Shahada Karim
Shahada Karim believes that the best way to do a thing is to do it. It may not be easy, and you may PR/MEDIA Inquiries: [email protected]
šŖš½UPPER BODY TINGSšŖš½
My arms are TOAST after the latest addition to HABIBI BODY 360. The whole routine is just 25 minutes long but it is INTENSE! The new lesson goes up tonight!
Grabbed the mat and took the movement outside for a change. Temps in the 90ās with a breezeā¦ it worked.
šŖš½MEAL PREPšŖš½
Love it or hate it, it remains one of the most effective ways to streamline your day to day nutrition. This will feed two people for seven daysā¦ and honestly Iām not trying to be in that kitchen all week to do more than warm up food. I freeze what is likely to perish first and cycle out as needed.
Itās three hours of prep for a weekās worth of choices. So how ābout we stop whining and get some perspective.
Itās your body. Honor it.
https://habibibody.com/habibi-life-april-2024//?noamp=mobile
HABIBI LIFE: April 2024 Visit the post for more.
https://youtu.be/1v0NjNYxwb0?si=p17gZqc45oSV7uCu
HABIBI LIFE: April 2024 The April issue is LIVE! Reconnect with Mother Earth, and explore practical ways to reach your highest and your healthiest potential.
TODAY at 11am (PST)! Iāll share my thoughts on food, feeling, culture and practical ways to balance it all out!
https://www.instagram.com/therealtavissmiley?igsh=MzRlODBiNWFlZA==
š„LETāS GO!š„
Iām all fired up about taking to about food, feelings, cultureā¦ and practical ways to balance it all out.
Tune in tomorrow for the detailsā¦ see you then!
āØ
This is the time of year when everyone declares WHAT they want, but lack practical direction for HOW to achieve their goals. Eating healthy is a common resolution. Explore practical tips to help you eat better and THRIVE in the January issue of HABIBI LIFE.
Link in the bio!
š¤HABIBI BODY BABESš¤
We donāt care what time of year it is! We arenāt waiting until Januaryā¦ or starting to eat right on Monday, or whatever passes for procrastination these days.
WE GET UP.
WE GO HARD.
PERIOD!
Wanna catch us in person? Head over to HOLLYWOOD and check out the schedule.
Wanna catch me virtual? Get your classes ON DEMAND.
LINK IN THE BIO.
We out here! Where are you?
https://habibibody.com/membership/
MEMBERSHIP ā Habibi Bath & Body MEMBERSHIP 30% off all products Early Access to new products Free samples with every purchase BECOME A MEMBER Membership definitely has its privileges! If you regularly purchase HABIBI products, imagine getting them at a deep discount for an entire year! No need to wait for sales or special offers.....
Breathe...
Shahada Karim believes the most effective way to connect is through plain speech, clear direction and decisive action. She grew up ādabblingā in forms of yoga, to stretch overworked muscles from too many hours in the gym. In 2012, she committed to learning as much as she could about yoga with her first 200 training in Power (Hatha) Yoga. Sheās since been certified in Hot Power Fusion (200hr), Yoga with Weights (100hr), and Yin Yoga (100hr). She has also studied Yoga 4 Cancer and Yoga Nidra. She has specialized training in advanced anatomy and physiology, energetic cultivation and transfer, intelligence in sound and sequencing , and breath-work for grounding and expansion.
In 2017, she expanded her studies to Ayerveda and its specific connection to Nutrition and Physical Expression. In 2018, she founded Habibi Body Sport to focus on specific choices and habits to encourage health and wellness for life.
Today, she teaches group classes at studios around Los Angeles, including Habibi Body: a targeted plan designed to engage primary and accessory muscle groups simultaneously for a full body workout. She keeps a steady roster of private clients for both nutrition and exercise, and continues to manage the day to day operations of her first baby, Habibi Bath & Body, which focuses on organic and natural skincare.