weekend_windup
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23/02/2024
#376
How about some fun as a 3-some…?
23/02/2024
#375
Work with and against a buddy…
14/02/2024
#374
Grab a workout buddy and rip into this beaut!!!
11/02/2024
#373
03/02/2024
#372
Choose your weapon!
20/11/2023
#363
Grab a workout buddy and then go against them…
18/11/2023
#362
Fancy rowing upstream with a couple of friends???
Grab a rower and a barbell and let’s go!
ENJOY!
10/11/2023
#361
Workout against and with your favourite workout partner…
ENJOY!
21/10/2023
#360
This was simple, but very effective…keep moving through that leg pump!
ENJOY!
20/10/2023
#359
As A LoneWolf hit the following…
ENJOY!
19/10/2023
#358
A couple of workouts on your own, and then you’ll need to grab a partner…
ENJOY!
12/10/2023
#357
Remember the Chipper Workout from the Q?
How about a team version?
3 to a team, split the work how you like!
ENJOY!
📝credit
11/10/2023
#356
Team Wars!
In teams of 4, get stuck in…
22/09/2023
#354
In teams of 3…
16/09/2023
#353
In honour of the CrossFit Games…
14/09/2023
#352
Fancy 60mins of graft?…
31/08/2023
#351
As an individual hit the following…
03/08/2023
#350
PTP Fight Gone Bad…
01/08/2023
#349
Time for some Worm action…
24/07/2023
#348
Teams of 3, let’s move and lift heavy!…
14/07/2023
#347
Grab your workout partner…
Three 18min workouts for max cal…
09/07/2023
#346
Championship Fight Gone Bad…
22/06/2023
#345
Grab a partner and hit this 40mins of graft!
09/06/2023
#344
Get into teams of 4
Some teamwork and then a heavy complex…
01/06/2023
#343
Memorial Weekend…
26/05/2023
#342
Grab 2 buddies, in a 3 get a flavour of the semi finals…
13/05/2023
#340
Catch Up Part 3
In Pairs…this was a beauty!
06/05/2023
#339
Catch Up Part 2
As a Lone Wolf!
18/04/2023
#337
Let’s lift…
08/04/2023
#336
As a lone Wolf…
All the girls…
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