Nothing Butt Weights
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28/07/2020
3 week transformations!!!
Phase 2 begins on Monday (8/3). Let’s get it!!
21 Day HIIT Challenge
Ima just sit this right here!
We just completed phase 1 of our 21 day HIIT challenge and when I say my team showed out...baby they showed out, ok! Here are a few results from just 3 weeks 😱 Are you ready to see what the next 21 days can do for you?! Phase 2 begins Monday, August 3rd! Tap in!
Winner of the challenge gets a cash prize! 💰
You won’t always be motivated. You must be learn to be disciplined.
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Let’s move! NBW “21for21 HIIT” Challenge is now available! This plan consists of 21 days of High Intensity Interval Training. It is designed to assist with shredding fat while building endurance and toning muscles. It includes a home and gym version, 100+ exercises, demonstration videos for each exercise, a nutrition guide (because I know the struggle can be real lol)..and also a private Facebook community so we can hold each other accountable, motivate one another, post pics/workout videos, etc. You get all of this for just $21!! Did I mention the plan is yours to keep forever! Let’s get into it! 💪🏾🔥
Link in bio!
Challenge begins on July 6th!
Winner of the challenge receives a cash prize! 💰
30/06/2020
https://linktr.ee/Nothingbuttweights
NBW “21for21 HIIT” Challenge is now available! I created this plan because I know many of us, including myself, have let this pandemic get the best of us. Our workout schedules, eating habits or just daily life activities in general have been flipped upside down. Gyms are back open and some are excited to get back to business. However, there are many who still feel uncomfortable with stepping foot in a gym. Either way, this plan is for you!
This plan consists of 21 days of High Intensity Interval Training. It is designed to assist with shredding fat while building endurance and toning muscles. It includes a home and gym version, 100+ exercises, demonstration videos for each exercise, a nutrition guide (because I know the struggle can be real lol)..and also a private Facebook community so we can hold each other accountable, motivate one another, post pics/workout videos, etc. You get all of this for just $21!! Did I mention the plan is yours to keep forever! Let’s get into it! 💪🏾🔥
Winner of the challenge receives a cash prize! 💰
27/06/2020
27/06/2020
Mood when you just recorded videos for the 21for21 Hiit Challenge! Y’all better get ready...we about to go to work!! 💪🏾🔥
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Get ready to shed & tone! NBW 21for21 HIIT Challenge is on the way! 💪🏾🔥
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15/06/2020
Join us this Thursday at 7pm for a HIIT Cardio class! Only $5 for non-members, free for members! Come ready to sweat! 💦💪🏾(Bring a mat if you have one).
Payment method: Cash
Cashapp ( $Tiffanynj)
Venmo (Tiffanynj002)
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09/06/2020
When the workout almost took you out 😫....400 reps later. Never miss a Monday, right??
Oh, did I mention today was leg day 😤🙃
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Join me for a lower body workout on Tuesday (6/9)..only $2!!!
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07/06/2020
I am currently accepting new clients for in person and online training. Secure your spot today! Email or message me for rates/questions! [email protected]
06/06/2020
I am currently accepting new clients for in person and online training. Secure your spot today! Email or message me for rates/questions! [email protected]
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31/05/2020
No gym? No problem! Join us each and every Tuesday and Saturday for a live workout! Here is the schedule for the month of June. For my planners, this gives you an opportunity to sign up in advance for the entire month! Our classes are a guaranteed calorie killer! If you’ve participated in a previous session, you already know how we do. Fit & fine will never go out of style...let’s get it! 💪🏾🔥
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22/05/2020
Happy ...let’s finish this month off strong! Join me next Tuesday and/or Saturday for a live zoom workout! Health is wealth...let’s get these summer bodies all the way together! 💪🏾 P.S Tell a friend to tell a friend 👯♀️
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Ig:
Them legs though! 😤
17/05/2020
My very FIRST virtual workout was a success!! Thanks to all of the ladies who joined! We definitely got it in & sweated it out! Join me next Tuesday for $2 Tuesdays! Health is wealth...let’s work!💪🏾
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