Viral Healing

So today was a challenge as I have an enflamed eye … not the surrounding flesh but the eyeball and a mild solution of salt (good Himalayan) and distilled water and an eye bath to flush it out… had some avocado and broccoli (raw broccoli) along with a leafy green salad and chicken cooked in c8 oil made some croutons from sour dough and tossed the salad lightly with c8 mixed in with apple cider vinegar and some freshly chopped garlic leaves I picked today …. Up on the intake of vitamin c tomorrow as it’s good for the eyes and I did have a glass of lemon water !! Make sure you have a good filter for your water before you drink it as it’s yucky from the tap and not good for you. See I’m trying and so can you ❤️ and my recommendation is that if you are on any meds from the doctor don’t begin to take supplements without seeing a nutritionist because self medication can be harmful ❤️ have a great night I’m away for a bath and an eye bath !

Not to bombard you but here are the health benefits of the mineral composition Pink Opal is a stunning gemstone that not only captivates with its beauty but also offers a range of health benefits attributed to its unique mineral composition. Let's explore the healing properties of each mineral found in pink opal:

1. Silica: Silica is the primary mineral in pink opal and is known for its ability to promote overall well-being. It is believed to support healthy skin, hair, and nails, as well as aid in the absorption of essential nutrients. Silica is also thought to strengthen bones and connective tissues, promoting flexibility and mobility.

2. Manganese: Manganese, a secondary mineral in pink opal, is associated with various health benefits. It is believed to support healthy metabolic function and energy production in the body. Manganese is also thought to promote bone health, regulate blood sugar levels, and protect cells from oxidative stress. Additionally, it may help improve mood and cognitive function.

3. Water: Water plays a crucial role in the healing properties of pink opal, as it is associated with emotional healing and purification. Drinking water is essential for maintaining proper hydration, supporting digestion, and flushing out toxins from the body. Staying hydrated can also improve skin health, boost energy levels, and support overall well-being.

By incorporating pink opal into your daily life, whether through wearing it as jewelry or using it in crystal healing practices, you can benefit from the unique healing properties of each mineral present in this beautiful gemstone. Embrace the holistic approach to health and well-being that pink opal offers, and experience its transformative effects on your physical, emotional, and spiritual health.

I was working with this today and am writing the mineral content for those interested along with the benefits so here goes …. Pink Opal is a mesmerizing gemstone renowned for its gentle and soothing energy, derived from its unique mineral composition. This delicate stone is primarily composed of silica, along with traces of manganese and water. Each of these minerals contributes to the healing properties of pink opal, making it a nurturing and supportive crystal for emotional healing and spiritual growth.

Silica, the main mineral in pink opal, is known for its ability to promote inner peace and emotional balance. It is believed to calm the mind, alleviate stress and anxiety, and enhance feelings of tranquility and serenity. Silica in pink opal can also help promote self-love and compassion, encouraging a deeper connection with one's emotions and intuition.

Manganese, a secondary mineral found in pink opal, is associated with emotional healing and transformation. It is believed to help release negative patterns and emotions, encourage forgiveness and self-acceptance, and promote a sense of emotional well-being and stability. Manganese in pink opal can also stimulate creativity and inspire a positive outlook on life.

Water, another essential element present in pink opal, is associated with purification and emotional healing. It is believed to cleanse the heart and spirit, release emotional blockages, and promote a sense of renewal and rejuvenation. Water in pink opal can also enhance intuition and psychic abilities, helping the wearer connect with their inner wisdom and guidance.

By harnessing the unique properties of these minerals, pink opal offers a gentle yet powerful approach to healing that focuses on emotional healing, self-love, and spiritual growth. Whether worn as jewelry or used in meditation and energy work, pink opal is a beautiful and supportive crystal that can help you navigate life's challenges with grace and compassion. I will have these for sale on my website www.viralhealing.shop

Feels like I’ve been fasting for days now and I’m sure it’s grief … so I am looking at food a different way and tonight I decided on a leafy green salad with sprouts I sprouted from seeds in the kitchen and I bought some sourdough crackers. It wasn’t difficult to make and I’m thinking if I put all the love I felt into my remaining family and food then I’m on a winner. Griefs like a wave … it engulfs you and the only way through it is to focus on survival… now would be a good time to detox as well as I’ve been snacking a little … and I’ve been on the coffee which is acidic hmm need to alkalise and keep my gut functioning healthier… I’m trusting it more these days … I’m not up to creating great feasts yet. But when I do I will share them with you.… was going to go and collect some wild garlic today and I will and I will make pesto for later as I don’t want to aggravate my mood at the moment …. And garlic can ! , although it has the benefits of manganese, vitamin B6 , vitamin C , selenium and fibre … so I will be munching on it when I get my tryptophan and serotonin levels up . That’s all for today folks as it’s been a difficult day and I’m away for a warm bath with my Magnesium flakes and a sleep with lavender under my pillow ❤️

First steps this morning was to remember what beauty there is in nature… and to appreciate it

Nutrition is on my mind tonight , As I’ve finally managed to get myself to a stage where I’m feeling confident enough to practice all I’ve been learning and my kitchen is beginning to take a new shape so I will share with you as I go along and hopefully the transformations we can do together, as all lifes matter. I’ve recently had a horrid break up and the loss of a friend, (father to my child) all at the one time and I’m grieving still. However, because of this it has made me feel I am not less than and if I am not less than then I can be more able than . So please contact me if you need any advice and would like to book a session with me … I’m happy to help ❤️