A Mano y Mente, Plant-Based Mexican Cuisine LLC

Potatoes: the 🔑 to many of our ❤️’s

Our albóndiga torta is back after a two year hiatus! This and a few other items will be added to our fall menu this week 🥪

Kicking off soup season with some pozole blanco 😋🥣

Grab your tickets and stop by on October 26th from 6pm - 10pm for some special spooky treats and eats from us and other vegan vendors, courtesy of the and the 👻🌮 
 
October 26/6-10PM 
Guild Row 
3130 N Rockwell 
Must be 21+ to attend

Loaded yuca fries are the 🔑 to our ❤️!  100% plant based 😮‍💨🌱

Our first food truck experience was a success! Thank you to our friends at and for the opportunity 🌮🌱

There's nothing more attractive than a vegan who knows what they want🔥⚡️
There's just one more sleep to go before Chicago Vegan Test Test Kitchen's Another Vegan Market on Sunday in Logan Square! 🕹

There are a few things about tomorrow's event.
1.Early arrival is strongly suggested as most popular vendors sell out quickly. RSVPs are required for entry. Click the 🔗 in bio!
2. There may be a line early on. Please be mindful of social distancing while waiting to be let in. Crowding the entrance will only slow down the process.
3. As always, the event is family-friendly. All children must be accompanied by a legal guardian.
4. There is metered street parking available. Please read signs to avoid parking tickets!!! 🚗
5. BRING TUPPERWARE + TOTE BAGS+REUSABLE SILVERWARE.🍴 We want to lessen our environmental impact, plus it's one less step to storing those leftovers in the fridge when you get home.
6. All vendors accept cash and most accept credit cards, paypal, and venmo. There is an ATM on site if you need to get extra cash.💸
7. Have fun! Tag us in your stories and posts. Please use + 🥳

That's all, folks!

Another Vegan Market by CVTK
Emporium Arcade (Logan Square) 2363 N Milwaukee Ave.
Sunday, September 10
12PM-4PM
Free Entry w/RSVP

See y’all there! 🌮✌🏽

We’re getting started on a ✨new✨ sauce to top an up and coming menu item! Can you guess what it is? 😉🌶️🍚

Café de Olla Swirl Cheesecake with cashew based ice cream - made with clean ingredients, diabetic-friendly, and 100% vegan ☕️🍰🍦🌱

Eating the rainbow through our Ceviches and Picos 🍅🧅🍋🧄🥒🌶️🌿

It’s never too late to get your Labor Day plans in order! We’ll have our and options like ribz en molé and other favorites available for preorder ☀️🌱

We tried out the viral pumpkin seed scramble today, and it didn’t disappoint! A unique, allergen-friendly take on your classic breakfast scramble, no animals included 🌱✅

Our award-winning, plant-based pozole rojo is one of our most beloved items! 🥣❤️

Everything will happen when the time is right, as long as you put the work in 💪🏽

has some of the cutest Mexican food themed keychains and jewelry! We picked this up at last month and absolutely love it 🥣

Happy Father’s Day! To all those who fit the role and wear it well, you are appreciated 🫶🏽

Credit to .press for the visual

¡Feliz Día de La Madre! In México, El Salvador, and other countries, Mother’s Day is celebrated on May 10th. We are proud to be owned and operated by a mother, and are blessed for the opportunity to spread motherly love through our food. Show the mamas in your life a little extra love today ❤️

Research and development 🌱🧪

See y’all tonight!!

Stoners rejoice💨🥳Tonight is Buena Vegan Stoner Club ! Don't forget to bring your tupperware and tote bags along to store what your tummies can't fit!

📝There are a few things to note...

*There is free and metered parking near Lo Rez

*The event starts at 5 pm sharp and goes until 9 pm. Early arrival strongly suggested.

*This event is family + furry friend friendly🐶

We have a great lineup of vendors this evening ready to make your vegan dreams come true!

Featured vendors🥑










Buena Vegan Social Club:Vegan Nights
Lo Rez Brewing
2101 S. Carpenter
Thurs. April 20
5-9 pm
Free to enter

Another recipe testing shot! Can’t wait to show you all what we’ve got inside our first cookbook, coming July 2023 🇲🇽🍝

Recipe testing shot of the oyster mushroom ceviche from our cookbook, out July 2023 🍄🌱

We’ll be bringing an Asian and Middle Eastern-inspired menu to the Buena Vegan Social Club at Lo Rez Brewing on 4/20/23 to celebrate 420 and to fundraise towards Paulina Guillen-Mayorga’s fight against Lupus. Learn more about Paulina by scanning the QR code below, and be sure to stop by for some munchies to support a good cause 🌱💨

Our time away has been treating us well so far 🏔️❤️

Birthday breakfast for a friend, made plant-based. Everything is made from scratch 🎂🌱