We are M3LT

*KIDS YOGA*
Send us a message us if you'd like to hear more about this!
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🧒👦👦🧒🧒

*KIDS YOGA*
Send us a message us if you'd like to hear more about this!
🧘
🧒👦👦🧒🧒

Come join me for a relaxing and invigorating class outside! Center, align, have a good rest and set yourself up for success to start the new week!
Register at: https://soulstice.app/event/utlgxknb/Qtauugtcb
I'm partnering with a NEW App and we want your feedback.
Class is DONATION BASED, don't let anything stop you!
Registration would be great for your feedback but not required.
See you there!

It's a rainy day here in Brooklyn but we're keeping spirits bright in the studio! Come by for a class and take advantage of our new client offer *1 MONTH UNLIMITED YOGA for $60*

💕💜In case you couldn't find us before! Our new Window Logos are up!! and we can't be missed! Excited for everyone to come by and see the progress! Come YOGA with us, get toasty and bendy in this cold❄️ weather! ✨💕💜
Save the Date: December 3
OPEN STUDIO + FREE CLASSES
❌⭕️❌⭕️

Cobra > Downward Dog > Warrior 1 > Push-up
Whether your holiday was over indulgent, slow, lazy and relaxing or sad and stressful. Take time for yourself and for your body. We invite you to come and flow through any of our Vinyasa Classes. Get to know your body and discover the beauty within.

Love & Light
Happy Sunday!

The Holidays have arrived! Come by and shop Unique 🎁 from around the 🌎!
Love & Light
💜
We are M3LT

✨🍁Happy Thanksgiving ✨🍁🦃 Wishing you and your loved ones a beautiful day! We are all so Grateful for so many things. Take a day to appreciate all the love and kindness that surrounds you. Enjoy 20% off on all your retail shopping until November 30th when you present this picture.

Check out our Updated website! Easier than ever to Register for Classes -->
www.wearem3lt.com

See you on the Mat!!!

wearem3lt Home

✨Come relax and restore the new week begins. 🙌Every SUNDAY night, join Melanie for a beautiful way to close of the weekend and set a fresh intention for the week ahead. @ 7:00pm

Happening this Sunday! Brought to you by Arrow Health Coaching with Molly Bruh
$32
Ticket Link Below👇

Love Your Body; Own Your Worth A summary of the workshop: As women, it's important we own our worth. Too often, our self-worth is tied to our body image, preventing us from being our truest and best selves. Join We Are M3LT and Arrow Life and Health Founder Molly Bruh for a brand new workshop-- Love Your Body; Own Your Worth. …

It's the little things that bring us the highest joy. Don't expect others to make you happy. Happiness begins inside of YOU

✨👯Half Moon Pose- Ardha Chandrasana! 👏transition picture: triangle>half moon> standing split> hop to handstand
Yogini Power.
🙏
With the Super Moon shining as bright as ever! Make a list of goals and desires. 📝 Make another list of things you are ready to let go and move on forward. Burn in a fire 🔥 that old list and meditate with whole heartedness into your goal list. It's a time for change and a time to be all you can be. Give it a try, give it your best shot! Its the only thing you can really do and I promise you will not be disappointed 🌝
See you on the Mat!
Get ready to move, jump, sweat, plank and get inverted!

🍃✨What we see is a reflection of what we create in our minds🙏🌱
The world that we live in and experience is a reflection of our collective dream and thoughts as a society.
🌎🇺🇸

🍂🍁🍃Hope your weekend was amazing! Remember to always make time for yourself and do the things with no agenda! 🌹🌿Now to start the week!
TUESDAY- THURSDAY
6:30am Sunrise Vinyasa
8:00am Beginners Yoga
4:00pm Chakra Balancing
5:15pm Kids Yoga
6:30pm Candle Light Yoga
8:00pm Vinyasa Flow
✨🌱💪

✨🙋Reach higher! Stay centered balanced and flexible with one of our great Yoga Classes in some of our exclusive pant designs!
SATURDAY CLASSES👇
9:30am Beginners
11:00am KIDS Yoga-Ages 4-12
12:30 Kripalu Yoga
2:00pm Vinyasa Yoga
5:30pm DONATION- Chakra Balancing
SUNDAY CLASSES👇
10:30am DONATION- Yoga
12:30pm Vinyasa Flow
4:15pm Vinyasa Flow
5:30pm Chakra Balancing
7:00pm Restorative Yoga
💚🌬💚🌬💚

✨🌱🌬Come visit us this weekend and get your practice in! Find the time and space to center, re-align and prepare for anything life throws your way 🐳
FRIDAY CLASSES
8am Yoga
4pm Chakra Balancing
5:15pm Kripalu Yoga

☮ UPDATED SCHEDULE! REPEATS EVERY WEEK!! ☮
🌞 🕊✌️
See you on the mat!
**** 4 donation classes/ week ***
** 4 Clases en Español a la semana **

✨🕯DONATION CLASSES🕯✨
⚠️yoga has been known to cause health and happiness⚠️
Donation Times:
TUESDAY 6:30pm
THURSDAY 6:30am
SATURDAY 5:30pm
SUNDAY 10:30am

🌟Always remember to keep looking at the stars.. ✨and dream everything you could ever imagine..
"What we think, we become"
-Buddha
THURSDAY CLASSES:
6:30am DONATION Yoga
8am-9am Fundamentals of Yoga
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4pm Chakra Balancing
5:15pm KIDS Yoga
6:30pm Glow in the Dark Yoga
8:00pm CandleLight Yoga.

NEW CLASS SCHEDULE!
Please visit www.wearem3lt.com
to register!
DONATION YOGA TONIGHT!
Candlelight at 6:30pm
✨🕯🕯🕯🕯🕯🕯🌠

Tonight at 7pm and EVERY Sunday !
Melanie will be sharing her beautiful and relaxing practice with a NEW restorative class. Come and set your intentions and start your week with a fresh mindset