Berry Hunting

Berry Hunting

We are Talya Aji and Einav Segal. Our passion is creating healthy vegetarian recipes and teaching ab

05/06/2023

Natural light photography
I love the challenge of natural light photography. Here in Israel itโ€™s sunny most of the year so itโ€™s often best to take pictures at the golden hour right before sunset. Sometimes gentle light streaming through a window can also work, like in these strawberry images.

05/06/2023

Strawberry Tart ๐Ÿ“ ๐Ÿ“

01/06/2023

Strawberry season is nearing its end. Hereโ€™s a final boost of strawberry inspiration.
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17/05/2023

ืื—ื“ ื”ื“ื‘ืจื™ื ื”ืื”ื•ื‘ื™ื ืขืœื™ ืœืคื ื™ ื™ืžื™ ืฆื™ืœื•ื ื”ื•ื ื‘ื•ืงืจ ืฉืœ ืงื ื™ื•ืช ื‘ืฉื•ืง. ืื ื™ ืื•ื”ื‘ืช ืœื˜ื™ื™ืœ ื‘ื™ืŸ ื”ื“ื•ื›ื ื™ื ื‘ื—ื™ืคื•ืฉ ืื—ืจ ื”ืชื•ืฆืจืช ื”ื™ืคื” ื‘ื™ื•ืชืจ. ื”ืชื‘ืœื™ื ื™ื ืฉืœ ื›ืœ ื›ืš ืฆื‘ืขื•ื ื™ื™ื ื•ื”ื™ื” ืชืขื ื•ื’ ืœืฉื—ืง ืขื ืชื‘ืœื™ื ื™ื ื•ื™ืจืงื•ืช ืขืœ ื”ื‘ื•ืงืจ, ื›ืžืขื˜ ื›ืžื• ืœืฆื™ื™ืจ ืขืœ ืงื ื‘ืก.
ืžืฆืืชื™ ื‘ - .co.il ืืช ื›ืœ ืžื‘ื•ืงืฉื™

One of my favorite things to do before a photoshoot is a morning of shopping at the local vegetable market. I love strolling through the stalls searching for the most beautiful produce. are so colourful and it was a pleasure playing with spices and vegetables all morning, almost like a painter on a canvas. #ื”ื•ืืกื˜ื™ื™ืœื™ื ื’
#ืžื™ืชื•ื’ืขืกืงื™ื

15/05/2023

Arenโ€™t so beautiful in their natural form?

Photos from Berry Hunting's post 20/04/2023

ื”ื™ื™ ื•ืฉืœื•ื
ืชืžื•ื ื•ืช ืžื”ืคืงื” ืœ
ื”ืืžืช ื”ื™ื ืฉื›ื‘ืจ ื—ืœืคื” ื‘ืขืจืš ืฉื ื” ืžืื–
ื‘ืฉื ื” ืฉืขื‘ืจื” ื‘ื™ืŸ ื”ืฆื™ืœื•ืžื™ื ื•ื—ื™ืœื•ืคื™ ื”ืกื˜ื™ื, ืจืฆืชื™ ืœื”ื ื™ืง ืืช ืฉื•ืฉื•, ื‘ื ื™ ื”ืงื˜ืŸ, ื•ื”ื™ื™ืชื™ ื›ื” ืขื™ื™ืคื”.. ืœื ืขื‘ืจ ืœื™ ืขื“ื™ื™ืŸ ๐Ÿซฃ
ื”ื•ื ื‘ืŸ ืฉื ื” ื•ืฉืžื•ื ื” ื—ื•ื“ืฉื™ื ื•ืื ื™ ืขื“ื™ื™ืŸ ืœื ืžืžืฉ ืžืื•ืฉืฉืช. ืขื•ื‘ื“ืช ืขืœ ื–ื”..
ื”ืชืžื•ื ื•ืช ื‘ื›ืœ ืื•ืคืŸ ื™ืฆืื• ืžืžืฉ ืœื˜ืขืžื™, ื•ืชื•ื“ื” ืœื˜ืœื™ื” ืฉืขืฉื™ื ื• ืืช ื”ื”ืคืงื” ื”ื–ื• ื‘ื™ื—ื“ ื•ื’ื ื”ื ื™ืงื” ื‘ืขืฆืžื” ืืช ืฉื•ืฉื• ืชื•ืš ื›ื“ื™ (:
ืฉืžื—ื” ืœืกืคืจ ืฉืื ื™ ื—ื•ื–ืจืช ืœืขื‘ื•ื“
ืื– ืžื•ื–ืžื ื•ืช ื•ืžื–ื•ืžื ื™ื ืœื“ื‘ืจ ืื™ืชื™ ืขืœ ืคืจื•ื™ืงื˜ื™ื.
ืื ื™ืฉ ืžืฉื”ื• ืฉื”ื‘ื ืชื™ ื”ื™ื˜ื‘ ื‘ื—ื•ืคืฉืช ื”ืœื™ื“ื” ื”ื ื•ื›ื—ื™ืช (ืฉืœืœื ื›ืœ ืฆืœ ืฉืœ ืกืคืง ืื™ืŸ ืฉื•ื ืงืฉืจ ื‘ื™ืŸ ื”ื–ื” ืœื‘ื™ืŸ ื—ื•ืคืฉื”)
ื–ื” ืฉืื ื™ ื–ืงื•ืงื” ื’ื ืœื™ืฆื™ืจื”
ื•ื”ืจื™ ืขื‘ื•ื“ืชื™ ื”ื™ื ื™ืฆื™ืจื”
ืฉื‘ืช ืฉืœื•ื ืฉืœ ื‘ืฉื•ืจื•ืช ื˜ื•ื‘ื•ืช ืฉืชื”ื™ื”
#ืคื•ื“ื™ื–

Photos from Berry Hunting's post 27/02/2022

Our latest photo shoot with Ptora! โ˜˜๏ธืฆื™ืœื•ืžื™ื ืฉืœื ื• ืขื ืคืชื•ืจื”
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Hey friends! Weโ€™re back working after a long maternity leave . Both babies are already over half a year old. โ˜บ๏ธ Time flies when youโ€™re changing tons of diapers and running after little crawlers all day.
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We wanted to let you know that weโ€™ll be popping in and out more often now and giving you a glimpse of some of the photography, styling, and recipes that weโ€™ve been working on lately.
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It was a pleasure to jump right in to working with , our favorite olive oil. It turns out that they have great wine and all different spreads too. โค๏ธโค๏ธ For the Hebrew speakers here, you can find our Spring salad on their website.
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ืชื•ื›ืœื• ืœืžืฆื•ื ืืช ื”ืžืชื›ื•ืŸ ืœืกืœื˜ ื”ืื‘ื™ื‘ื™ ืฉืœื ื• ื‘ืืชืจ ืฉืœ !
~
#ืกืœื˜ื™ื #ืื•ื›ืœื‘ืจื™ื

23/07/2021

This is a pretty typical dinner in our homes.
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Some kind of grain and a legume. Warm food, saucy food, it brings health and comfort. When Iโ€™m away from home for too long I begin missing these simple and homey meals. The only thing missing in the picture is a big salad.
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What type of dishes make up your typical day to day meals?
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19/02/2021

Our favorite granola recipe is new on the blog! Learn the secret to perfect oat clusters!

ืžืชื›ื•ืŸ ืœื’ืจื ื•ืœื” ื”ื ื”ื“ืจืช ืฉืœื ื• ืขืœื” ืœื‘ืœื•ื’ !! ื‘ื•ืื• ืœืœืžื•ื“ ื›ื™ืฆื“ ืœื”ื›ื™ืŸ ืืฉื›ื•ืœื•ืช ื’ืจื ื•ืœื” ืžื•ืฉืœืžื™ื!

17/02/2021

If you're craving a comforting homey dish, then we highly recommend our pea and preserved lemon stew. You're going to love how the tangy taste of the preserved lemons mingles with the tomato base and peas.
https://www.berryhunting.com/peas-with-preserved-lemons/

ืืคื•ื ื” ืขื ืœื™ืžื•ืŸ ื›ื‘ื•ืฉ ื–ื• ืžื ื” ืžืœืื” ื‘ื˜ืขืžื™ื ื‘ื™ืชื™ื™ื ื•ืžื ื—ืžื™ื. ื•ื”ืœื™ืžื•ื ื™ื ืขื›ืฉื™ื• ืžืžืฉ ื‘ืฉื™ืื! ื”ืžืชื›ื•ืŸ ื›ืืŸ -
https://www.berryhunting.com/%d7%90%d7%a4%d7%95%d7%a0%d7%94-%d7%a2%d7%9d-%d7%9c%d7%99%d7%9e%d7%95%d7%9f-%d7%9b%d7%91%d7%95%d7%a9/?lang=he

Photos from Berry Hunting's post 15/02/2021

Has anyone been foraging yet this season? We're hoping to take the kids this week. It's amazing how excited they (and we) are to search and discover hidden treasures.

ื™ืฆืืชื ืœืœืงื˜ ื”ืขื•ื ื”? ืžื“ื”ื™ื ืœื’ืœื•ืช ื›ืžื” ื”ื™ืœื“ื™ื (ื•ืื ื—ื ื•) ื–ื•ืจื—ื•ืช ืžืื•ืฉืจ ื‘ื”ืจืคืชืงืื•ืช ืฉื›ืืœื”..

13/02/2021

Any guesses what we're cooking today? :)

ื™ืฉ ื ื™ื—ื•ืฉื™ื ืžื” ืื ื—ื ื• ืžื‘ืฉืœื•ืช ื”ื™ื•ื? :)

Photos from Berry Hunting's post 11/02/2021

So excited that the flowers are beginning to bloom! Our favorite season is almost here!

ื›ืœ ื›ืš ืžืชืจื’ืฉื•ืช ืฉื”ืคืจื—ื™ื ืžืชื—ื™ืœื™ื ืœืคืจื•ื—! ื”ืขื•ื ื” ื”ืื”ื•ื‘ื” ืขืœื™ื ื• ืžืชื—ื™ืœื”!

09/02/2021

Have you seen the newest recipe on our blog? This delicious plant-based asparagus and pesto tart is rich and comforting. Layers of pesto, feta, sundried tomatoes, sauteed onions and mushrooms, and asparagus lay on top of a spelt and teff flour crust. Healthy and so gooood! Check out the recipe here- https://www.berryhunting.com/asparagus-and-pesto-tart/

ื™ื“ืขืชื ืฉื™ืฉ ืœื ื• ืžืชื›ื•ืŸ ื—ื“ืฉ ื‘ื‘ืœื•ื’? ื˜ืืจื˜ ืืกืคืจื’ื•ืก ื•ืคืกื˜ื• ื˜ื‘ืขื•ื ื™, ืžื ื—ื ื•ืฉื•ื•ื” ืžืžืฉ.
ืฉื›ื‘ื•ืช ืฉืœ ืคืกื˜ื•, ืคื˜ื” ื˜ื‘ืขื•ื ื™ืช, ืขื’ื‘ื ื™ื•ืช ืžื™ื•ื‘ืฉื•ืช, ื‘ืฆืœ ืžื˜ื•ื’ืŸ ืขื ืคื˜ืจื™ื•ืช. ื”ื‘ืกื™ืก ืขืฉื•ื™ ืžืงืžื— ื›ื•ืกืžื™ืŸ ื•ื˜ืฃ!
ื‘ืจื™ื ื•ื›ืœ ื›ืš ื˜ืขื™ื! ื”ืžืชื›ื•ืŸ ื›ืืŸ -

https://www.berryhunting.com/%d7%98%d7%90%d7%a8%d7%98-%d7%90%d7%a1%d7%a4%d7%a8%d7%92%d7%95%d7%a1-%d7%95%d7%a4%d7%a1%d7%98%d7%95/?lang=he

Photos from Berry Hunting's post 01/02/2021

We recently discovered that purple sweet potatoes were slightly less sweet and have a drier consistency than orange ones. This gives them the perfect flavor and texture for sweet potato pancakes. You can find our savory purple sweet potato pancake recipe here-
https://www.berryhunting.com/purple-sweet-potato-pancakes/

ื‘ื˜ื˜ื•ืช ืกื’ื•ืœื•ืช ื”ืŸ ื‘ืจื™ืื•ืช ื•ืžื–ื™ื ื•ืช ื•ื’ื ื™ืฉ ืœื”ืŸ ืฆื‘ืข ื™ืคื” ื›ืœ ื›ืš
ื ืกื• ืืช ื”ืžืชื›ื•ืŸ ืฉืœื ื• ืœืœื‘ื™ื‘ื•ืช ื‘ื˜ื˜ื” ืกื’ื•ืœื”. ื”ืžืชื›ื•ืŸ ื›ืืŸ -
https://www.berryhunting.com/%d7%9c%d7%91%d7%99%d7%91%d7%95%d7%aa-%d7%91%d7%98%d7%98%d7%94-%d7%a1%d7%92%d7%95%d7%9c%d7%95%d7%aa/?lang=he

29/01/2021

Delicious crepes from a few weeks ago. The quickest and most festive meal! (Will be on the blog soon)

ื”ืงืจืคื™ื ื”ืืœื” ื–ืจื™ื–ื™ื ื•ื—ื’ื™ื’ื™ื™ื ื‘ืžื™ื•ื—ื“! ืžืชื›ื•ืŸ ื‘ืืชืจ ื‘ืงืจื•ื‘ ..(:

Photos from Berry Hunting's post 27/01/2021

Have you ever tried teff chocolate cake? You may be surprised at how moist and delicious it is! Try out our new recipe here-
https://www.berryhunting.com/teff-chocolate-cake/

ื”ืขื•ื’ื” ื”ื–ื• ื”ื™ื ืคืฉื•ื˜ ืงืกื. ื”ื›ื™ ื˜ืขื™ืžื” ืฉื™ืฉ. ืขืฉื•ื™ื” ืžืงืžื— ื˜ืฃ (ืœืœื ื’ืœื•ื˜ืŸ!) ื•ืœืœื ืžื•ืฆืจื™ ื—ืœื‘
ืฉื•ืงื•ืœื“ื™ืช ืœืžื“ื™ ื•ืžื–ื™ื ื” ื•ื›ื–ื• ืฉืื ื—ื ื• ื ื•ืชื ื•ืช ืคืจื•ืกื” ื ื•ืกืคืช ื‘ืฉืžื—ื” ืœื“ื•ื™ื“ ื•ืกื•ืคื™ื”.
https://www.berryhunting.com/%d7%a2%d7%95%d7%92%d7%aa-%d7%a9%d7%95%d7%a7%d7%95%d7%9c%d7%93-%d7%9e%d7%98%d7%a3/?lang=he

24/01/2021

Red lentil and pumpkin soup now on the blog! I love this recipe on cold wintery days... Check it out: https://www.berryhunting.com/pumpkin-and-red-lentil-soup/

ืžืจืง ื“ืœืขืช ื•ืขื“ืฉื™ื ืื“ื•ืžื•ืช ืขื›ืฉื™ื• ื‘ื‘ืœื•ื’! ืžืชื›ื•ืŸ ื ื”ื“ืจ ืœื™ืžื™ื ื—ื•ืจืคื™ื™ื-https://www.berryhunting.com/%d7%9e%d7%a8%d7%a7-%d7%93%d7%9c%d7%a2%d7%aa-%d7%95%d7%a2%d7%93%d7%a9%d7%99%d7%9d-%d7%9b%d7%aa%d7%95%d7%9e%d7%95%d7%aa/?lang=he

22/01/2021

ืื ื—ื ื• ื ืจื’ืฉื•ืช ืžืื•ื“ ืžืื•ื“ ืœื—ืœื•ืง ืืชื›ื ืืช ื”ื’ืจืกื” ื”ืขื‘ืจื™ืช ืฉืœ ื”ืืชืจ ืฉืœื ื•!!
ืขื‘ื“ื ื• ืขืœื™ื• ื›ืœ ื›ืš ื”ืจื‘ื” ื–ืžืŸ ื•ืขื›ืฉื™ื• ื”ื•ื ืžื•ื›ืŸ !! (:

We're super excited to share the new Hebrew version of our blog with you! There are currently 18 delicious recipes in Hebrew and many more to come!

https://www.berryhunting.com/?lang=he

Vegan Apple Pie 19/01/2021

We are very excited to share this new video clip with you. Made in collaboration with the talented Aner Gera from Videocat you can find instructions to make our awesome vegan apple pie. ืฉื™ืชื•ืฃ ืคืขื•ืœื” ืขื ืขื ืจ ื”ืžื•ื›ืฉืจ ื”ื•ืœื™ื“ ืืช ื”ื•ื™ื“ืื• ื”ื™ื™ืคื™ืคื” ื”ื–ื” - ื”ื•ืจืื•ืช ื”ื›ื ื” ืœืคืื™ ืชืคื•ื—ื™ื ื”ื˜ื‘ืขื•ื ื™ ืฉืœื ื•

Vegan Apple Pie Flaky vegan pie crust, gooey apple filling, and healthy nourishing ingredients; this vegan apple pie one of our favorite desserts. You can find the full reci...

01/01/2021

Happy New Year everyone! Feeling ready for some change...

27/09/2020

We wish you a meaningful Kippur.
ืื ื• ืžืื—ืœื•ืช ืœื›ื ื™ื•ื ื›ื™ืคื•ืจ ืžืฉืžืขื•ืชื™โ™ฅ๏ธโ™ฅ๏ธ
ื—ืชื™ืžื” ื˜ื•ื‘ื”

19/09/2020

Rosh ha Shana is almost here! What are you baking? How about this flaky and gooey vegan apple pie? Check out the recipe here- https://www.berryhunting.com/vegan-apple-pie/

ืจืืฉ ื”ืฉื ื” ื›ืžืขื˜ ืžื’ื™ืข!
ืžื” ืืชื ืžื›ื™ื ื™ื?
ื”ืคืื™ ืชืคื•ื—ื™ื ืฉืœื ื• ื˜ื‘ืขื•ื ื™ ื•ืžืขื•ืœื”!!
ื”ืžืชื›ื•ืŸ ื›ืืŸ - https://www.berryhunting.com/vegan-apple-pie/

18/09/2020

Would you like our favorite pesto recipe?
ืขื‘ืจื™ืช ื‘ื”ืžืฉืš...

Roasted garlic, walnuts, a squeeze of lemon, parsley and basil...message us and weโ€™ll send it to you.

ืจื•ืฆื™ื ืืช ื”ืžืชื›ื•ืŸ ื”ืื”ื•ื‘ ืขืœื™ื ื• ืœืคืกื˜ื• ืžื˜ืจื™ืฃ?
ื‘ื–ืœื™ืงื•ื, ืคื˜ืจื•ื–ื™ืœื™ื”, ืื’ื•ื–ื™ื ื•ืœื™ืžื•ืŸ ืกื—ื•ื˜
ืฉืœื—ื• ืœื ื• ื”ื•ื“ืขื” ื•ื ืฉืœื— ืืœื™ื›ื...

17/09/2020

Are you a Parmesan type of person?
ืขื‘ืจื™ืช ื‘ื”ืžืฉืš...

Interestingly, although Iโ€™m sensitive to dairy, I can eat Parmesan freely. I never had it growing up, but am quite obsessed now. It adds so much to a huge array of dishes!

ืื ืืชื ื˜ื™ืคื•ืกื™ื ืฉืœ ืคืจืžื–ืณืŸ?
ืœืžืจื•ืช ืฉืื ื™ ืจื’ื™ืฉื” ืœื—ืœื‘, ืื ื™ ื™ื›ื•ืœื” ืœืื›ื•ืœ ืคืจืžื–ืŸ.
ื–ื” ื›ืœืœืœ ื›ืš ื˜ืขื™ื ื•ืžื•ืกื™ืฃ ื”ืžื•ืŸ ืœืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ืžื ื•ืช!!

Photos from Berry Hunting's post 16/09/2020

Have you been reading our instagram posts about our latest day at Pelter Winery ื™ืงื‘ ืคืœื˜ืจ ?
ืขื‘ืจื™ืช ื‘ื”ืžืฉืš...

Besides being an amazingly beautiful place, it was also really interesting to learn about their wine and view on farming. Read our latest posts to discover why less pesticides create better tasting wine. https://www.instagram.com/berryhunting/

ื”ื‘ื™ืงื•ืจ ืฉืœื ื• ื‘ื›ืจื ืฉืœ Pelter Winery ื™ืงื‘ ืคืœื˜ืจ ื”ื™ื” ืžื•ืคืœื.
ื”ื™ื” ืžืžืฉ ืžืขื ื™ื™ืŸ ืœืœืžื•ื“ ืขืœ ื”ื™ื™ืŸ ืฉืœื”ื ื•ื”ืฉืงืคืช ืขื•ืœืžื ื‘ื ื•ื’ืข ืœืื•ืคืŸ ื’ื™ื“ื•ืœ ื”ื›ืจืžื™ื ื•ืขืœ ื›ืš ืฉื™ืžื•ืฉ ืžื•ืคื—ืช ื‘ื—ื•ืžืจื™ ื”ื“ื‘ืจื” ื™ื•ืฆืจ ื˜ืขื ืขืฉื™ืจ ื•ื˜ืขื™ื ื™ื•ืชืจ ืฉืœ ื”ื™ื™ื ื•ืช.
ื›ืœ ื›ืš ืฉืžื—ื ื• ืœื’ืœื•ืช ื–ืืช!!
ืชืฆื™ืฆื• ื‘ืื™ื ืกื˜ื’ืจื ืฉืœื ื• - ืขืœ ื”ื—ื•ื•ื™ื” ื•ืžื” ืฉืœืžื“ื ื•
https://www.instagram.com/berryhunting/

15/09/2020

Weโ€™ve been loving the asparagus this season.
ืขื‘ืจื™ืช ื‘ื”ืžืฉืš...

In tarts and quiches, in stir fries and on pizzas. My favorite way might actually be in a simple salad with lemon and
garlic.

ื”ืฉื ื” ื”ืชืื”ื‘ื ื• ื‘ืืกืคืจื’ื•ืก
ื™ืจื•ืง ืจืขื ืŸ ืฉืืคืฉืจ ืœื”ื•ืกื™ืฃ ืœืงื™ืฉื™ื, ื˜ืืจื˜ื™ื, ืžื•ืงืคืฆื™ื, ืคื™ืฆื•ืช
ื”ื“ืจืš ื”ื›ื™ ืื”ื•ื‘ื” ืขืœื™ ื”ื™ื ื“ื•ื•ืงื ื‘ืกืœื˜ ืคืฉื•ื˜ ืขื ืฉื•ื ื•ืœื™ืžื•ืŸ.

10/09/2020

Layers and layers of crepes and creamy goodness. This crepe cake is simple to prepare and so delicious. Itโ€™s wonderful for a special breakfast! We topped it with berries but the possibilities are endless.

ืขื•ื’ืช ืงืจืคื™ื ืžื“ื”ื™ืžื” ื”ืžื•ืจื›ื‘ืช ืžืฉื›ื‘ื•ืช ืขืœ ื’ื‘ื™ ืฉื›ื‘ื•ืช ืฉืœ ืงืจืคื™ื
ืžืชืื™ื ื’ื ืœืืจื•ื—ืช ื‘ื•ืงืจ ื—ื’ื™ื’ื™ืช ืฉืœ ื™ื•ืžื•ืœื“ืช

09/09/2020

A beautiful spot here in the North of Israel.
ืขื‘ืจื™ืช ื‘ื”ืžืฉืš...
We wonโ€™t share the details yet. But weโ€™re working on a list of some of our favorite picnic spots and how to find them to send to our email subscribers soon.

ื”ืžืงื•ื ื”ื™ืคื™ืคื” ื”ื–ื” ื ืžืฆื ื‘ืฆืคื•ืŸ ื”ืืจืฅ, ืื ื• ืขื•ื‘ื“ื•ืช ืขืœ ืจืฉื™ืžื” ืฉืœ ื›ืœ ื”ืžืงื•ืžื•ืช ื”ืื”ื•ื‘ื™ื ืขืœื™ื ื•, ื‘ืงืจื•ื‘ ื ืคืจืกื ืื•ืชื”! ื”ื™ืจืฉืžื• ืœืืชืจ ื•ื”ื™ื ืชืฉืœื— ืืœื™ื›ื ื‘ื”ืงื“ื!

06/09/2020

Einav has a passion for wild edibles and flowers. Ever since weโ€™ve began creating recipes together, itโ€™s been fun for me to learn all about different wildflowers and plants here in Israel that I didnโ€™t know were edible. While at a local organic farm ืคืืจืžื” ืงื•ืœื˜ื•ืจื” we found a wonderful variety of wild flowers to top our polenta with. Here is the base for the recipe https://www.berryhunting.com/sweet-corn-polenta/ you can top it any way that you like.

ืœืขื™ื ื‘ ื™ืฉ ืชืฉื•ืงื” ื’ื“ื•ืœื” ืœืฆืžื—ื™ ื‘ืจ ืื›ื™ืœื™ื ื•ื›ืœ ืžื™ื ื™ ื“ื‘ืจื™ื ืฉืืคืฉืจ ืœืœืงื˜ ื‘ื˜ื‘ืข, ืžืื– ืฉื”ืชื—ืœื ื• ืœื™ืฆื•ืจ ืžืชื›ื•ื ื™ื ื‘ื™ื—ื“ ืื ื™ ื ื”ื ืช ืœืœืžื•ื“ ืขืœ ืคืจื—ื™ ื‘ืจ ืื›ื™ืœื™ื ื•ืฆืžื—ื™ื ืฉื•ื ื™ื ื•ืžืฉื•ื ื™ื, ื›ืืŸ ื‘ื™ืฉืจืืœ, ืฉืœื ื™ื“ืขืชื™ ืฉื”ื ืื›ื™ืœื™ื. ื‘ ืคืืจืžื” ืงื•ืœื˜ื•ืจื” ืžืฆืื ื• ืฆืžื—ื™ื ืžื™ื•ื—ื“ื™ื ืฉื ื•ืกืคื• ืœืžื ืช ื”ืคื•ืœื ื˜ื” ื”ื˜ืขื™ืžื” ื”ื–ื• https://www.berryhunting.com/sweet-corn-polenta/

ืืคืฉืจ ืœื”ื•ืกื™ืฃ ืœืคื•ืœื ื˜ื” ืžื’ื•ื•ืŸ ืฉืœ ื™ืจืงื•ืช ื•ื™ืจื•ืงื™ื ืฉืื•ื”ื‘ื™ื ื•ื”ื™ื ื—ื’ื™ื’ื™ืช, ื˜ืขื™ืžื” ื•ืื”ื•ื‘ื” ื’ื ืขืœ ื™ืœื“ื™ื

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