Coming On Strong

🗓️1-12-2024-Release
🚨Kept it real and simple with this Stone Washed collection.
3️⃣ Colorways to choose from☑️
🔘This will be a short run, meaning once they’re gone….they’re gone.
I’d grab one if I were you 😉
🔗 comingonstrong.net
Dan Bantell

🔥Coming 1-12-2024.
The Stone Washed Collection.

📢PSA…
It’s OK if they don’t like you.😉

I just heard this from someone and it must have landed on me just the right way...

"The more I do, the more I realize I can do."

Does this mean something to you?

I think it reminded of this particular shirt design and what it meant to me when I designed it.

It all comes back to that one small action which creates the momentum needed to move forward, be it in a large radical way of just a nudge in a favorable direction.

Take a few minutes and think about it..."The more I do, the more I realize I can do."

I hope this lands on you just the right way....like it did me.

This design is a fast seller [faster than I was ready for].

Just a quick reminder about free shipping...
ANY ORDER $100 and over ships 4 free, I'm not kidding!

🔗comingonstrong.net

🗣️For those stuck in the past…
🗣️For those who need the reminder…
🗣️The future might be blurry but the past is a trap…Don’t Look Back ⏩.
🔗Grab one ➡️Comingonstrong.net
Free Shipping on orders $100 and above 📦

◾️The scalloped hem shirt at the top is a bit different from what you normally see from C.O.S.

◾️A different cut with a simple logo.

◾️Fashion FWD….You’ll see more like this 😉

▫️The bottom shirt..Don’t Look Back🤔

▫️I know, see, and listen to so many talk about their past as if they’re living in it.

▫️Not sure if they’re afraid to move on, got comfortable identifying and being the person they were, or if they simply don’t know how to move on.

▫️Well, my advice is printed on this shirt!

▫️Don’t look back, it’s the past, a trap, there’s nothing there....move on!

🖤COS/DB

❌Limited Edition❌

Skip The Treadmill 😤

🔜 Dec-1-2023

🕸️www.comingonstrong.net

💢3 Secret Supplements💢
This isn’t about protein, carbs, or fats.
And it’s not about what’s his name who sells the “best stuff out there”.
♦️It’s about 3 overlooked and secret supplements that are natural, inexpensive, and have great benefits!
1️⃣. Fulvic Acid- Helps absorb the nutrients from the food we eat. And with modern food naturally lacking nutrients, this supplement helps get the most out of the little that is there.
▶️Great source of electrolytes, antioxidants, and help fight intestine bacterial overgrowth.
❇️2-4 drops in your morning water is a great place to start.
2️⃣. Sulfurzyme - a combination of wolfberry & methylsulfonmethane
▶️No worries, this is a naturally occurring organic form of dietary sulfur needed by our bodies every day.
BTW➡️ Sulfur is the 4th most plentiful mineral in our bodies!
🔶This promotes hair, bone, and skin health, as well as gut health support and increased energy levels 📈.
❇️1/2 teaspoon in 8-12oz water daily gets the job done.
3️⃣. Oil of Oregano-Antioxidant RICH rich helps fight off free radicals., antiviral, antibacterial, anti inflammatory, and on and on…
▶️Carvacrol is the powerhouse component in oil of oregano.
You’ll want to look for an organic line with the Carvacrol % greater than 65 [ it will be on the label, just read it😁].
❇️2-4 drops in a capsule daily will keep you out of the doctors office.
Everything just mentioned are naturally occurring supplements.
💣You don’t see a lot of hype around these because there’s less money to be made when we are Healthy.🤯
Take care of yourself, you can’t afford not to.
🗣️Tag a friend and share this, someone out there needs it.

🛑Don’t skip breakfast…
Skip the mystery meat sandwich, donuts, and whatever drinks they sell.
You’d be surprised how foggy your brain and body are because of that stuff.
🔶[Read the ingredients]
❌You probably put good gasoline in your car, make sure you’re wearing good clothing, live in a nice house, have the new phone, watch, kicks, and all the other “stuff….”
🗣️WHY WOULD YOU DO ALL OF THAT ONLY TO DUMP JUNK DOWN YOUR OWN PIE HOLE❓❓
🚫Yeah it tastes good, but it’s not good for you.🤮
Here are 3️⃣ simple, healthy, and less expensive ideas instead of the grab-n-go mystery mentality.🤔
🟢Hope this helps.
What are you doing for breakfast?
🟢Share in the comments.

♦️Obstacles teach you something new each time.
♦️Obstacles will help you develop strength, wisdom, and perspective.
♦️Every obstacle you conquer will shake a little more of the competition away…until all that is left is YOU.
♦️The best version of YOU!

❌New Drop Alert❌
Coming On Strong is a lifestyle athleisure apparel line as well as a mantra.
♦️Coming On Strong represents the mental & physical state of a person.

🔴Showing fortitude in the face of adversity.

🔴Fighting demons and prevailing.

🔴With an unwavering commitment to growth and an exercise in resilience
🟢Today is Day 1 of the new launch… GET YOURS 😤
🔗www.comingonstrong.net

🔻Journaling is a great way to start your day, break-up your day, or wrap up your day.
🔻Here’s why….
🔻It helps breathe life into your thoughts, it makes them a bit more real.
It’s also a great way to get it all out, the good, the great, the bad and ugly.
🟥 Not sure where to start?
Here are a few ideas to help get you going.
♦️Record your daily wins and losses. 🟢This helps you stay focused on your wins and learn from the mistakes.
♦️Record personal goals you have for yourself. 🟢This helps make them more of a reality vs. keeping it in your head.
♦️Remind yourself of what you’re grateful for 🟢 T his one is overlooked but ALWAYS turns out to be a favorite!!
🔘Already journaling? Share an idea in the comments and tag a friend who may benefit.
🔘New to journaling?
Hope this post helps 😁

❌Focus on what you can control and then control it. Everything else is a distraction.❌
🗣️Any questions? Drop em in the comments.
Tag a friend or someone who needs the reminder.

❌Being In Balance- Dr. Wayne Dyer walks you through restoring balance in your life. The book is dedicated to the notion that we are a vital component of the creative process and have the ability within ourselves to create all that we want if we simply…recognize and edit out-of-balance thoughts.
❌Shoe Dog- Nike’s rise to the top as a iconic global brand. Phil Knight shares his story, laced with wins and losses starting in 1962.
Risks, hope, vision, dreams, athlete sponsorships, foreign labor, etc.
A must read for the entrepreneur of any level.
❌The Four Agreements- Don Miquel Ruiz, outlines four fundamental agreements people can make to rapidly cha their lives and lead to personal freedom.
Achieved through blending ancient Toltec wisdom with modern sensibilities. A great and fast read!
❌Prepared- Former Green Beret Mike Glover teaches you what being prepared is vs what it isn’t.
Prepared isn’t about stocking up on canned goods, MRE’s, toilet paper, and buying a tent.
Build situational, achieve greater mobility, and build resilient mental habits.
❌The Noticer- A true story by Andy Andrews that blends fiction, allegory, and inspiration.
Learn simple distinctions about love, value, integrity, and relationships.
This one can change your life favorably! [you’ll love Jones]
❌The Alchemist-Paulo Coelho introduces the notion of your Personal Legend in this short read.
Follow a shepherd on his quest from his village to the pyramids of Egypt. In his travels, he meets a series of characters who either directly help him or teach a valuable lesson by example.
So much to learn from this book!
💢Share/tag a friend who needs it.
❇️What books do you recommend? Drop some fire in the comments.

Learn and find out what “it” is.
Learn to attack it.
Learn to use it.
Learn from it.
It’s going to be difficult, lonely, testing, and scary; but WORTH it 💯.
You’ll want to quit.
💢Don’t💢
🗣️Keep Coming On Strong‼️

❌Full Body Banger❌

🆓Weights and/or gym are optional for this workout.

🆓This workout can be done ANYWHERE.
💯Pushups- Do them in sets of 10-12 with a 30sec break in between each set.
💯Burpees- Focus on the up and down when starting off, incorporate a jump at the end of each rep as you build endurance and stamina.
Sets of 10-12 with a 30sec break in between each set.
💯Squats- No weights necessary but adding [2] 10 or 20 pound dumbbells increases intensity.
Sets of 10-12 with a 30sec break in between each set.
What are your thoughts on this🤔Tag a friend and share in the comments.

❌Check this Out❌

Here are 7️⃣ deals currently listed on our website; there's an additional 1️⃣ piece not shown here that is PERFECT 👌 for the cooler days and nights around the corner.

Everything is in limited supply. It's the last of the original designs that we started with.❤️

You'll be noticing a new look and feel moving forward.🧐
The goal with this 🔥 sale is to give you a SWEET deal on some tough gear and make room for what's on the backburner.

📲 www.comingonstrong.net
📣Don't miss out....These won't last!

❌Persist and Resist❌
Persist in your efforts.
Resist giving in to distractions, discouragement, and disorder.
❌Trust the ENTIRE process.❌

❌Here’s a days worth of healthy meals and snacks planned out for you.❌
➡️If you’re looking for inspiration,this may help.
Super Healthy✅
Very Inexpensive 💰
High in Protein 📈
Balanced Carbs and Fats ⚖️
Convenient💥
What does your daily meal plan look like 🧐?
[share in the comments]

❌Rain or Shine❌
➡️August 19th⬅️

Patriot Alliance MC
Coming On Strong
And More….

Details on the flyer.

See you there 👊🏼

🚨Don’t Miss This🚨

🔥A Ride for Autism starting at Stars & Stripes Harley-Davidson with EMS Angels MC Pa Chapter 24, Fire & Iron MC, Patriot Alliance MC, and Coming On Strong.

A portion of Coming On Strong apparel sales will be donated to The AJ Foundation For Children With Autism 🤙🏼

See you there 🇺🇸👊🏼

*BOGO, THIS WEEKEND ONLY
Buy 1
Get 1 FREE
Use CODE: BOGOWeekend at Checkout

Buy Any T-Shirt and Choose 1 T-Shirt Free.
*The 1st 5 orders will receive a FREE MYSTERY GIFT in addition*

The following excerpt is from a good read by Jack Donovan.
I'm reading it again for the 2nd or 3rd time at the moment.

It's called Becoming A Barbarian, penned in 2016.

There is a ton in this book that I resonate with.
There is a ton in this book that forces me to think.
There is a ton in this book that you may benefit from.
⬇️
Argumentation is wasted on enemies and strangers.
Arguing is something you should do with people you know and respect, because you want what is best for them and for you, and because their opinion matters to you.
Argue within your circle.

F**k Everyone Else!

-Jack Donovan

What are you reading?
What are you feeding your brain?

Who is at Your Table?

Seriously, who is at your table?

Too much time is spent at the table with the wrong person or people.

I've seen it and experienced it. We sit t at the table with these people to pass time, gossip, drown our sorrows or some other weak bu****it.

Do whatever it takes to get at the table with the right people. Have conversations about ideas instead of people, ask questions to which the answers will catapult you, learn to listen to those doing what you want to do, observe and study actions.

I sacrificed to be at the table pictured above. I didn't know anyone before I got there. But, I drove 20+ hours to break bread and converse at this table.

Holy Sh*t....I'm grateful I did!

I sat down at the table and talked business strategy and ideas, I listened to those further along the journey, I became a student!

So...here's the part that's going to either make you smile or p**s you off, I'm fine either way.

If you're sitting at a table still listening to people talk about s**t from years ago, a touchdown, homerun, an ex, record numbers from 3 years ago, their boss of 10 years who they despise....you're doing it all wrong, you're at the wrong table. Believe me!

Sit somewhere different.
Map your goals.
Help others at the table map their goals.
Think BIG.....
LEVEL UP!

Now, look around at your table.
Are the right people surrounding you?

I hope you have a great day, I appreciate you!

🚨Looking for something to do on Saturday, May 14th?🚨

➡️Fort Delco GYM is hosting their Spring Shindig.⬅️

⏰12-4pm⏰

Vendors, Athletes, Thomas DeVietro Strength & Conditioning, 50 push-ups in 50 secs, etc.

We'll be there with our New Hats, Rad T's, and Tuff Hoodies.

Coming On Strong
Dan Bantell

Questions? Drop em in the comment s below.
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

They say you'll work less the older you get.
.
I'm not interested in what "they" say!
.
I'm 42 and find myself working harder than ever...everyday.
Keep in mind, work has multiple different forms:

Mental, Physcial, Spiritual, and Personal to mention a few.
.
1) Mentally- I make sure the learning never stops. I read, I listen, I notice, I study, I control 100% of what goes into my brain.
Ever hear of "Garbage In, Garbage Out"? I live by it!

2) Physcially- I exercise daily. Sometimes it's all cardio. Sometimes it's weight training, sometimes it's both. I need this daily, it also helps with my mental clarity.

3) Spiritually- I'm connected and in-tune. This is different for each of us. But...it doesn't matter if you're spititual journey and relationship is with Jesus, Budda, a rock, an animal, the universe, or somthing else...be connected and allow it to guide you. CONNECT!

4) Personally- I show up everyday as a husband, a man of honor, a brave leader, a son, a numbers producer, and a better version of myself from the day before as a result of the previous 3 bullet points. Some will say this is the hardest, I say it's nonnegotiable.

You see; work isn't by any means an 8-4 or 9-5 obligation.
It's a constant, it's a must!
What are you doing to work those 4 areas of your life?
.
I'd love to hear about it, comment below 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
You Either Are or Are Not
Coming On Strong.