from all of these shows and more! Kids will enjoy a QA with the actors, get a confidence-boosting mat-based Pilates workout while having fun learning, connecting and engaging with imaginative play.

Some results of Zoo Core for kids:

- Boosts confidence learning online and in-person
- Builds strength and flexibility
- Improves focus and sets kids up to be self-motivated
- Increases joy (parents report kids fight less or not at all with their siblings on Zoo Core days!)
- Eases stress and builds resiliency
- Boosts immune systems by easing stress
- Builds the Mind-Body Connection (which helps you "act smart")

Make this summer the best ever with Zoo Core's Broadway Summer!

Sessions start next week. Space is limited.

For info go to: http://www.artfulconfidence.com/broadwaysummer

Zoo Core Broadway Summer 03/07/2020

Tonight! Celebrate the release of Hamilton on Disney+ tonight with original cast member Thayne Jasperson as well as Christina Sajous (Sponge Bob the Musical, Spider-Man: Turn Off the Dark, American Idiot) and Vasthy Mompoint (Mary Poppins, Sponge Bob the Musical, The Prom) live on the H2O Happy Hour!

When? Tonight! Friday, July 3rd at 5pm EST (2pm Pacific)

Where? http://www.artfulconfidence.com/gethappy

What? Celebrate the long-awaited release of Hamilton AND...

Hear their special surprise announcement.

Hint: looky here....
http://www.artfulconfidence.com/broadwaysummer

Space is limited! Grab yours now. It's going to be a very happy hour and an amazing summer!

Zoo Core Broadway Summer Make this summer one to remember for your kids with Zoo Core's Broadway Summer.  Kids will spend 6-weeks learning from and playing along with actors from their favorite Broadway shows.  Want to dive into all 12 sessions meeting for 6-weeks on Wednesdays at 1pm EST (10am Pacific) and Fridays at 10...

Circa 1985, Que “We Are the World” - Taylor For 2021 19/06/2020

What an incredible 3 months it has been!

I could not be prouder of my children and of all the children who have come to Zoo Core- whether they are the central group who came almost every day, well over 100 classes, or kids who popped in from time to time.

I have learned so much from you! I am just in awe of all of the confidence and skills you have grown. I hope your parents enjoy the free mat Pilates trainer they now have living at home.

:-)

We have ONE FINAL Zoo Core for kids culmination event tomorrow at 3:30PM EST (12:30pm Pacific). ALL children between the ages of 5-18 are welcome!

Candidate for Mayor of NYC, Joycelyn Taylor, who is running to be the first female Mayor of NYC will join us to celebrate Juneteenth and do a QA with the kids on what it's like to turn nothing into a whole lot of beautiful something, what it's like to pick up the pieces from chaos and rebuild them into something more beautiful than ever AND to run for Mayor of NYC. We'll cap off the Juneteenth celebration with a hello from our tour guides in New Zealand and perhaps Hawaii or Mexico.

This morning, we met with our tour guides from Brazil, Thailand and England and we found out about the other countries they have lived in such as Germany, Somalia, Eritrea, Sudan, Kenya, Bahrain, Vietnam, Korea, the Philippines, Japan, Greece and more!

We also learned that one of our Zoo Core guides, Angela MacNeil Berry Koch (my aunt) was working as a nutritionist for the UN feeding children in the Sudan and Somalia during the famines that inspired the pop song "We are the world" and which the song raised money for. During that time Angela would walk around the camps with a guitar singing Old McDonald as children flocked to her because they loved the funny animal noises. All these years, I had no idea the apple really doesn't fall far from the tree.

Check out Joycelyn Taylor's compelling blog. Bring your kids to join the conversation at 3:30pm EST (12:30pm pacific) and then set them up with an activity and log into the adult conversation at 5pm.

3:30pm with Joycelyn Taylor and Worldwide guests: http://www.artfulconfidence.com/zoocore

5pm H2O Happy Hour welcomes Joycelyn Taylor: http://www.artfulconfidence.com/gethappy

We truly are the world and it's time to make a brighter day for all of us, everywhere. Now.

https://taylorfor2021.com/circa-1985-que-we-are-the-world/

Circa 1985, Que “We Are the World” - Taylor For 2021 This week, I struggled with what to write. This is such a powerful moment in time. Given the current state of affairs, what would be the right thing to say?  There is so much going on;  a global pandemic, people struggling to keep food on the table, people sick and families dying. As if that…

► VIDEO: Penguins take accidental selfie after finding camera in Antarctica 10/06/2020

► VIDEO: Penguins take accidental selfie after finding camera in Antarctica Emperor penguins have been captured up close on camera in Antarctica after finding a video camera being used for an expedition. Video: Australian Antarctic Program/Eddie Gault

10/06/2020

His blog went viral for good-reason- it struck a tone parents everywhere have been waiting for.

Michael J. Hynes joins the H2O Happy Hour​ to explain why this COVID-19 PAUSE is an opportunity to bring on an education revolution and springboard the quality of public school education forward. In addition to laying out his proposal to leverage this PAUSE as the opportunity to enhance public education that it is, Superintendent of Port Washington NY Schools, Michael J Hynes will also share an excerpt or two from his new book "Staying Grounded: 12 Principles for Transforming School Leadership Effectiveness", a handbook for both parents and educators.

Got questions? Join us live this Friday, June 12th at 5pm EST. Space is limited so grab your spot here:

http://www.artfulconfidence.com/gethappy

His blog went viral for good-reason- it struck a tone parents everywhere have been waiting for.

Michael J. Hynes joins the H2O Happy Hour to explain why this COVID-19 PAUSE is an opportunity to bring on an education revolution and springboard the quality of public school education forward. In addition to laying out his proposal to leverage this PAUSE as the opportunity to enhance public education that it is, Superintendent of Port Washington NY Schools, Michael J Hynes will also share an excerpt or two from his new book "Staying Grounded: 12 Principles for Transforming School Leadership Effectiveness", a handbook for both parents and educators.

Got questions? Join us live this Friday, June 12th at 5pm EST. Space is limited so grab your spot here:

http://www.artfulconfidence.com/gethappy

Zoo Core FAQ's 12/05/2020

Got questions about Zoo Core for kids?

We've got answers...

https://bit.ly/ZooCoreFAQs

Zoo Core FAQ's This Zoo Core logo by Lilah G. (10 yrs old) What is Zoo Core for kids? Zoo Core for kids ages 5-10 is a Pilates-based program created by Meg Berry, founder of Artful Body wellness and ArtfulConfidence.com. We love to be liked on Facebook. What happens during Zoo Core? Zoo Core generally m...

Photos from Zoo Core's post 11/05/2020

So much fun thinking about the last couple of months and how much core strength, flexibility and confidence the kids have created (and how much their whole families have benefitted).

:-D

Zoo Core for Kids 11/05/2020

Zoo Core now has a new opt-in!

Check it out:

http://www.artfulconfidence.com/zoocore

Zoo Core for Kids Zoo Core for kids ages 5-10 is a Pilates-based workout building strength, flexibility, resiliency, self-management and focus.

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00