Spin Obsession
🩷🎵🚲⌚️💦 Spin coach
Mother 💕👩❤️💋👩
⚙️🦫 Engineer
Longevity seeker 🍄🫐
🌱🌻🐝 Nature lover
10/08/2024
Spin Obsession’s newest release is now available!!
🎶💦🎧🚴♀️💿🩵
Choreographed to increase energy, improve fitness and also be a fun and effective tool for stress relief! An optimal 22-minutes of exercise has been clinically proven to help burn off stress hormones and reduce the effects of chronic stress by decreasing heightened cortisol about an hour afterwards, to help you sleep better, eat better and most importantly FEEL better.
So get on your bike, press play and get your ENDORPHIN RELEASE! Also don’t forget to subscribe to .Obsession and bookmark this ride to come back whenever you’re looking for a fun fitness workout, or when life throws you a curveball and you’re looking for a workout for better mental health.
Check out the full video on YouTube now!!
22-minute ENDORPHINE RELEASE Cycling Workout Ride#1.06 – Spin Obsession (by Jessi) This spin workout was choreographed to increase energy, improve fitness and also be a fun and effective tool for stress relief! An optimal 22-minutes of exer...
24/05/2024
💯Guilty!! 🙈
🎶💦🎧🚲
16/05/2024
Back at it trying to find new music, probably for another 15-minute "quick fix" release 🎧🎶💿
Let me know if you have any theme or song requests in the comments below!! 🫡 Only wrinkle is, they have to be from a royalty free site, including YouTube's own "Lickd" site (https://l.lickd.co)
09/05/2024
Newest release is out now!! 🎶🩷🚴♀️💦🎧
Spin Obsession’s back with a new 30-minute ride, featuring 8 new alternative rock tracks, sure to amp you up! This ride was recorded outdoors in early spring, featuring a snowy backdrop - and if you watch close enough, you’ll see a few cameos from some other members of Jessi’s family too! 🤦♀️🤷♀️
30-minute AMPED UP Cycling Workout Ride#1.04 – Spin Obsession (by Jessi) Spin Obsession’s back with a new 30-minute ride, featuring 8 new alternative rock tracks, sure to AMP YOU UP! This ride was recorded outdoors in early spring...
09/04/2024
It's not the ONLY way to get to a spin class, but it IS one of the most effective!! So set your alarm - let's ride! ✌️🎧🚲🎵💦
23/03/2024
Beautiful morning for an outdoor spin video 🎥
So happy I got to catch, probably the last of the snow for the season! 🤗❄️💦🎵🚴♀️🎧
22/03/2024
Here it is 💥 our newest 15-minute HIIT workout, PACKED with sprints, climbs, and only the bare minimum of recovery in between 🥵. You will finish this workout in record time, feeling invigorated and pumped to take on the day 💪
This ride was also designed with minimal verbal instruction so you can immerse yourself in the music and just RIDE, over and over again. Easy visual cues are also included, to help you hit the tempo changes and focus on maximum output. 🎵🚴♀️🎧💧
As only minimal instruction is included, this ride is not designed for beginners – but watch for more releases coming soon that will be geared to new riders!
15-minute Indoor Cycling “Quick Fix” Ride#1.05 – Spin Obsession (by Jessi) Crunched for time? Jessi’s back with a 15-minute HIIT workout designed to maximize your energy burn on a tight schedule! This cycling quick fix is PACKED wit...
29/02/2024
Another release is in editing and coming soon!! 🥳
I'm back in the studio with all new music and choreography - this one is a 15-minute HIIT workout PACKED with sprints, climbs, and only the bare minimum of recovery in between.
🎵🚴♀️🥵💦💪🎧💧
19/02/2024
Here's the link to the newest Spin Obsession release, now available on YouTube!! 🎵🩷🎧🚴♀️⌚️💦
45-minute Indoor Cycling Workout Ride#1.02 – Spin Obsession (by Jessi) Jessi’s back for another 45-minute high intensity cycling workout, designed to seriously challenge your cardio. This ride is filled with longer endurance spr...
Jessi's back!! Heres a sneek peak of the newest music in Spin Obsession's second release!! 🎵🩷🎧🚴♀️⌚️💦
This workout is another 45-minute high intensity indoor cycling workout designed to seriously challenge you cardio. With long endurance sprints and fast explosive climbs, this ride also has visual instructional cues added so you can more easily hit the tempo changes and focus on maximum output.
"For this ride, I tried to focus on having a seriously authentic workout, pushing my own limits of strength and endurance along with viewers. Intense workouts aren't supposed to be pretty, pretty doesn't make you fit - showing up and giving everything you've got in that moment is what drives growth" 💪
Whatever your fitness level or goals, as long as you have a spin bike - you won't want to miss this workout!
Check out the full video on YouTube now https://youtu.be/d0oou62YN2E?si=SieZ_aj6RWHHunjZ
16/01/2024
Accurate 😅
Stages of a Spin Class...
27/11/2023
New Spin Obsession video coming soon!! 👀
New location. New music. New choreography.
🚲 🎧 🎼 🎵 💦
19/11/2023
Here's a link to the debut release on your newest spin channel - Spin Obsession!! 🎵🩷🎧🚴♀️⌚️💦
Spin Obsession - 45min Spin Bike Cardio Workout with Music (by Jessi) - Ride#1.01 Check out the debut release on your newest spin channel - Spin Obsession!! This is fun, high intensity, 45-minute (from warm-up to cooled down) indoor cyclin...
Here's a sneak peak of the debut release on your newest spin channel - Spin Obsession!! 🎵🩷🎧🚴♀️⌚️💦
This is a 45-minute (from warm-up to cooled down), fun, high intensity, indoor cycling workout sure to make you sweat, burn calories and challenge your muscles. Whatever your fitness level or goals, as long as you have a spin bike - you won't want to miss this workout!
Easily tailor your ride by starting with just a few tracks (but don't forget to skip to the cool down too before dismounting), then add one more track every couple of rides, or whenever you feel ready! 💪
17/11/2023
I feel this quote a lot...and I'm ready to start 🙌
❤️🔥
Scoping out locations for our next video! 👀 I think we found our spot 🤗 🌲🌳🍃🌾
29/10/2023
Our first ever video release is in the works! This has been a looong time in the making, and I'm so excited to be able to bring my spin obsession to life - I hope you enjoy it too ❤️
Videos (show all)
