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Karamihan sa mga gelatine powder na available sa market panay sugar ang halo. Keto-approved naman talaga dapat ang gelatine powder, tumaas lang ung carbs dahil nahaluan ng sugar.
Next time na maggrocery kayo check nyo ung ingredients ng mga gelatine. Walang katapusang sugar, sugar, sugar, or other names ni sugar.
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Sample Recipe:
Maja Blanca
1 cup Coconut Milk
250 ml All Purpose Cream
1 sachet Knox Gelatine
6-8 sticks Equal Gold
1/4 cup Water
Cheese (optional)
Step 1: Make painit the water and add the gelatine powder to make tunaw.
Step 2: Add Coconut Milk and All Purpose Cream. Don't stop! Halo lang ng halo!!
Step 3: Add some cheese. Magtira ng cheese para sa topings.
Step 4: Make patay na the fire because it's ready! Pero don't eat it pa muna.
Step 5: Ilagay sa cute container, put the toppings, pasok sa ref, wait until lumamig.
P**f! Keto Maja Blanca!
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Mr. Gulaman (Unflavored) - 19g carbs
Alsa Gulaman (Unflavored) - 22g carbs
Knox Gelatine (Unflavored) - 0g carbs
Ferna Gelatine (Unflavored) - 0g carbs
> Bakit pag tagalog (gulaman) panay sugar tapos pag english (gelatine) walang sugar? Hmmm...
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