Feike Welter

“Strength is gained in the range that is strained”
Don’t be afraid of limitations, go through

Hello little bump
of this baby in my tummy, +3,5kg
Halfway there
Yet a lifetime to go.
For now, still a concept, but soon it will all be reality.
It’s sometimes weird and not always easy to accept my body takes control and is changing into ways I’ve never been before. But already grateful for the return … soon.. 20 weeks


cuypers 🦁❤️ 🐯 -> 🐱20weeks

Been living 32 years already on this 🌍 🫣
Tried to make every day count and live life to the fullest.
As long as I can lift more then my age, I should be ok I guess 🤓
LFG 🙌🔥

#32

To get somewhere in life, to move towards your goals, you just have to set one step at a time. Just don’t forget to make the friggin step 🙃

🏝️ nl 📸

Sunday:
✅ Working out
✅ Sun
✅ with one of my fave persons .ravaioli

GIVE IT to me 🤩
Letsgoooo for another good edition of the

📸

All smiles when lifting in the sun 🙌

🏠
📸
⛽️

**ch

Tall or short, as long as you got the wild hairs flying around during your workout, you’re training with a good intensity 👍

Shot by 📸
Fueled by the best
Accompanied by the badass of 1,69m something 😛

That lift feeling .. 🤩 never gets boring 🔥

Thanks 📸 for the always awesome pictures 🙌

**ch

“A head full of fears has no space for dreams”
Dare to jump ..

📸

Whyyyy Soooooo serioussssss 😎 🤷‍♀️

⚔️
📸
👚
cuypers awesome coach and supportive lover❤️
thank you friends for dying with me our cheering on! 🙌❤️🎉

Lets say I didn’t run as Forest did 😂🙈
After this event, I really enjoyed the competition!

Note: eat more, sleep more Feike 👆

Turning 31 kinda hurts, but so does my workout every day 😎
So we better keep vining and smilin 🤩🔥

#31

“Ability is limitless
You can always be more, do more”

Some people who don’t know me just see a picture with a girl on her hands.
“Another girl with amazing genes and abilities”
Nothing is further from the truth. Since I have very small space between right first rib and collar bone, my blood doesn’t return as well as it should (Thoracic Outlet Syndrome).
So my right arm is bigger then the left. Every time I put pressure on it for a longer time, it swells and becomes purple. It took me more than 2 years to get this somewhat under control and only now I have less days without pain than with.
I could only practice hard skills 10’/week at most. So it took me a long time to get for example covered.

I hardly mention things like this, not to cover things up, but I don’t like complaining and people who yell excuses already before they tried their very everything.
This just means I have to work with a lot of patience and suck it up that these things will be harder for me. But not impossible.
Every time I’m hanging on a bar, standing/walking on my hands I’m just enormously grateful to be where I am. Not that the work stops, but I celebrate where I pushed my body.
In places doctors said I would never be able to.

Stop complaining, comparing, start working ..
Be your more ❤️

GIVE AWAY 🚨 !

Are you always up for extra ?
Then today is a good day for you! 🤜

In collab with you can a package of:

- Backpack 2.0 (you choose the color)
- 6 small grip tapes
- 6 wide grip tapes

Quality gear for free 🙌
All you have to do:
- follow me &
- Comment your favorite (cf) movement
- Subscribe to their newsletter on their website
- Sharing in your story will help

The Lucky Winner will be announced next week Sunday 7/8 !

Let the give away begin …🤩

The faster you , the sooner you’re done..

Was def thinking that! 💭

🏋️‍♀️
📸

“Lightening makes no sound until it strikes”
SEND IT

Shout out to the awesome Reign Body Fuel Europe] Belgian Fitfam, they all have so much + energy for the group and their sports 🤩🔥🔥

Reign Body Fuel Europe] ⛽️
📸

💦
Sweat is just some tears of succes 🍀
Tears will get you sympathy, sweat will get you results.
So suck the emotions up and start glowing… growing 🔥🔥 💦

Coach .cuypers
📸
⛽️
👖

If you want to fly, give up everything that weighs you down 🦋

📸

When her is up, you know she means it 🔥

📸

Trust is earned when actions meet words

❤️ .cuypers

📸

Risk the fall to know how it feels to fly….🦋

“After all is gone, hope remains”


david.photos 📸

Risk the fall to know how it feels to fly….🦋


david.photos 📸

“ Im not because I have , but because my is capable of achieving anything”

-fueled by 🥤 -

📸

It’s not about the , it’s about the 🔥

“If you face the light, the shadow will always be behind you” ✨
david.photos 📸

“What is necessary to have , typically are the most difficult things to do”

Happy holidays friends! 🎄🎊💥
Surround yourself with the people who build you up and make a better person of yourself ❤️🔥


cuypers

GIVE AWAY
Do you see all these cans?!
You can have it ! 🤩

In collab with Reign I’m giving away 365 reign cans! 😮
Want to win it all? Simple!
1. Follow me & Reign Body Fuel Europe]
2. Comment your favourite CHRISTMAS MEAL/FOOD and movement to burn it off 🔥
3. Sharing in your story will help!

One fit foody will win this all!

In 3 days, I will announce the winner 💪


Reign Body Fuel Europe]

You must be 18+ and have an address in Belgium to be able to enter.
Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility, and agree to Instagram’s terms of use. “

“It’s not how many times we go down, but about all the times we get up that defines us”

📸

Left it all on the battlefield 🔥 shared highs and lows, fought through the pain.
Looking back, with a smile and proud of our efforts 🤛❤️
🐢 🦒

Amazing photographers and 📸 🙏

🥤

Coach .cuypers