Walk With Me, Chi

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WALK WITH ME CHI EBOOK We have all made a few poor choices on a daily basis, because we have conditioned ourselves to believe that it's "okay".We think of our lives as timeless and believe that one day we will miraculously be healthier, wealthier, happier, kinder, proactive, loving and living the dr...

How do you wash your fruits? Anyway, apple picking was soooooo much fun!!! 🍎🍏

Washing my apples after a great day out picking apples!!! 😋

There is NOTHING BETTER than a GOOD SALAD topped with VEGAN POPPY SEED DRESSING 🌱

Diced and washed!!! MEAL PREPARATION 🥕

WALK WITH ME, CHI 🦋 🌻💛

Oh man, this weather inspired me to make a batch of my absolute FAVORITE ~ MINESTRONE SOUP!!! I did switch up a few ingredients: TRI-COLORED CARROTS, WHITE ONIONS, RED KIDNEY BEANS, GARBONZO BEANS, TABLESPOON OF TOMATO PASTE, TOMATOES, BASIL, TWO MINI RED POTATOES, and (the best part) CHICCHE DI MINESTRA (courtesy of my friend)🥰

WALK WITH ME, CHI 🦋 🌻💛

COLLARD GREENS 🌱 MEAL PREPARATION 😋

WALK WITH ME, CHI 🦋 🌻💛

💭Dear Summer... please don't go... you're moving way too fast!!! I really don't recall the name of this spot; we literally stumbled on it!!! 💚💜

WALK WITH ME, CHI 🦋 🌻💛

YUMMY FRUIT SALAD made with PLUMCOTS, PINEAPPLES, and MANGOES 😛

Man oh man, this Summer has been perfect!!! I haven't been cooking as much for obvious reasons, LOL!!! This was just a spur of the moment cooking and I do not disappoint!!! ~ just sayin ~ 🤣

Menu: BROWN STEW TOFU (COOKED DOWN WITH MUSHROOMS & ONIONS) OVER A BED OF BROWN BASMATI RICE & BEANS PLUS STIR-FRIED KALE 🌱

WALK WITH ME, CHI 🦋 🌻💛

If you're in Queens and want delicious vegan/ital/vegetarian options, stop by Jamaica Breezes (Linden Blvd) and nourish your body!!! Ask for the JUICE LADY and she'll hook you up with something that will wake up your cells!!! ~ FEATURED: SOUR SOUP PAPAYA JUICE 💚

GREEN (COOKING) BANANAS are really good for you!!! If you love homefries you can use this as an alternative!!! I haven't made this dish in so long that as soon as I was done, I ate it and forgot to take a picture 😅!!!

WALK WITH ME, CHI 🦋 🌻💛

Do you soak your beans? You should! Helps to get rid of some of the resistant starch. 😉

Yes, our fruits need a bath too!!! COLD WATER, VINEGAR, and SEA SALT 😊

Soooooo... what a summer without late night ice-cream runs, right? Well, I've mastered the soaking up the sun portion of this beautiful summer and neglected to indulge!!! Sooooo, I decided to grab a pint of CHOCOLATE COOKIES AND CREAM ICE-CREAM and baaaaaaaaby, all I can say is WHERE HAVE YOU BEEN ALL MY LIFE??? 😅‼️ This non-dairy VEGAN ICE-CREAM is made with CASHEW MILK... Vegan or non-vegan, thank me later with a free pint, LOL!!! 🍦

Summers are about GOOD PEOPLE, LAUGHTER, FOOD, DRINKS, and SUNSHINE!!! It's the SANGRIA and CANON BALLS for me... 😅💞🤫

WALK WITH ME, CHI 🦋 🌻💛

Lunch with was delightfully amazing!!! She was closing deals while we enjoyed this BEYOND BURGER, SALAD, and VEGETARIAN CHILI!!! We were accompanied by a special guest who explored the KNISH STUFFED WITH STEAK and BELGIAN FRIES!!! Great food, great company, and great service!!! Thank you 🌱

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Hey guys!!! What's your summer been about? Mine has been less about posting and more about enjoying the 🌞, minding my business, spending time with family and framily, cooking but still eating well, and exploring new things!!! I'm just stopping by to photo dump and then moving right along. Stay prayed up 🙏🏼, blessed, and hydrated... 🦋🌻💛

If you are a chocolate lover, this is such a great snack !!! DATES, COCONUT, CASHEW, DAEK CHOCOLATE 5 simple ingredients 😝

WALK WITH ME, CHI 🦋 🌻💛

I just decided to SHAVE MY SALAD INGREDIENTS!!!

For me, salads everyday can be very boring, so I have to find new and creative ways to prepare them inorder to enjoy them!!! I get turned off very easily and love variety, but I'm realizing that not all ingredients pair well together and not all cuts are meant for certain dishes. It's the summer, so cooking daily has been far removed from my mind. The goal is to eat clean, healthy, but simple and I've been really "exploring" (to say the least), but know when to detox and pull back (BALANCE). I say all of that to say, GUT HEALTH IS IMPORTANT!!! Push yourself to eat at least one full salad daily.

TOFU SCRAMBLE 🌱

Summers are for gorgeous views, great weather, and quality time... SIMPLY PERFECT .ffa 🌎💙

WALK WITH ME, CHI 🦋 🌻💛

AVOCADO TOAST topped with SUNDRIED TOMATOES and 'blessed' with EVERYTHING BUT THE BAGEL SEASONING courtesy of ~ I love special treats... 💚💚💚💚💚

If you're on the GO and need something QUICK that's meatless, this is definitely an option!!!

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JUICY GRAPEFRUIT!!! What did you break fast with today??? 🥰

WALK WITH ME, CHI 🦋 🌻💛

Late post... today's juice was MANGO, PINEAPPLES, BANANA, and GINGER!!! Am I the only one who loves to spike their juices with CAYENNE PEPPER??? OMG, AMAZING BLEND 🥭🍌🍍🌶

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I absolutely LOVE a great salad topping of SPICY, SWEET, TART, SALTY, and SAVORY!!! Soooooooo, I much make my own mix: SESAME SEED STICKS, SLICED ALMONDS, SPICY PECANS, and DRIED CHERRIES 😛 ~ PSA: CROUTONS ARE BORING 😉♋️

WALK WITH ME, CHI 🦋 🌻💛