The Genetic Genius

The Genetic Genius

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13/01/2024

๐ŸŽ™๏ธ Dive into today's Genetic Genius Podcast episode, "Building Resilience: Science-Backed Strategies with Amy Schamberg." Dr. LuLu and Amy explore combating burnout in high-achieving professionals through functional medicine health coaching. ๐ŸŒฟ Don't miss this enlightening conversation! Subscribe now for the latest updates. ๐Ÿ” Discover more about Amy's work on her Instagram .schamberg. Ready to break free from burnout? Check out her special 20% off jumpstart coaching package! Link in her bio. ๐Ÿš€ โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹

05/01/2024

๐ŸŽ™๏ธ Align your purpose and wellness in today's captivating episode on the Genetic Genius Podcast! ๐Ÿง  Join host Dr. LuLu and Angela, a dedicated guide on the journey towards health, purpose, and alignment, as they dive deep into Astrology, Human Design, and Gene Keys explaining it isn't just about understanding cosmic intricacies; it's a roadmap toward wellbeingโฃ.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹๐ŸŒŸ Discover the path towards greater understanding and alignment in your health using Astrology, Human Design, and Gene Keys.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹๐Ÿš€ From understanding how human design influences your path towards wellness and purpose to aligning personal purpose with physical health and energy through the lens of cosmic wisdom, this episode promises profound insights into rewriting your life's narrative for wholesome health!

Here's a peek at the top 3 questions we're exploring:
1. How Astrology, Human Design, and Gene Keys influenced her path towards wellness and purpose.
2. The role of these diverse systemsโ€”Astrology, Human Design, and Gene Keysโ€”in fostering physical wellbeing and alignment.
3. Tangible examples illustrating the profound impact these planetary systems have had on her clients' lives in terms of health, alignment, joy, and purpose.

๐Ÿ‘‰ To listen, visit https://podcasts.apple.com/us/podcast/aligning-purpose-wellness-journey-through-astrology/id1516555572?i=1000639455568
OR
๐Ÿ”— Click the link in our bio to listen in and join us on this enlightening journey!

Discover more about Angela's transformative work and learn how to use your Human Design Chart for a healthier you, follow her journey on Instagram .on.purpose and also book your first session and see your Unique Design visit https://www.evolvingonpurpose.org/book-online USE CODE DRLULU for 15% off your first visit.

Donโ€™t miss this episode on the Genetic Genius Podcast! โœจ

28/12/2023

๐ŸŒŸ Breaking Boundaries and Unlocking Secrets ๐ŸŒŸ โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Join me, Dr. LuLu, on The Genetic Genius Podcast's special end-of-year episode! Let's embark on an extraordinary journey, rewriting our health story for 2024. โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
Join me as I share my top 5 health tips for 2024, focusing on biohacking and hormone optimization:
1๏ธโƒฃ Embrace Intermittent Fasting: Kickstart autophagy for cell regeneration.
2๏ธโƒฃ Prioritize Quality Sleep: Aim for 7-9 hours for hormone balance and well-being.
3๏ธโƒฃ Incorporate Hormone-Balancing Foods: Omega-3-rich foods support hormonal health.
4๏ธโƒฃ Engage in HIIT: Boost metabolism and trigger growth hormone release.
5๏ธโƒฃ Practice Mindfulness: Manage stress for overall health and balance.
Let's collectively commit to breaking free from old stories and embracing a holistic, empowered approach to health. Believe in your body's innate capacity to thrive!

Wishing you a joyous holiday season and an inspiring start to 2024. ๐ŸŒฟโœจ

22/12/2023

๐ŸŽ™๏ธ Unlock the power of your mind in today's captivating episode on the Genetic Genius Podcast! ๐Ÿง  Join host Dr. LuLu and renowned Mindset Coach, Davon Martin, as they dive deep into the transformative journey of reshaping your reality through the language of success.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹๐ŸŒŸ Discover how Davon, an authority in mindset transformation, empowers individuals to unleash their full potential by altering thoughts and beliefs. Explore the impact of self-belief on personal growth and success, and gain practical techniques for cultivating an empowering mindset.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹๐Ÿš€ From understanding mindset transformation to overcoming challenges and narrating inspiring success stories, this episode promises profound insights into rewriting your life's narrative for extraordinary success!

Here's a peek at the top 3 questions we're exploring:
1. Understanding Mindset Transformation: Davon shares insights on the essence of mindset transformation and its significance in personal development.
2. The Power of Self-Belief: The conversation navigates through the profound impact of self-belief in achieving personal growth and success.
3. Practical Techniques & Guidance: Davon elaborates on effective techniques and guiding principles for cultivating a positive and empowering mindset.

๐Ÿ‘‰ To listen, visit https://podcasts.apple.com/us/podcast/believe-thrive-rewriting-lifes-story-with-davon-martin/id1516555572?i=1000639261881
OR
๐Ÿ”— Click the link in our bio to listen in and join us on this enlightening journey of unlocking your potential!

Discover more about Davon's transformative work and learn how to use the remarkable potential you have in reshaping your narratives to manifest your desired reality Follow his journey on Instagram !

Donโ€™t miss this episode on the Genetic Genius Podcast! โœจ

14/12/2023

๐ŸŽ™๏ธ Step into "The Genetic Genius" podcast, your gateway to a brighter, healthier you! ๐ŸŒŸ This week, we're thrilled to have Dr. John Lewis, a true trailblazer dedicated to unraveling the secrets of health and wellness, as our honored guest. His expertise spans nutrition, dietary supplementation, and health promotion, positioning him as an industry-leading expert.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹We're diving into a groundbreaking discussion on 'The Polysaccharide Revolution: Redefining Nutritional Health' with Dr. John E. Lewis leading the way!

Here's a peek at the top 5 questions we're exploring:
1๏ธโƒฃ What's the significant role of polysaccharides in our diet, and why are they revolutionizing nutritional health?
2๏ธโƒฃ Can Dr. Lewis share fascinating findings from his research on polysaccharides, particularly in Alzheimer's and multiple sclerosis?
3๏ธโƒฃ How has Dr. Lewis's journey from academia to a science-based business career shaped his approach to health and wellness?
4๏ธโƒฃ According to his extensive research, how do nutrition, supplementation, and exercise synergize to boost overall health?
5๏ธโƒฃ For those considering dietary supplements, what advice does Dr. Lewis offer and how can they navigate the world of supplementation?

Join us for an enlightening conversation and more as we unravel the secrets to optimal health alongside Dr. John E. Lewis.
๐Ÿ‘‰ To listen, click the link in our bio or visit https://podcasts.apple.com/us/podcast/the-polysaccharide-revolution-redefining-nutritional/id1516555572?i=1000638567171

Discover more about Dr. Lewis's transformative work and delve into the power of nutrition and dietary supplements by visiting his website: www.drlewisnutrition.com. Follow his journey on Instagram !

14/12/2023

๐ŸŽ™๏ธ Welcome to โ€œThe Genetic Geniusโ€ podcast, your gateway to a healthier, happier you! In this weekโ€™s episode, we have the privilege of hosting Dr. Mike Van Thielen, a trailblazing Medical Director at ClariGenZ Health. With a diverse background in anti-aging medicine, sports performance, and cognitive enhancement, Dr. Mike shares invaluable insights on unleashing your mental power and implementing strategies for achieving optimal performance in all aspects of life.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Explore the depths of human potential and learn how to take charge of your well-being with our expert guest, Dr. Mike Van Thielen. Tune in now to discover the keys to a healthier, more fulfilling life.

Here are a few of the topics we discussed during our conversation with Dr. Mike Van Thielen:

๐ŸŒŸ Practical strategies for enhancing mental performance and productivity.
๐ŸŒŸ Success stories of patients achieving significant mental health improvements without traditional medications.
๐ŸŒŸ Effective approaches for managing anxiety and stress in todayโ€™s fast-paced world.
๐ŸŒŸ The role of nutrition in optimizing mental health, along with dietary recommendations.
๐ŸŒŸ Common misconceptions about mental health and productivity addressed by Dr. Mike as a world-renowned expert.

To learn more about Dr. Mike and his groundbreaking work, visit his website at clarigenz.com. You can also experience the benefits for yourself with a free sample at trysmartpill.com. Follow him on Instagram at and on Facebook
๐Ÿ‘‰ To listen, click the link in our bio or visit https://podcasts.apple.com/us/podcast/unleash-yourunleash-your-mental-power-strategies-for/id1516555572?i=1000635190361


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14/12/2023

๐ŸŽ™๏ธ Welcome to "The Genetic Genius" podcast, your doorway to a healthier, happier you! ๐ŸŒŸ This week, we're honored to host Jessica Erlendson, a compassionate holistic perimenopause coach dedicated to empowering women through the challenging phases of Menopause and Perimenopause. Jessica is the guiding force behind CPMS, the Canadian Perimenopause Menopause Support group.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Join us as we journey together, exploring the vital importance of creating a nurturing space where women discover solace, empowerment, and the guidance they truly deserve during their transformative paths.

๐ŸŒธ Questions Explored:
1๏ธโƒฃ What sparked your inspiration to become a perimenopause coach and create CPMS, the Canadian Perimenopause Menopause Support group?
2๏ธโƒฃ Perimenopause is a phase often misunderstood. Could you enlighten us on what it entails and why it's crucial to address?
3๏ธโƒฃ What myths or misconceptions about perimenopause have you encountered, and how do you debunk them based on your experience?
4๏ธโƒฃ How does your online community provide a safe haven for women experiencing perimenopause? Share some impactful stories highlighting its positive influence.
5๏ธโƒฃ Could you suggest some holistic approaches or practices for managing perimenopause symptoms and nurturing overall well-being?

Connect and learn more about Jessica by visiting her website: canadianperimeno.com and on Instagram: .
๐Ÿ‘‰ To listen, click the link in our bio or visit https://podcasts.apple.com/us/podcast/navigating-perimenopause-care-you-are-not-alone-with/id1516555572?i=1000637685012
Don't miss this illuminating episode! Let's shine a light on perimenopause care and remind every woman that they're never alone on this journey. ๐ŸŒบ๐Ÿ’ซ

24/11/2023

๐ŸŽง New Episode Alert! ๐ŸŽงโฃโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹๐ŸŽ™๏ธ Welcome to "The Genetic Genius" podcast, your gateway to a healthier, happier you! In today's episode, we delve deep into a transformative approach to weight loss with a remarkable guest, Dr. Jessie Hehmeyer of Well Empowered.

๐ŸŒฟ Dr. Hehmeyer's "data-driven, outcome-oriented" Functional Medicine philosophy is changing lives. Discover how cutting-edge diagnostics and personalized treatment plans can revolutionize your health journey. Prepare to be inspired by a remarkable success story that proves addressing root causes leads to lasting change.

๐Ÿค” Dr. LuLu Shimek and Dr. Jessie Hehmeyer explore critical questions on data-driven wellness and transformation. Don't miss their insights!

๐Ÿš€ Join us in this enlightening discussion and be part of our Genetic Genius community. Listen to the full episode now!
๐Ÿ‘‰ To listen, click the link in our bio or visit

- Access Dr. Jessie Hehmeyer's exclusive course with a 10% discount ๐Ÿ”ฅ using code "Dr. LuLu." Text 312-967-8000 or email [email protected].

Stay tuned for our next episode with Dr. Mike Van Thielen as we unlock the power of your mind. Your wellness journey is our priority. Thank you for being part of our Genetic Genius community. Stay curious, stay informed, and stay healthy! ๐ŸŒŸ

23/11/2023

Join us in this enlightening episode of The Genetic Genius, as Guy Odishaw takes us into the world of Bioelectric Medicine and we discover the incredible stories of individuals who've reclaimed their livesโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Here are some of the key questions we explore in this enlightening conversation:

1. What is CerebralFit and how does it contribute to the field of Bioelectric Medicine?

2. Can you share some inspiring success stories where Bioelectric Medicine devices played a pivotal role in transforming patients' lives?

3. How does Bioelectric Medicine intersect with mental and physical health, and what unique insights have you gained from your experience as a meditation instructor and personal growth facilitator?

4. Could you provide an overview of Neuroimaging and Neuromodulation and their role in enhancing brain health at the Bhakti Brain Health Clinic?

5. In your vision, how do you see the future of Bioelectric Medicine shaping healthcare, and are there any exciting advancements or projects on the horizon that you'd like to preview for our audience?

๐ŸŽง Tune in as this episode promises to broaden your horizons and inspire a fresh perspective on intentional breathing. Donโ€™t miss out! ๐Ÿ’ซ

Listen on Apple, Google, Spotify or DM us for direct link!

22/11/2023

Join us in this enlightening episode of The Genetic Genius, as Lee Davy unveils the profound significance of breathwork as a key to unlocking radical freedom and achieving neurological harmony. โฃโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹In his journey, Lee shares his voice, story, and passion to guide others in their pursuit of self-discovery and empowerment. His work extends beyond the surface, helping individuals connect with their highest selves and break free from illusions that hinder personal growth.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
Here are a few highlights of our discussion

1. How does breathwork serve as the "key" to unlocking radical freedom and neurological harmony?
2. What immediate and long-term benefits can individuals experience through consistent breathwork practice?
3. How does breathwork influence both neurological and emotional well-being?
4. Could you share a transformative experience where breathwork played a pivotal role in a client's journey towards self-discovery and empowerment?
5. What advice would you give to someone new to breathwork, and how can they integrate intentional breathing into their daily lives for sustainable change?

Book a free discovery call to explore how breathwork can make a meaningful difference in your life. To reserve your spot visit Lee Davy's website today: https://lee-davy.com/

๐ŸŽง Tune in as we discuss breathwork, its benefits and connection to emotional well-being. This episode promises to broaden your horizons and inspire a fresh perspective on intentional breathing. Donโ€™t miss out! ๐Ÿ’ซ

Listen on Apple, Google, Spotify or DM us for direct link!

21/11/2023

๐ŸŽ™ Exciting New Episode Alert! ๐ŸŽ™โฃโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Join us on the latest episode of "The Genetic Genius," Our guest, Hannah Went, a visionary with a lifelong passion for longevity and disruptive technologies, takes us on a journey that reshapes our understanding of the aging process.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Hannah's dedication has also led her to create "Everything Epigenetics," a platform where she shares insights into the intricate relationship between DNA regulation and well-being.

๐ŸŽง Tune in as we discuss erasing, modifying, and renewing our biological age through the transformative power of epigenetic science. This episode promises to broaden your horizons and inspire a fresh perspective on the potential of human longevity.. Donโ€™t miss out! ๐Ÿ’ซ

Listen on Apple, Google, Spotify or DM us for direct link!

13/10/2023

๐ŸŽง New Episode Alert! ๐ŸŽงโฃโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹I'm thrilled to share our latest episode of The Genetic Genius podcast, where I had a fascinating conversation with Dr. Loredana Shapson about common issues like bloating, acid reflux, IBS, and more. Dr. Loredana offers holistic insights, including energy healing and muscle testing, emphasizing the gut's role in overall health and hormone balance in women. The episode explores common gut health mistakes, the role of probiotics, and the significance of fiber and prebiotics in digestive wellness.โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
If you're interested in maintaining great gut health and optimal well being then you won't want to miss this insightful conversation!
๐Ÿ‘‰ To listen, click the link in our bio or visit https://podcasts.apple.com/us/podcast/from-belly-blues-to-gut-greatness-with-dr-loredana-shapson/id1516555572?i=1000630295982

28/09/2023

๐ŸŽง New Episode Alert! ๐ŸŽงโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹I'm thrilled to share our latest episode of The Genetic Genius podcast, where I had a fascinating conversation with Spencer Feldman about common toxins we encounter daily, the science behind detox suppositories, and the intricate connection between our gut microbiome, toxins, and histamine.
During the episode, we explored practical steps to support a healthy gut.

๐Ÿ‘‰ To listen, click the link in our bio or visit https://podcasts.apple.com/us/podcast/from-toxins-to-tranquility-diving-into-detox-histamine/id1516555572?i=1000629518904

If you're interested in eliminating toxins, maintaining great gut health and optimal well being then you won't want to miss this insightful conversation!

20/07/2023

๐ŸŽ™๏ธ New Episode Alert! ๐ŸŽงโœจโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Join us for a powerful episode of The Genius Gene Podcast with the incredible Ilaria Petrucci! ๐ŸŒŸโœจ We're diving deep into breaking free from people-pleasing, healing our relationship with food, and reclaiming sovereignty over our lives. ๐Ÿ™Œ๐Ÿ’ช

๐Ÿ”ฅ Discover the birth of people-pleasing behaviors and how they impact our lives. Explore the side effects of unresolved people-pleasing, such as emotional eating and toxic relationships. Learn the importance of reconnecting with yourself through your body and feeling your way through trauma. ๐Ÿ’ซ

๐Ÿ’— Ilaria, an NLP and Trauma-informed coach, shares their expertise and empowering strategies to guide you towards healing and transformation. ๐ŸŒˆโœจ

๐Ÿ”— Link in bio or visit ๐Ÿ‘‰ https://doclulu.com/genetic-genius-podcast to listen to the full episode! ๐ŸŽง๐ŸŽ‰

Don't miss out on this empowering conversation! Tune in and join us on this transformative journey with Ilaria Petrucci. ๐Ÿ’œโœจ

06/07/2023

๐ŸŽ™๏ธ New Episode Alert! ๐ŸŽงโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹๐Ÿ”ฅ We just had an incredible conversation with Kim Hynes, a Holistic Nutritionist passionate about empowering women to break free from dieting, embrace intuitive eating, and rediscover their inner beauty! ๐Ÿ’ชโœจ

๐ŸŽ‰ Tune in now to listen to her insights on menopause, self-grace, and so much more. ๐ŸŒŸ

๐Ÿ‘‰ Listen on Apple Podcasts, Google, or Spotify! ๐ŸŽง๐Ÿ”—

๐Ÿ”” Don't miss out on this empowering discussion! Subscribe and share with your friends who are ready to embrace a healthier relationship with food and themselves. Let's support each other on this journey! ๐ŸŒธโค๏ธ

29/06/2023

๐ŸŽ™๏ธ Exciting Announcement! ๐ŸŽ™๏ธโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹๐Ÿ’ซโœจ In this episode of "The Genetic Genius," we had the pleasure of hosting Dr. Brooke Foreman, a women's lasting beauty & vitality expert. With her expertise in Eastern & Functional Medicine, Fitness, and Yoga, she empowers women worldwide to unlock their vibrant potential.

๐ŸŒบ๐ŸŒž Dr. Brooke Foreman shared savvy beauty strategies, insights on biohacking, and the power of designing your own paradise on purpose. Plus, she has an incredible offer for you!

โœจ๐ŸŒˆ Don't miss Dr. Brooke Foreman's Vibrant V***n Vitality Blueprintโ€”a transformative program for unlocking your vibrant potential. Learn more at brookeforeman.com/retreats-and-courses/vitality-success-blueprint.

๐ŸŒŸ๐Ÿ’†โ€โ™€๏ธ And guess what? Dr. Brooke Foreman is also offering a free training session, "3 Ways To Look & Feel Younger Without Injections Or Surgery." Sign up at vibrantvixen.me and start your journey to timeless beauty.

๐ŸŽง Tune in to "The Genetic Genius" podcast on Apple Podcasts, Spotify, or Google Podcasts to catch up on all the empowering insights shared by Dr. Brooke Foreman. Don't forget to subscribe and share with your friends!

๐Ÿ’ฅ Dr. LuLu, an expert in hormone health, invites you to book an initial consultation and get your hormones in check. Take control of your well-being and schedule your consult today!

***nVitalityBlueprint

23/06/2023

๐ŸŽ™๏ธ Ladies and gentlemen, welcome to The Genetic Genius podcast, where we explore the incredible world of genetics, health, and wellness! โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹๐ŸŒŸ Join me, Dr. LuLu, as we dive into an enlightening episode that will transform your understanding of gut health. ๐ŸŒฑ๐Ÿ’ช

Listen on Apple, Spotify or Google podcasts!

In "Gut Health Unleashed: From Leaky Gut to Supercharged Digestion," we're honored to have Prajakta Apte, a renowned expert in gut health, joining us. ๐ŸŒฟโœจ Prajakta is a registered dietitian, registered yoga teacher, and a true authority in the field.

Get ready to uncover the secrets of leaky gut, explore the power of detoxification, and discover the remarkable benefits of probiotics, prebiotics, and postbiotics. ๐ŸŒŸ๐Ÿ” We'll also delve into the fascinating connection between stress and gut health, and how it influences our overall well-being.

Prajakta believes in treating the root causes of health problems and guiding individuals towards a balanced diet and healthy lifestyle. ๐ŸŒฑ๐Ÿ’š Her holistic approach empowers us to establish a harmonious connection between our mind and body.

Join us on this incredible journey towards optimal gut health as we unleash the wisdom of Prajakta Apte. ๐ŸŽงโœจ Let's dive into this episode of The Genetic Genius: Gut Health Unleashed!

15/06/2023

๐ŸŽง Welcome to another captivating episode of "The Genetic Genius" podcast! Join Dr. LuLu as we explore the transformative power of fitness, metabolism, and simplicity. ๐Ÿ’ชโœจโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Our guest, Michele Riechman, is a distinguished personal trainer, guiding women to achieve their fitness goals and optimize metabolism. ๐ŸŒŸ In "The Metabolic Blueprint," Michele demystifies fitness and shares practical strategies for lasting progress. ๐Ÿ’ฅ๐Ÿ’ƒ

Prepare to be inspired as Michele equips us with knowledge to revitalize our bodies and embrace optimal health. Tune in now! ๐ŸŽ™๏ธ

๐Ÿ”ธ How can movement and simple approaches optimize women's metabolism and overall health?
๐Ÿ”ธ Overcoming challenges and prioritizing well-being.
๐Ÿ”ธ The importance of strength training for women's health and vitality.
๐Ÿ”ธ Balancing hormones and practical strategies for self-care.

Ready to take your fitness journey to the next level? Join Michele's 5-Day Exercise Challenge! ๐Ÿ‹๏ธโ€โ™€๏ธ๐ŸŽ‰ Sign up: programs.micheleriechman.com/fp/5-day-exercise-challenge.

Download the "Healthy Beyond 40" podcast for valuable insights and tips. ๐ŸŽ๐ŸŽ™๏ธ Access: micheleriechman.com/podcast.

Follow Dr. LuLu on Instagram and for daily inspiration and updates. ๐Ÿ“ฒ๐Ÿ‘ฉโ€โš•๏ธ

Subscribe to our YouTube channel for more insights and discussions. ๐ŸŽฅ๐Ÿ’š youtube.com/

Please leave a review on Apple Podcasts to support us! ๐Ÿ™โœจ

13/06/2023

๐ŸŽ™๏ธ New Episode Alert! ๐ŸŒŸ๐ŸŒ Join us for an engaging conversation on chronic illnesses with special guest Heather Gray, a Functional Diagnostic Nutritionist Practitioner. Get ready to navigate Lyme, Mold, Autoimmune, and Beyond! Don't miss this insightful discussion. ๐Ÿ”— Get link in bio to listen!โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹Heather has over 27 years of experience supporting clients with conditions like Lyme disease, mold toxicity, and autoimmune disorders. Discover her personalized approach to Functional Diagnostic Nutrition and how it can bring relief and optimal wellness. ๐ŸŒฟ๐Ÿ’ช

In this episode, we'll delve into the complexities of Lyme disease, mold toxicity, and autoimmune disorders, shedding light on the challenges faced by those living with chronic illnesses. Gain valuable insights and explore strategies for managing and overcoming these conditions. ๐Ÿ—ฃ๏ธ๐Ÿ’ก

We'll discuss key factors for diagnosing and treating Lyme disease, signs and symptoms of mold toxicity, the connection between gut health and chronic illnesses, and more. This episode promises to provide informative and inspiring content for anyone on a chronic illness journey. ๐ŸŒฑโœจ

Connect with our esteemed guest, Heather Gray, by visiting www.thelymeboss.com. Check out her valuable content, including the free cooking series "Real Cooking for Real Life." Follow her on Facebook at The Lyme Boss and on Instagram at the_lyme_boss for the latest updates. ๐ŸŒ๐Ÿณ

If you're seeking personalized support, book a new patient visit with Dr. LuLu to achieve hormonal balance. Take the first step towards a healthier you by scheduling your appointment at https://l.bttr.to/OcxzJ. ๐Ÿ’ผ๐ŸŒธ

Subscribe to our podcast on Spotify, Apple Podcasts, or your preferred platform to never miss an episode. Thank you for being part of our community! ๐ŸŽง๐Ÿ””๐Ÿ’š

01/06/2023

๐ŸŽ™๏ธ Welcome to "The Genetic Genius" with Dr. LuLu! On this captivating episode, we explore the realms of healing, empowerment, and personal transformation. Tune in now! ๐ŸŽงโœจโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
๐ŸŒŸ This week, we have the pleasure of featuring an extraordinary guest, Claire Gorman. She's an inspiring empowerment coach, master energy healer, and medical intuitive. Get ready to be amazed by her unique blend of skills and knowledge! ๐ŸŒˆ๐Ÿ’ซ

Listen here: https://podcasts.apple.com/us/podcast/the-genetic-genius/id1516555572?i=1000615338916

๐ŸŒ Join us as we dive into topics like intuition, healing emotional blockages, body scanning, and more. Claire will also share her spiritual metaphysical approach to healing illnesses and her personal story of transformation. Prepare to be inspired! ๐Ÿ’ช๐Ÿ”ฎ

๐Ÿ”ฅ Claire's passion is to help individuals move beyond fear and limiting beliefs, guiding them towards a brighter future. She's even developed a healing technique that empowers souls and helps people feel good. Discover practical strategies and open up to life's possibilities! ๐ŸŒฑโœจ

๐ŸŒŸ Follow her on Instagram: Instagram -

โœจ Keep nurturing your genetic genius and stay tuned for our next episode featuring Heather Gray, where we'll delve into the topics of Lyme, mold, autoimmune conditions, depression, gut issues, brain inflammation, and anxiety. Don't miss it! ๐ŸŽ™๏ธโœจ

If you're seeking personalized support for hormone and genetic health, book an appointment with Dr. LuLu today! Take control of your well-being and understand your unique genetic makeup. ๐Ÿ“†๐Ÿ’™

Click here to schedule your appointment: Book Now - https://p.bttr.to/2QHd3dF

01/06/2023

๐ŸŽ™๏ธ Welcome to "The Genetic Genius" with Dr. LuLu! On this captivating episode, we explore the realms of healing, empowerment, and personal transformation. Tune in now! ๐ŸŽงโœจโ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹๐ŸŒŸ This week, we have the pleasure of featuring an extraordinary guest, Claire Gorman. She's an inspiring empowerment coach, master energy healer, and medical intuitive. Get ready to be amazed by her unique blend of skills and knowledge! ๐ŸŒˆ๐Ÿ’ซ

๐ŸŒ Join us as we dive into topics like intuition, healing emotional blockages, body scanning, and more. Claire will also share her spiritual metaphysical approach to healing illnesses and her personal story of transformation. Prepare to be inspired! ๐Ÿ’ช๐Ÿ”ฎ

๐Ÿ”ฅ Claire's passion is to help individuals move beyond fear and limiting beliefs, guiding them towards a brighter future. She's even developed a healing technique that empowers souls and helps people feel good. Discover practical strategies and open up to life's possibilities! ๐ŸŒฑโœจ

๐ŸŒŸ Follow her on Instagram: Instagram -

โœจ Keep nurturing your genetic genius and stay tuned for our next episode featuring Heather Gray, where we'll delve into the topics of Lyme, mold, autoimmune conditions, depression, gut issues, brain inflammation, and anxiety. Don't miss it! ๐ŸŽ™๏ธโœจ

If you're seeking personalized support for hormone and genetic health, book an appointment with Dr. LuLu today! Take control of your well-being and understand your unique genetic makeup. ๐Ÿ“†๐Ÿ’™

Click here to schedule your appointment: Book Now - https://p.bttr.to/2QHd3dF

18/05/2023

Excited to welcome Dr. Kelly Kessler to "The Genetic Genius" podcast! ๐ŸŽ‰

Dr. Kessler is a licensed physical therapist, wellness coach, and host of the inspiring "Rewiring Health" podcast. Her expertise lies in helping highly-sensitive, people-pleasing, perfectionist women find relief from pain and unlock their potential for personalized healing. ๐ŸŒŸ๐ŸŒธ

Dr. Kessler's own journey of overcoming an eating disorder and chronic back pain has fueled her passion for guiding others towards self-healing and transformation. She firmly believes in the power of understanding our genetic makeup to unlock our innate ability to thrive, especially when it comes to nervous system regulation, chronic pain, eating disorders, and perfectionism. ๐Ÿงฌ๐Ÿ’ช

During her captivating interview on "The Genetic Genius," Dr. Kessler shared invaluable insights on empowering our innate healing power. Rather than merely masking symptoms, she emphasized the importance of addressing the root cause of our pain. Dr. Kessler highlighted personalized audit, education, community support, and actionable steps as essential components for achieving lasting results in our well-being journey. ๐Ÿ“š๐Ÿ’ก

Curious to delve deeper into her integrative approach to healing? Visit Dr. Kessler's website at optimalyouhealthandwellness.com, where you can explore her wealth of knowledge and insights.

Stay connected with Dr. Kessler's latest updates and perspectives on health and wellness by following her on Instagram, Facebook, and TikTok. ๐ŸŒ๐Ÿ“ฒ

As a special thank you for tuning in to today's episode, Dr. Kessler is offering a free resource that you won't want to miss. Simply head to view.flodesk.com/pages/61a53a53aadf79eb400350f1 to claim your complimentary gift and further enhance your well-being journey. ๐ŸŽ๐ŸŒŸ

Thank you for being a part of "The Genetic Genius" podcast! Don't forget to subscribe to stay updated on the latest research and insights into the fascinating world of genetics. ๐ŸŒŸ๐ŸŽง

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