Harpreet Arora

Using plastic bags is detrimental to health as they release toxic chemicals when they degrade, contaminating the environment and food chain. Inhaling or consuming these pollutants can lead to serious health issues, making it essential to reduce plastic bag usage for a healthier future.

In this post, we've covered detailed information about the health risks associated with using plastic bags. We hope you found it informative and insightful.

Intermittent fasting offers potential benefits for fat loss and overall health. Limiting eating to 12-13 hours a day can aid weight management and metabolic health. However, unsupervised extended fasting, spanning 18 hours, may lead to negative health effects. Such prolonged fasting can trigger gastritis and disrupt the digestive system. It's essential to strike a balance to avoid potential harm. Always consult a healthcare professional before making significant dietary changes.