Buildingstrongerlives
🔥Transformation coaching
💚Find your authentic self
28/09/2023
Trust the process. Let go of the fear of the unknown. It will happen the way it is meant to be.
27/09/2023
I lost my husband and had to rebuild my life. There were times I didn't think I would make it, but I did. And no matter what's happening in your life right now, it is always possible to create a new beginning.
👉DM for 1-1 coaching.
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26/09/2023
Your life is a reflection of your subconscious beliefs. Reflect on what your life looks like. Are you happy with what you see? If not, maybe it is time for change. You always have the power to take control and change your programming. It is not fixed.
25/09/2023
If you are ready for real change, let's talk.
24/09/2023
Use EFT Tapping to take your life back and heal yourself.
Free tapping script and video in my profile. ☺️
23/09/2023
It may sound like a simple question. But do you know your core values?
22/09/2023
It is a journey you do for you.
21/09/2023
Unlock the power within you! Discover how to use affirmations effectively and tap into your subconscious mind. Transform your life with positive self-talk. Dare to unleash your potential? Get your Free Ebook Today! 💫📚🚀
21/09/2023
Take that break. No guilt.
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20/09/2023
Your subconscious mind will always try to keep you safe and doesn't understand that "safe" isn't necessarily what you need now. So if you want to change your life, change your subconscious beliefs.
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19/09/2023
Do you know who you are? Do you know what you want? Or are you waking up every day to be the same as yesterday?
Growing and finding your authentic self means you need to know yourself. The good and the bad. And accept both parts without judgement,
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21/08/2023
Isn’t It About Time We Change How We Teach Our Children Respect? Respect and fear are not the same concepts, and our children are being damaged because we are using them interchangeably.
28/11/2022
Is it Possible to Find a Work-Life Balance? I have tried. And failed. Until I changed my mind.
17/11/2022
Work From Home: How to Stay Productive Without a Strict Routine For people with extraordinary lives
14/11/2022
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14/11/2022
I Am Sick and Tired of the “5 am, Productive Morning Routine” Advice You don’t have to be part of the club to be successful.
10/11/2022
7 Unhelpful Things People Say to a Grieving Spouse (and what to say instead) #4 Expecting You to Find Comfort in Religion
03/11/2022
Why You Shouldn’t Forgive and Forget (and what to do instead) Forgive and Forget is harmful when you apply it the traditional way
27/10/2022
5 Valuable Lessons I Learned from a Heartbreaking Family Tragedy In the past week, I had to draw from all my previous life experiences to keep my sanity after a tragic accident happened to our family.
07/10/2022
Do you journal?
I find journaling hard. Or rather, starting to journal is hard.
Sometimes I look at the prompt and my mind goes blank. Like I have no idea what to say.
But the secret is to simply start.
Write that first sentence or word. Even if you have no idea what is going to come after that.
✍️Don't judge what you write.
✍️Don't think about how long it needs to be.
✍️Don't worry about grammar and spelling.
Just start, the words will come.
Let me know what you do when you struggle to get started.
05/10/2022
Do you need more confidence?
Version 2.0 will release limiting beliefs you have (and didn't even know about) and give you the confidence you need to take on life.
Create a self-image that is unstoppable.
Click on the link in bio to find Version 2.0 and book your first session.
04/10/2022
Have you noticed your life repeating itself? Different time, different place but same old story over and over again.
It is time to check in with your subconscious mind.
It runs your life...
And your subconscious mind is programmed on how to run your life.
If the program is glitchy, aka full of limiting beliefs, it will show throughout your life.
If you want to change your life, change your subconscious beliefs.
365 Chakra Affirmations will teach you how to
🍁Find and release limiting subconscious beliefs
🍁Create new empowering beliefs
🍁Create the life you want
And you get a chakra affirmation in your inbox, every day for 365 days
Get 365 Chakra Affirmations today 😍
https://bit.ly/3i87OhR
02/10/2022
30/09/2022
Affirmations are a powerful tool to create the life you want.
As long as you released any limiting subconscious beliefs that are not in alignment with your affirmations.
Learn in 365 Chakra Affirmations how to release limiting subconscious beliefs and get a chakra affirmation in your inbox every day for 365 days.
Link in bio 🌸
29/09/2022
"Self-care is giving the world the best of you instead of what's left of you." - Katie Reed
Join us in the sand forest to relax, reboot and reset.
🌺 Workshops to learn how to create a sustainable self-care routine with stress-releasing techniques you can use at home
🌺 Relax with yoga, meditation, forest walks, and more
🌺Luxury accommodation with all meals included
Visit https://bit.ly/3BDdhGM for more information or contact us at [email protected]
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