Practical Health & Wellness
I am a Plant-based Nutrition Coach and Yoga Instructor. My goal is to help build lifelong, healthy habits.
I provide online coaching, helping you move with confidence, eat with knowledge and pleasure, master your mindset, and more.
05/10/2022
Saturday Morning Yoga with Lauren 🍂 - https://mailchi.mp/cbbc9a503993/saturday-morning-yoga-5888523
21/09/2022
Saturday Morning Yoga with Lauren 🧘🏻♀️ - https://mailchi.mp/779582dd4d28/saturday-morning-yoga-5886279
05/09/2022
Saturday Morning Yoga with Lauren 🧘🏻♀️ - https://mailchi.mp/249497dce61e/saturday-morning-yoga-5875595
29/08/2022
Saturday Morning Yoga with Lauren 🧘🏻♀️ - https://mailchi.mp/402d7ae2403d/saturday-morning-yoga-5874479
23/08/2022
Saturday Morning Yoga with Lauren 🧘🏻♀️ - https://mailchi.mp/5998486c66b6/saturday-morning-yoga-5873627
15/08/2022
Saturday Morning Yoga with Lauren 🧘🏻♀️ - https://mailchi.mp/48673468aef4/saturday-morning-yoga-5872219
10/08/2022
Saturday Morning Yoga with Lauren 🧘🏻♀️ - https://mailchi.mp/eaa6dfd0f9b2/saturday-morning-yoga-5871371
13/07/2022
Saturday Morning Yoga with Lauren 🧘🏻♀️ - https://mailchi.mp/6613cdfa0a15/saturday-morning-yoga-5866535
06/07/2022
Saturday Morning Yoga with Lauren 🧘🏻♀️ - https://mailchi.mp/b375fbdf3bf8/saturday-morning-yoga-5865515
15/06/2022
Saturday Morning Yoga with Lauren 🧘🏻♀️ - https://mailchi.mp/b3d35bc86445/saturday-morning-yoga-5862239
08/06/2022
Saturday Morning Yoga with Lauren 🧘🏻♀️ - https://mailchi.mp/e865cda34065/saturday-morning-yoga-5860503
23/03/2022
Saturday Morning Yoga 🧘🏽♂️ - https://mailchi.mp/9a415d15de09/saturday-morning-yoga-5765152
16/03/2022
Saturday Morning Yoga 🧘🏽♂️ - https://mailchi.mp/8077aadee81f/saturday-morning-yoga-5763684
09/03/2022
Saturday Morning Yoga 🧘🏽♂️💻🐿 - https://mailchi.mp/3d7480fcd56f/saturday-morning-yoga-5762252
02/03/2022
Saturday Morning Yoga 🧘🏽♂️💻🐿 - https://mailchi.mp/c56fa297e539/saturday-morning-yoga-5760832
23/02/2022
Saturday Morning Yoga 🧘🏽♂️💻🐿 - https://mailchi.mp/0b8041e69c43/saturday-morning-yoga-5759332
16/02/2022
Saturday Morning Yoga 🧘🏽♂️💻🐿 - https://mailchi.mp/62ae1c366e07/saturday-morning-yoga-5757688
09/02/2022
Saturday Morning Yoga 🧘🏽♂️💻🐿 - https://mailchi.mp/26b1d0aaebe5/saturday-morning-yoga-5756056
02/02/2022
Saturday Morning Yoga 🧘🏽♂️💻🐿 - https://mailchi.mp/f296e33966d3/saturday-morning-yoga-5754308
26/01/2022
Saturday Morning Yoga 🧘🏽♂️💻⛄️ - https://mailchi.mp/8a51db81d535/saturday-morning-yoga-5753132
19/01/2022
Saturday Morning Yoga 🧘🏽♂️💻⛄️ - https://mailchi.mp/b56e6e02ea06/saturday-morning-yoga-5751844
06/01/2022
Saturday Morning Yoga 🧘🏽♂️💻⛄️ - https://mailchi.mp/67d318606806/saturday-morning-yoga-5714992
22/12/2021
Happy Holidays from Practical Health & Wellness - https://mailchi.mp/c5c0c2693926/saturday-morning-yoga-5712648
15/12/2021
Ugly. Sweater. Yoga.🎅 - https://mailchi.mp/99a116727e1b/saturday-morning-yoga-5710496
08/12/2021
Saturday Morning Yoga 🧘🏽♂️💻🍂 - https://mailchi.mp/1b74a2d8c09b/saturday-morning-yoga-5708824
01/12/2021
Saturday Morning Yoga 🧘🏽♂️💻🍂 - https://mailchi.mp/d463cad9e0b2/saturday-morning-yoga-5701904
23/11/2021
Saturday Morning Yoga 🧘🏽♂️💻🍂 - https://mailchi.mp/3c3211fc9629/saturday-morning-yoga-5699944
16/11/2021
Saturday Morning Yoga 🧘🏽♂️💻🍂 - https://mailchi.mp/be6cca030a8d/saturday-morning-yoga-5686132
10/11/2021
Virtual Yoga Begins 11/13 🧘🏽♂️💻🍂 - https://mailchi.mp/4dacc15a72d1/saturday-morning-yoga-5682024
Videos (show all)
