Healthy_Lifestyle_Jennifer

Stuffed sweet potato for lunch 😋

Climb done!

Stuffed sweet potato 😋

Yummy Sunday dinner 😋

1 hour climb 341 floors 999 calories burned. 🔥

🥇🏆

Accurate 💪🏻

Always nice to have options ❤️

Brunch 😋 protein and veg after a nice run! I don’t even like mushrooms and for the longest time I would not eat them. Now I incorporate them in my meals all the time (not because I like them but because they have many nutritional benefits.) And a side note incase I didn’t tell you...I don’t like mushrooms 😂😝 If I can eat them you can too 😜🤷🏼‍♀️ Do you eat mushrooms?

I am dam proud of myself. I work hard between diet and exercise to stay fit. Do I exercise every single day? No! Do I eat 💯% healthy all of the time? Definitely not! But when I do exercise I push myself and when I do eat healthy I make it a nutritious meal! It’s all about balance. I was never overweight but a few years ago I put on a few extra pounds I didn’t want on my body. I didn’t feel comfortable. I talked to my doctor to see what was happening and the cravings I was feeding. It was all hormones. They change every 7 years. I learned how to fix that problem and I lost that unwanted weight. I’m in no way perfect or trying to be a body builder but what I am doing is working at maintaining a healthy body that I feel good in. You can too. Hope I inspired you in one way or another.

🙌🏻♥️