Heather Hamsley

Welcome to a page created to inspire and motivate you on your fitness journey! I am a mom to four children. I recently had my youngest baby.

I have learned a lot about juicing, herbs, diet, and oils. I am still a work in progress. My goals are to obtain a healthier lifestyle that will not only make me feel better, but it will prolong my life as well. This is a great journey for us as a family as well. We are on the road to a healthier family together! I have decided to become a Beachbody coach to help encourage others in pursuing the s  ...