Pound Fitness with Bev
ROCKSTARS WANTED! Join me for a powerful stress- relieving workout to your favorite music! WARNING: POUND IS ADDICTIVE!
This cardio jam session is inspired by the energizing, infectious, sweat- dripping fun of playing the drums!
I am hoping to find a location soon!!!!!!!
17/05/2022
Whose in for my Wednesday class at State Street Brewing??? I have a few spots left! My regulars please comment if you see this and reconfirm.
Whose down for an Abingdon class tomorrow???
03/05/2022
I have a few rare Wednesday night openings for Pound!!!! Tomorrow at State Street Brewing! Buy one get one pints after class!!!!!
Two openings for tonight’s class!!!! 6pm at State Street Brewing!!!
27/04/2022
Tonight's class is full but would anyone be interested in a Thursday at 6?????
18/04/2022
3 spots left
Tonight at 6:30!!!!!
Let’s try to get a Monday class in Abingdon! Who is in???
Just a reminder no class tonight 🙂
Class is at 6 tonight at State Street Brewing!!!! Dont forget your buy one get one pint after class!!!
12/04/2022
Can’t wait to see my girls tomorow at my Pound class! Wednesday is full but there are still openings for Thursday at 6!!!!!!
10/04/2022
A couple spots left for tomorrow’s
Class
In Abingdon! 630PM
08/04/2022
Anyone interested in a Monday class in Abingdon? Would be at 630. If we get enough to sign up we will do it!!!!!
07/04/2022
Still a few spots left for tonight’s Pound!!!
06/04/2022
There are two spots left tonight at 7 at State Street Brewing!
04/04/2022
Tonight in Abingdon! 6:30 at Dyna Body by Lee!
31/03/2022
Still a couple of spots for tonights
Pound N Pour at State Street Brewing if you aren’t too sore from last night 🙂 Newbies welcome too of course!! Trivia and Singo afterwards and your buy one get one pint! . .
31/03/2022
Two energetic, rocking and FUN Pound classes tonight at State Street Brewing!!!!
My Wednesday 6PM class is full!! I have one spot left for Wednesday at 7pm and one for Thursday at 6! These are Pound N Pours at State Street Brewing!! Trivia is at 7 after class Thursday! Don’t forget your buy one get one pints 🙂 . .
Monday in Abingdon at 6:30!!!!!!
Welcome all!!! I am new to this side of Facebook so this page may change names :) Just trying to get something out there quick since I have been procrastinating. I will add class links and apparel at some point too! Please invite anyone you can think of! My classes have grown enormously thanks to everyones referrals and if they aren't on my friends list I don't know how to add them :)
26/03/2022
Awesome Pound N Pour at State Street Brewing!!!!
26/03/2022