Christina Goyt

Without a doubt, tell me the best Christmas movie of all-time using a GIF in comments! Mine is below! ♥️🎄🧝‍♀️

Happy Veterans Day to all the veterans out there! Thank you for all your dedication and putting your self out there for our country 🙂! In honor of our veterans lets celebrate them by sharing a picture below and share this post! ♥️♥️♥️ 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

I want to celebrate my father-in-law Terry Goyt! Thank you so much for your service ! We love you ! Praying for you to come home soon! ♥️🙏

It’s Friday yay 🤗👏
Finish the sentence.
One thing I know now that I wish I knew 10 years ago is__________

Fur babies ! Gotta love them ! ♥️♥️♥️♥️

My Croix baby thinks she’s a a small lap dog and she is always trying to sit on my lap! Lol 😂 The best part she she turns around and backs up like she’s driving a crazy and backing in ! Do you have a big dog that thinks they are a tiny too? Lol 😆

Show me a picture of your fur baby! ♥️😊

Happy fall Y’all ! 🍁 Who’s exciting for Thanksgiving? 💁‍♀️💁‍♀️💁‍♀️ I know I am! 💕💕💕💕💕

I love the taste of everything pumpkin ! Pumpkin pie, pumpkin cake , pumpkin cookies , pumpkin roll , pumpkin etc. lol 😂 Well sometimes all that sugar can get to you fast lol 😆 so my mother
Aka Betty Crocker came up with a low-fat , low sugar and gluten free Pumpkin Carmel muffin recipe! Let me tell you it’s sooooooooo delicious! Yummy 😋 and perfect for the fall holiday season! 🍁🍁🍁

Not to mention easy to travel with ! I’m eating on the plane ✈️ right now lol 😆 Thank you mom !

I’d love to share this easy recipe with all of you! 💕 Drop a comment or your favorite emoji below and I’ll send it your way! 🫶🏻 🤗

Happy National Love your Red hair day! 💕

This is a special day for me to celebrate because my beautiful daughter Cailey Jezierski Realtor is a red head ! I just love her so much and her personality is fire !!! 🔥 💕 Everyone gravitates towards her! ♥️

You Red heads are so SPECIAL! 🤩

Did you know???

It is the symbol of a fiery 🔥 personality that is ruled by its passions, a strong-headed person who knows what they want and how to get it. (Love It) 💕
They say the fire inside matches the fire of the hair!!! And I can tell you first hand this so true! My daughter is AMAZING!🤩

Are you a red head or have a family member who is a red head?

Let’s celebrate your special day! 🎉🎊🎉🎊💕

HAPPY NATIONAL RED HAIR DAY! ♥️♥️♥️♥️

I’m so thankful I found a career that has allowed me to have more time and create more memories with my children!!! They grow up way to fast and in my past career I missed so much of my girls school functions , extra curricular activities because it was so hard to take time off!!! Josiah my son who is 8 doesn’t even remember me working outside the house and for that I’m so grateful!!!! 💕💕💕💕💕
I have never missed anything that was important to him! 💕 The time freedom has been such a blessing for our entire family ! 🙏♥️

What are you grateful for in your career?

GIVEAWAY TIME! 🎊🎊🎉🎉🎉🎉

🌟 ENTER TO WIN! 🌟

I’ve got one of my favorite (health, weight management, wellness etc) products here to give away! 👏👏👏👏👏👏

It’s our amazing 8-Day Jumpstart! 💕 6 Core products to help jumpstart your weight loss! And 5 of my Favorites! 🤗

(Most people lose up to 15 lbs in 8 Days!) I personally lost 8lbs in 8 days! 🤗

To be in the running to WIN just simply tell me in the comment below what you think the hardest part of weight loss is:

Diet 🍱 or Exercise 💃 ????

I will be drawing the winner at random on Monday!

🚨 This competition is in no way endorsed, administered by, or sponsored by Facebook.

Three reasons I love my XR2 and Xyng supplements so much ! My Xyng known as Sunshine in a bottle ☀️ helps me so
Much with energy , makes me feel happy and helps me with my metabolism which is much needed after getting older! 😜 My XR2 helps me with stress , feeling of being overwhelmed, and best sleep ever ! Not mention I parent with patience lol 😆

The reasons I can't go without... these products is because I’m such a happier person 🤗 and feel amazing! I never want to go back to the way felt 8 years ago !

The reason I use... xyng and Xr2 everyday is because I feel INCREDIBLE! 🥰

I use xyng and xr2 every morning and sometimes depending on how stressful my day is I will use Xr2 multiple times a day ! 😊

The reason I love gifting these products is because it’s helped me so much I honestly would feel terrible if I did not share this with the world !♥️ Everyone deserves to feel as good as I do! Life is hard enough and to add extra supplements that help you feel and look your BEST !!! 💕 Why would I not? 🥰

My pregnant friend is looking for an old-fashioned name! What is your grandma’s name?! Share to get in

🍂Fire Pit , Fall Basket & S’more Basket giftaways 🍁 no purchase necessary!!!

(No I'm not the friend 😂)

Happy Halloween Everyone ! 👻 🎃

So I’m curious!🧐

How much do we have in common!? 💕

Here’s some FUN facts about me!

🎃I have 4 children! 3 beautiful daughters and 1 handsome son ! 🤗

👻My guilty pleasure is Bake goods! 😋

🎃I am afraid of storms ⚡️! In fact I still call my dad every storm ! Lol 😆

👻 I can't stand being mean people !

🎃 My number #1 bucket list item is Bora bora staying in little huts 🛖 on the water! ( accomplished goal in 2021 ) 🙏💕

👻 The weirdest thing in my handbag right now is 💰 cash! ( My kids are always taking my money! Lol 😆)

🎃 My worst is shopping to much on Amazon and not returning the the things that don’t fit! 😆

👻 I can't live without Starbucks Americanos! ( omg I’m addicted! ) lol 😆

🎃 I love to Dance 💃! My Bickname is Happy Feet ! When I hear music I can’t help my self ! I’ll dance anywhere ! Lol 😂

👻 I'm most proud of growing a successful business while being a wife and raising 4 amazing children! ( My husband and I have been able to provide a life of incredible memories with our children!) 🙏💕

Copy and paste Fill in yours ♥️

SUNDAY HOT TIP 🔥

Did you know spinach ?

* Prevents Cancer. Spinach has a high source of zeaxanthin and carotenoids that can flush out the free radicals from your body. ...
* Reduces Blood Sugar. ...
* Aids in Good Bone Health. ...
* Aids in Weight Loss. ...
* Good For Your Eyes. ...
* Reduces Hypertension. ...
* Has Anti-inflammatory Properties. ...
* Keeps Your Body Relaxed

Want the benefits from spinach but don’t like the taste ?

Here’s a QUICK tip and taste delicious 😋

Spinach protein shake recipe:

1 scoop of protein powder

Handful of almonds

Couple dashes of cinnamon

1/2 cup unsweetened almond / coconut milk

1 banana

Blend and serve 🤗 Enjoy both taste and health benefits 😋💕

Got A HOT TIP love to hear ?

Happy Saturday 🤗

Let’s have some fun and play a little game ! 👏👏👏👏

So You can only pick three! 😆 I know it’s going to be hard cause they are all great !

For the rest of your life what items below would you pick ! 🤗💕

Comment your three 3️⃣ down below 👇 !

I love learning new tips about self care for your body! ♥️ Thought I’d share with all of you! 🤗

Did you know ? 🤔

Your gut can affect more aspects of your health than you think. 😱 In fact all diseases stem from your gut!

So If you are good to your gut (aka your digestive system), it will help your health.

Trillions of bacteria other microorganisms live throughout your digestive system, and this microbiome communicates with cells throughout the rest of your body.

Here’s five facts that might help you understand your gut a little more ! 🤗

1. It Acts Like a Second Brain!

🧠 There's a reason your stomach feels like it's tingling when you're nervous or anxious. The enteric nervous system—a complex and sophisticated network containing over 100 million nerve endings—lines your gastrointestinal tract. It connects your gut and brain. "Many studies have linked changes in your microbiome to mood disorders like depression and anxiety!

2.Your Gut Can Help Keep Your Skin Clear!

👩 Unbalanced gut microbiome can cause inflammation that affects the entire body, including your skin, which can lead to breakouts.

3. It Can Help Strengthen Your Immune System!

😷 Some microbes in the gut help control how immune cells function; if the microbiome isn't healthy, the immune system may become too active

4. Your Gut Can Help You Maintain a Healthy Weight!

👙 Bacteria in your gut help break down fat, extract calories from food, and impact the production of appetite-regulating hormones like leptin and ghrelin.4 If there isn't a balance between good and bad bacteria, your digestive system might not perform those functions as well as it should!

5. Your Digestive System Might Play a Role in Inflammation in your body!

🚨 Some studies have found that an overgrowth of certain types of bacteria can trigger an inflammatory response that targets the joints.

So the question is : “What can we do to make our Guts Happy?” 😃

Try adding a good prebiotic and probiotic, this combo is my absolute favorite! And has helped me such much !

Do you have a favorite regimen?

Love to hear your feedback if you learned something NEW? 💕

I’m super grateful for these HEALTHY Salted Carmel Lean Pumpkin Muffins especially durning Fall 🍁 mornings ! I love anything pastries but as I get older my body doesn’t lol 😝 Can you relate?

I NOW have replaced my sweet tooth with these muffins ! Omg they are super delicious 😋 and best part is the only sweetener is the natural sugar from the apples & raisins and very little carbs! Win 👏

🎃Do you have a healthy alternative recipe for pastries ? Please share ♥️

Omg this is a tough one ! I love both ! Lol 😆 I would pick coffee! I can’t imagine my mornings without my warm cup of Java! 😋

Check out one of my friends, Sheila who’s Ben doing our NEW Tummy Tamer Bundle🤯. WOW 🤩

✨4 weeks
✨4 products
✨No meal prepping, planning or specific foods.

She’s just living life and feeling good and clearly, melting.

Our Tummy Tamer is revolutionary. Healing our bodies from the inside out causing mood benefits, weight loss, improved digestion, diminished bloat, and on and on. The science behind these products are insane if you’re looking for those kind of RESULTS! 🤗

Let me know if you want to see the details on the Tummy Tamer, and I’ll send them your way. 👏👏👏👏

Love to travel with X ! Super hero night was so much fun!!!! What super hero would you be????