GoTrayne
GoTrayne is a virtual fitness and wellness platform for highly skilled, elite trainers to lead class
03/01/2023
It's Testimonial Tuesday!
Swipe to see feedback from two of our amazing clients!
Start this new year feeling your best! Join us every M/W/F @9:15 at Southgate Community Center or early mornings on Zoom. First class free! 💪🔥
www.gotrayne.com/book
29/12/2022
Join us for a special outdoor class! Feel the sun & breeze, and take in all the beauty around you while you work out with .gotrayne.fitness and friends. Hope to see you there! 💪🌞
29/11/2022
It's Testimonial Tuesday!
Swipe to see feedback
from two of our amazing class clients!
Join us every M/W/F @9:15 at Southgate Community Center
or early mornings on Zoom.
First class free! 💪🔥
www.gotrayne.com/book
22/11/2022
It's Testimonial Tuesday! It's also Thanksgiving week, so we're sharing special thanks from .
Thanks .gotrayne.fitness for being the best trainer, partner and friend! 💪🔥❤️
Thanks to our clients for your hard work, dedication, and community. We're here because you make it all possible!
Thanks to our amazing yoga teachers and for providing the perfect complement to our training. 🙏 🧘♀️
So grateful for it all!!!
Join us every M/W/F @9:15 at Southgate Community Center
or early mornings on Zoom.
First class free! www.gotrayne.com/book or, schedule your free personal training consult! [email protected]
15/11/2022
It's Testimonial Tuesday!
Swipe to see feedback
from two of our class clients!
Join us every M/W/F @9:15 at Southgate Community Center
or early mornings on Zoom.
First class free! 💪🔥
www.gotrayne.com/book
08/11/2022
Introducing Testimonial Tuesdays! We are so grateful for our dedicated clients. Thank you for your feedback.
We've got lots to share. Learn more from our clients, then schedule a consult or try a free class! 💪🔥💥
www.gotrayne.com/book
14/07/2022
Amazing workout yesterday with our phenomenal and talented trainer, ! We were thrilled to celebrate his birthday and show our appreciation. It was so much fun!! GoTrayne, where you can have your cake and eat it too. 🎈🎂🎉💪💪💪🔥
Work out with Chaz and friends every M/W/F, 9:15 AM at 3145 Southgate Circle or on Zoom. First class is free! Gotrayne.com/book
Chaz Glunk Umbreen Khalidi-Majeed Shelley Binion Sarbey Alison Hawkey Elizalde Meredith Ansenberger Bogna Cummins Debbie Achiam
Get to know Tara Drucker! You will love absolutely everything about this amazing yoga teacher who is eager to share her practice and passion with you! Tara offers 5 classes a week on Zoom!
Go to GoTrayne.com/Book and sign up today. Tara leads classes in:
🧘♀️ Chakra Yoga - focuses on the energy centers in our body
🧘♀️ Restorative Yoga - comfy practice with props for total relaxation
🧘♀️ Vinyasa Flow - quick pace going through challenging yoga poses
🧘♀️ Hatha Flow - slower pace incorporating breathwork in postures
25/11/2021
"Gratitude is not only the greatest of virtues, but the parent of all others.” —Cicero
The GoTrayne family is truly grateful for our dedicated clients, trainers and friends!
We wish you and your loved ones a very Happy Thanksgiving.
22/11/2021
Thanksgiving is coming and we have two classes available to start your Thanksgiving Day Strong! 💪🔥
New clients can try a week of unlimited classes for $39 at GoTrayne.com/book.
14/10/2021
✨ ANDREW MAUNEY ✨ NYC Based Trainer and Actor pursuing his passion!
has been performing in Legally Blonde, the Musical at the Mill Mountain Theatre in Roanoke, Virginia. Reviews are in and they are amazing!
GoTrayne gives trainers flexibility to make their own classes and schedule, and even take the show on the road! Andrew has been teaching by day and performing by night.
Andrew is versatile too, playing four characters! Check out the pics for Professor Callahan, Elle's Dad, The UPS Guy and ..... Dewey!!
Who knows, maybe we can have a class in the "Bend and Snap" someday. 😂
We're so proud of you, Andrew! 👏👏👏
Interested in becoming a GoTrayne trainer? 💪 We'd love to hear from you. gotrayne.com/contact
Want to take classes? Sign up at gotrayne.com/book ⚡
This is Tara, one of our amazing yoga teachers. She doubled up on classes with for Yoga then .gotrayne.fitness for Core (there may have been a few headstands in between!) Whew, look at her go! Her dog Yogi is getting in on the action too. 😂
Yoga is perfect as a standalone or complement to any fitness program. GoTrayne has it all!
Have you tried to double up on classes? Gotrayne.com/book! 💪🧘♀️
Thanks for the HIIT this morning, .gotrayne.fitness! The Zoom room was HOT! 💪🔥🔥
GoTrayne has everything
you need to start your Monday off right.
Check out our schedule and find the right class for you! GoTrayne.com/book
06/09/2021
"All labor that uplifts humanity has dignity." - Martin Luther King Jr.
We at GoTrayne wish a happy and restful Labor Day to all!
26/08/2021
It's National Dog Day! We want to give a shoutout to Dexter, GoTrayne's mascot!
We have lots of amazing pets between our trainers and clients, but Dexter has a special place in our hearts. He's been watching over us and making us smile since day one. Here's to you, Dexter! 🐩❤
Four Trainers. One Epic FREE Workout.
Don't miss Sunday's 75-minute 8:30AM Fusion class!
🖥 LIVE on Zoom
💪 HIIT, Strength, Yoga, Core, Pilates & More
Tara, Chaz, Andrew and Morgana will each teach segments of this full body workout. Be prepared to love your Sunday morning!
TO SIGN UP: Go to GoTrayne.com/Fusion to book this FREE class.
Can't wait to see you!
17/08/2021
Everyone wants to get in on the fun at GoTrayne! Here's Lily, ready for her Zoom personal training session (shhh, we haven't told her it's really for .)
17/07/2021
Are you a skilled trainer who needs an easy-to-use platform and full support for virtual fitness classes or private training? Do you want to set your own schedule, pricing and programs? We're here to provide all the tools you need to run your own business!
We've also got some pretty cool swag. 😎
Reach out at gotrayne.com/become-a-trainer or dm today!
Happy Fourth of July to you and your families from the GoTrayne Team!!
Don't miss Sunday's 75-minute 8:30AM Fusion!
Join Chaz and our trainers as each one leads a part of this special class.
All proceeds will be donated to AlsoYouth.org, serving young people in our community.
🖥 LIVE on Zoom
📍 or In-Studio in Sarasota, FL
💪 HIIT, Strength, Yoga, Cardio & More
TO SIGN UP: Go to GoTrayne.com/pride-2021
Can't wait to see you!
19/06/2021
How was your week? We started and finished STRONG. Take a look through the pics, we had a blast! New clients can try a week of unlimited classes for $39 at GoTrayne.com/book.
Workout from anywhere on Zoom or in-person in Sarasota, FL or Central Park!
FREE VIRTUAL ZUMBA CLASS! 💃💪
Meet Yael and enjoy a special Zoom Zumba class on
Thursday, June 17th, 9:15 AM ET
Sign up at gotrayne.com/book
Good morning star shine!
Sun salutations with .gotrayne.fitness warm up your body and engage your sense of focus. ☀️
Have you booked your classes for the week?
29/05/2021
Five Trainers. One Epic FREE Workout.
Don't miss TOMORROW's 75-minute 8:30AM Fusion class!
🖥 LIVE on Zoom
📍 or In-Studio in Sarasota, FL
💪 HIIT, Strength, Yoga, Cardio & More
Led by Chaz, with guest training segments featuring Tara, Keara, Andrew and Morgana, this full body workout will rev up your muscles and take your weekend to the next level.
TO SIGN UP: Go to GoTrayne.com/Book to book this FREE class.
Can't wait to see you!
Who else has this much fun on a Monday morning? Thanks .gotrayne.fitness for a full body workout to start the week off strong! 💪
14/05/2021
Live from NY but coming soon to a Zoom studio near you! So excited to bring MauneyFIT into the GoTrayne family this June. Stay tuned for more news to come!
14/05/2021
👏👏👏👏 🔥 Wow!! Each week leads us to a new pinnacle pose. Try alongside .gotrayne.fitness in-studio or on Zoom!
Sign up at gotrayne.com/book ⚡
10/05/2021
TG I’m muted! ⚡️
Letting them see you sweat 👏
vs. Letting them hear you grunt 😅.
Safe to say we’ve all had moments in our that make us grateful for mute!
09/05/2021
GoTrayne wishes moms everywhere a very Happy Mother's Day! ✨
You are our superheroes!
Special shoutout to the super moms in our GoTrayne family (picture order):
🦸🏻♀️ Tara with Dalia & Dax
🦸🏻♀️ Chaz with Sherry
🦸🏻♀️ Keara with Jai
🦸🏻♀️ Patricia with Sawyer
🦸🏻♀️Stephanie with Zoe
🦸🏻♀️ Elena with Octavien (missing Olimpia, Oliver & Owen)
🦸🏻♀️ GoTrayne mother/daughter team Debbie & Jenny
🦸🏻♀️ Little Chaz and baby Tara with their mom!
Tag your super mom in the comments! 🔥
07/05/2021
Start Mother’s Day off on a high note! Experience Keara's 45 minute Build & Burn class FREE this Sunday at 8:30 AM ET. 💪🔥
Sign up at gotrayne.com/book ⚡
05/05/2021
✨GET TO KNOW TARA✨
Tara began practicing yoga to deepen her meditation practice. 🧘🏻♀️ She quickly found that yoga gave her the mind, body, and spirit connection she had been longing for her entire life. 💡
Through yoga, she was able to heal the grief associated with losing both parents, and balance her physical, mental, emotional, and energetic body. 🧠
Following her intuition, Tara completed her 200 hour Teacher Training at the Lotus Pond in Tampa, where she is currently working on her advanced training to become a 500 hour teacher. 🤯
Tara is passionate about helping students feel ease and confidence in yoga postures so they can find balance and bliss in their lives. ⚖️
She focuses on alignment while incorporating:
✅ Breathwork
✅Mindfulness,
✅Joy
Into all of her classes.✨
Experience the magic yourself and book a class or a private session with Tara today -> gotrayne.com/book () 🔥
04/05/2021
Who else also loves a hot summer day workout at the park!? ☀️
Pro tip: If you want to have an outdoor GoTrayne Workout, download Zoom (the app) on your phone if you haven't already and make a bag with your equipment + water bottle + something to stand your phone or hold it. Don't forget to get there a little early so that you can make sure you find a spot where you have great internet connection. 📲💪
PS: Wear sunblock! 🦐
Jumping into the weekend like....
! Be sure to try a Ballet Fitness class with former professional ballet dancer, .gotrayne.fitness !
Regards to John Belushi, this is an Animal House sequel! ⚡️
Our April 🐾 is a 3-way tie between:
🐕 Bailey (dog)
🐱 Dasha (fluffy cat)
🐈 Jasper (less fluffy cat)
They wait for Donna Koffman on the mat every day, run around giving unexpected kisses, and try out some of the moves too!
As Donna puts it...
"Even though Chaz quickly provided a super safe way to attend exercise classes safely in-person, I had learned how effective the zoom classes were. GoTrayne Zoom classes allowed me to workout from my home but still receive the same feedback from the trainer, helping me improve my form and getting the most from the class. Very often I have at least one of my pets present and I've come to love this aspect of a virtual class. I can’t help but smile and laugh as they either supervise or join in the workout. Honestly this is probably the true reason I have not returned to live in studio classes!"
Thanks for sharing these cuties with us Donna! They make well loved cameos. ❤️
20/04/2021
Move over Charlie's Angels. ⚡️
Chaz and Keara have entered the chat.🔥
19/04/2021
✨GET TO KNOW ELENA✨
Elena discovered the healing power of yoga in her teens when she stumbled upon her first copy of the Bhagavad Gita and it helped her navigate a difficult time. That was the beginning of her journey. 🛣
Elena has been several times to India, where she studied with teachers from the Bihar School of Yoga. 🌍
Elena takes part in giving workshops on: Hatha yoga meditation, Ayurveda, and yoga philosophy at various venues in the United States and abroad.🔥
Elena’s private sessions are open to all levels, and include a 🔸dynamic flow of asana, 🔸pranayama, 🔸ayurvedic tips, and 🔸meditation.
Elena will help you:
✅ Increase flexibility
✅ Build muscle strength
✅ Improve posture and balance
✅ Boost your metabolism
✅ Increase self-esteem
✅ Manage stress
& much more!
She is also fluent in Italian, French, English, Spanish, and is currently learning Hindi!🤩
Contact us for a FREE consultation with Elena or book your session online today! 💪
Sign up at gotrayne.com/book ⚡️
16/04/2021
🎵 I got a pocket, got a pocket full of Personal Training. 🎶⚡️
GoTrayne's Zoom format lets you take your Personal Trainer anywhere. No need to skip sessions when you travel - just prop up your phone or laptop at your home or hotel gym, click to start the Zoom session and BAM, you've got that 1:1 attention immediately.
Not sure which trainer is a good fit? Check out our website (link in our bio) to meet our trainers! 🏋️
It might not feel like 30 seconds but your core will thank you and .gotrayne.fitness! 🔥
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