Conscious Action
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Lisa Gadsby -NZ Hempress
GOING LIVE @ 930am with Lisa from NZ Hempress to korero about full spectrum h**p oil & the endocannabinoid system! πΏπΏπΏ
Superfood smoothie πΏπ₯π₯ππ₯¦ππ
Conscious Action Podcast #2 Richard Hackney - Training & movement benefits, mindset & discipline
Awesome discussion with my good friend Rich on the transformational benefits of breath work and how we use it in our daily lives for physical and spiritual well being. Rich is a former pro fighter well versed in holistic lifestyle training, strength training, breath work, yoga, mindfulness and a very honest student of life. he has his own podcast Enrich Raw and runs various workshops in Auckland NZ
The 5 hindrances - Cause of depression
Korero on intuition & body wisdom + pranayama breathing πβοΈ