PilatesXtra by Anna

PilatesXtra by Anna

•Pilates instructor•Barre instructor•Private 1:1’s• Saving the world one pelvic floor at a time 🧘

Photos from PilatesXtra by Anna's post 19/03/2024

I am really excited to be back at David Lloyd from 3rd April at 9:40 am at the Cheam site ❤️❤️ hoping to see some of my old clients there as I miss you all 🙏🙏

08/03/2024

Proud Mummy moment ❤️ my beautiful fierce Chloe ❤️ on international womens day ❤️

23/02/2024

Flying the Mardi Gras flag at my classes this morning 🇺🇸🇺🇸📿📿whoop! Whoop! 🍾🍾🌟🌟🇺🇸🇺🇸

Photos from PilatesXtra by Anna's post 17/02/2024

OMG !!! NOLA!! Mardi Gras!! 💃📿We miss you can’t wait for next time 💃📿❤️❤️❤️🎉

09/12/2023

To our darling Jimmy/dad on his birthday watching quins ladies ❤️❤️❤️❤️

05/09/2023

Come and put your b***y in some bands this weekend 🩰🩰 🩰 full barre class using long bands and b***y bands for the ultimate barre burn 🔥🔥🔥

08/08/2023

Came back from holiday to this lovely card ❤️ thank you ❤️ it was such a pleasure to teach you all ❤️ I look forward to watching you play 🏉

04/08/2023

BRING A FRIEND FOR FREE THIS AUGUST!!! 🧍🏼‍♂️🧍🏽‍♀️

Everything is always double the fun when shared with a friend- so bring someone down to the gym for free this month and get a workout done!

After all… friends that sweat together, stay together 🫶🏼

T’s & C’s
• Meet us at the entrance and we will do the rest!
• One time entry per ‘friend’

💙

15/07/2023

⭐️Don’t you just love that post-barre glow ⭐️ come and have a go Fridays 9:55 and Saturdays 10:45 ⭐️

02/07/2023

There is no way this beauty is 50 ! Love my fitness buddy ❤️💪🔥✨🤸❤️

01/07/2023

Amazing class today🔥fierce💪fun🤸full body barré workout 🩰and we did sweat 😅 come and join the class ⭐️✨⭐️✨

Photos from PilatesXtra by Anna's post 30/06/2023

Come and join the fun! ✨⭐️ Saturday open day ⭐️✨

27/06/2023

Sign up for a 1 day trial and try my class for free!
Fri 9:55-10:35
Sat 10:45-11:45

26/06/2023

🔥Get your body where you want it to be with barre 🔥contact for your day pass to their amazing gym and come and do a complimentary barre class with me ❤️ Fri 9:55-10:40 Sat 10:45-11:45 ❤️

26/06/2023

Come and join my classes🩰hard work 🩰amazing results 🩰strength 🩰tone🩰look amazing 🩰 come and get your trial day pass and join my class Fri 9:55-10:40 sat 10:45-11:45

Photos from PilatesXtra by Anna's post 26/06/2023

Are you barré fit 🤸fat burn🔥high intensity🔥toning🔥strengthening 🔥beach body here we come 🔥come to my classes free day pass contact the team and join me Fri 9:55-10:40 sat 10:45-11:45

Photos from PilatesXtra by Anna's post 26/06/2023

Barre alert! Come and join in the fun! join me to work hard 💪 rapid results 💪strong toned body 💪 ready for the summer 🔥classes fri 9:55-10:40 sat 10:45-11:45 contact vfit for your free day pass🔥🤸

26/06/2023

Come and join my classes 🔥toning🔥weight loss 🔥strengthening🔥beach body ready🔥get your 1 day pass at vfit and join in my class🔥Fri 9:55-10:40 Sat 10:45-11:45

Photos from PilatesXtra by Anna's post 26/06/2023

Some more from menorca 23 ❤️

10/05/2023
05/05/2023

Hi lovely people 👋 I am adding mini flow videos taken from the live lessons I instruct. I hope you enjoy 🙏 and watch out for more! 💪🔥❤️

23/04/2023

Sunday morning 😴downward dog 😴

Photos from PilatesXtra by Anna's post 23/04/2023

My classes are a fitness and strengthening Pilates full body workout. I like to keep a constant flow of movements throughout my lessons to maximise the time I have with my clients. To help them achieve what they didn’t think they could and to ensure that after every lesson they can start to feel stronger. 🙏❤️💪

23/04/2023

Hi my name is Anna Seeley and I am a Surrey based Pilates and barre instructor 🧘‍♀️🩰 I am a trained ballet dancer with a passion for rehab, body conditioning, strengthening, Pilates and dance. My ethos is to push the boundaries on what you think you can do. I want my clients to feel more powerful, happy in their skin, flexible and ready for whatever life might throw at them 🙏❤️💪

Videos (show all)

Sunday morning barre with booty band for Xtra burn 🔥🔥🔥🔥
Pilates mini flow•core strengthening•using a Pilates ball•
Pilates mini exercise flow• Pilates classical exercises • using a Pilates ball for extra 🔥
Mini flow with Pilates ball for legs•glutes•hips•abdominals
Are you someone who struggles with the Pilates Roll Ip?? Try these optional foundation exercises building strength towar...
Four point position set of exercises using low/high options to suit different levels of intensity ❤️ Music: FadedMusicia...
Music: CactusMusician: Jeff Kaale
Music: RemasteredMusician: Guitar_ObsessionSite: https://pixabay.com/music/melody-remastered-116741/
Barre 🩰 with the amazing @suttonwomenrfc 🏉 core work 💪 using band for xtra 🔥
Barre class with @suttonwomenrfc 🏉 Barre combines ballet, yoga and Pilates principles 🩰 at this stage we are focusing on...
⭐️Barre reels⭐️teaching technique is so important to avoid injury and targeting the correct muscles⭐️whilst working at t...

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