Sims fitness

PureGym Solihull Personal Trainer get in touch no matter what your goals and fitness levels are I can help

Enjoy what you are doing as consistency is 🔑 to getting results which will help you to stay focused, energised and strong 💪🏽

Enjoy what your doing as consistency is 🔑 to getting results, staying energised and 💪🏽

No stopping now

Reflection is 🔑 to understand where you want to be in your life’s journey. It doesn’t have to be all negative. Let’s look at menopause as a positive change. A time of growth, strength, health, well being and empowerment. What do you want from this phase in your life. Let’s think about the things you do have control over such as your health and exercise regime, nutrition and lifestyle. Use this opportunity to invest in yourself and let me help you to capture your goals and empower you to make this a positive experience by providing compassionate knowledgeable person centred support

Exercise and health during menopause should be seen as a time of growth, strength, empowerment, health and well being. Let’s think about the things we all have control over such as our health, exercise, nutrition and lifestyle. Use this opportunity to invest in yourself and let me do the rest

Excited for Tuesday 8th November. Got my uniform and I’m ready to go 💪🏽

Let me help you. I am a qualified Level 3 Personal Trainer with a specialist diploma. I am currently taking exercise referrals from health professionals. No matter what your goals may be I can help with weight loss, strength , motivation and confidence building.

Team spirit and support takes you to heights you never imagined. Positive vibes and a sense of belonging are a key to success for you and others

Well done for today. Keep smashing it 💪🏽

everyone is welcomed. Can’t wait for 8th November let’s get ready set and go. Book your PT sessions with me and together we will smash your goals. If you haven’t joined Puregym Solihull yet then take advantage of opening offer £10.99 a month membership.

Hi 👋🏽My name is Simi, I am a Diploma qualified Level 3 Personal Trainer and Gym Instructor! I have a passion for cycling classes and helping you achieve your goals. Catch me from Tuesday 8th November onwards. I will be taking bookings very soon!DM me on Instagram and let’s get you started on your fitness journey ✨