Active Aging Blog

3 Daily Balance Exercises for Senior Citizens David Jacobs, Co-Owner of Level 3 Fitness, demonstrates 3 daily exercises that every senior should be doing at home to increase balance and prevent falls. P...

3 Back Pain Relief Exercises for Seniors Dr. Michael Kaspin demonstrates 3 exercises for seniors to relieve back pain. Be sure to consult your doctor or physical therapist before performing the exe...

Pickleball Rules 101 - Basics, Singles, Doubles Did you know that pickleball is the fastest-growing sport in America? What is pickleball? Are you wondering how to play this entertaining sport? Robert Leona...

They're Still Alive and Kickin' CORRECTION! Robert Clary is 96 NOT 98. This will be corrected in the next revision.No Patreon, No Memberships, just a Super T...

Getting a dog as a pet is always a consideration that calls for some long-range thinking. We've compiled a list of the best and worst breeds for boomers and seniors. Did we leave any off the list you believe should have made it?

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Best and Worst Dog Breeds For Seniors | Active Aging Considering getting a dog in your golden years? Here is Active Aging's list of the best and worst dog breeds for seniors. Did we leave any off the list?

2022 LeadingAge Annual Meeting + EXPO Our collective power is made greater through sharing, learning, and collaboration. Join us October 16 - 19 for the LeadingAge Annual Meeting + EXPO.

If you are over 55+ and want to improve energy levels, avoid chronic disease, and feel healthier, choosing protein-rich foods is vital!

https://activeaging.com/blog/best-protein-foods-powders-and-supplements-for-seniors

Best Protein-Rich Foods For Seniors | Active Aging If you are over 55+ and want to improve energy levels, avoid chronic disease, and feel healthier, choosing protein-rich foods is vital!

Blue Zones - How to Live Into Your Hundreds

It’s no secret that we all desire to live longer. The key may be found in studying the lifestyle and habits practiced by those living in Blue Zones.

https://activeaging.com/blog/blue-zones-how-to-live-into-your-hundreds

What Are The Blue Zones | Active Aging It’s no secret that we all desire to live longer. The key may be found in studying the lifestyle and habits practiced by those living in Blue Zones.

Tips To Improve Energy Levels As You Age.

Ways to Improve Energy Levels as You Age | Active Aging If you're feeling lethargic, you may be wondering what you can do to increase your energy levels as you age. From better sleep to vitamins and supplements, here is an in-depth look at ways to feel more lively throughout the day.

Did you know that Scotch whiskey dates back to the 1700s? Here is everything you need to know about Scotch whiskey, from the history, fermentation process, ingredients, origins, etc.

https://activeaging.com/blog/a-history-of-scotch-whiskey

A History of Scotch Whiskey | Active Aging Are you a scotch lover? This article will discuss everything you need to know about Scotch whiskey, from the history, fermentation process, ingredients, origins, etc. Read on to learn more.

Here is our list of the Top 5 Pickleball Paddles. Detailed reviews and specs included. Improve your game and have fun!

https://activeaging.com/blog/best-pickleball-paddles-reviews

5 Best Pickleball Paddles Reviews | Active Aging With pickleball reaching new heights in popularity, more companies are showcasing their lineup of paddles. We have put together a comprehensive list showcasing five pickleball paddles that can't miss, literally!

Best Water Filters and Purification Systems on the Market Today.

Today's market offers a variety of water filter systems, and some brands stand out as more reliable than others. Looking at what experts say about various brands is a great way to make an informed decision.

https://activeaging.com/blog/best-water-filters-and-purification-systems

What Are The Best Water Filters On The Market | Active Aging Are you looking to purchase a new, high-quality water filter system but don't know which one to buy? Read on to learn about top-notch filters and purification systems.

Pickleball Rules 101 for Singles and Doubles

https://activeaging.com/blog/pickleball-rules-101

Pickleball Rules 101 for Singles and Doubles | Active Aging Have you ever been interested in learning to play the exciting game of pickleball? This article will make sure that you're familiar with all of the pickleball rules before getting on the court. Videos and charts included.

BEST SMART WATCHES FOR BOOMERS AND SENIORS

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Top Digital Smart Watches Reviews and Features | Active Aging What are the best digital smart watches with so many options available, and what makes an excellent digital smartwatch? Read up on different brands and features to pick the best model for you or a present.

Best Men's Golf Shirts Reviews for 2022.

There are a lot of great ones on our list but one stands above all the rest.

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Reviews On The Best Men's Golf Shirts | activeaging.com | Active Aging We provide in-depth reviews on the best men's golf shirts in the sport today. Amazon links included for updated pricing.

BEST DRIVERS FOR SENIOR GOLFERS

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Best Drivers for Seniors Golfers | Active Aging Here is a list of 2020's best golf drivers for seniors and slow swing speeds. Find updated pricing on all of our favorite drivers.

Should Senior Citizens Drink Coffee? The answer isn't so black and white.

https://activeaging.com/blog/pros-and-cons-of-coffee-for-aging-adults

Should Senior Citizens Drink Coffee | Active Aging We know seniors love their coffee, but the question is, does it love them back? Coffee is one of the most controversial food topics circulating the aging community.

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Ghost Forests Are Sprouting up Along the Atlantic Coast And they’re as scary as they sound.

Volunteering in retirement is a great way to stay active and connect to your community. This article will look at some of our favorite ways to give back in retirement and even tips on picking a charity.

https://activeaging.com/blog/best-ways-to-give-back-in-retirement

Volunteer and Charity Opportunities in Retirement | ActiveAging.com | Active Aging There are so many different ways that retirees can give back, from one-time events to more immersive programs. This article will look at some of our favorite ways to give back in retirement and even tips on picking a charity.

Best Irons for Senior Men Golfers

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Best Irons for Senior Men Golfers 2021 | Active Aging The middle of the fairway is won or lost with irons. Here are the best golf iron for senior golfers in 2021.

We know seniors love their coffee, but the question is, does it love them back?

https://activeaging.com/blog/pros-and-cons-of-coffee-for-aging-adults

Should Senior Citizens Drink Coffee | Active Aging We know seniors love their coffee, but the question is, does it love them back? Coffee is one of the most controversial food topics circulating the aging community.

Best Irons for Senior Ladies Golfers.

https://activeaging.com/blog/best-irons-for-senior-women-golfers

Best Irons for Senior Ladies Golfers | Active Aging Here are some suggestions as to irons for senior women, worthy of your consideration and enjoyment. Pricing on Amazon included.

Best Part-Time Jobs for Retirees. Did we miss any on the list?

https://activeaging.com/blog/best-part-time-jobs-for-seniors-and-retirees

Best Part-Time Jobs for Seniors and Retirees | Active Aging More and more seniors choose to continue to work and not retire. Here is our list of the best jobs for retirees.

Home Cardio Exercises for Seniors (Beginner) David Jacobs, Co-Owner at Level 3 Fitness, demonstrates several easy home cardio exercises for seniors looking to get in better cardiovascular health. You ca...

Top 5 Books to Read in Retirement. Did we miss any on the list you think should be here?

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Most Important Books for Retirees | Active Aging Here is our list of the top 5 books to read in retirement. Are there any that we missed you would like to see added to the list?

How much water should you drink per day? The answer depends on several key factors and might surprise you!

https://activeaging.com/blog/how-much-water-should-a-senior-citizen-drink-per-day

Daily Water Intake for Senior Citizens | Active Aging Drinking fluids throughout the day keeps our bodies hydrated and running optimally, but how much water should a senior citizen drink every day?

There are plenty of ways to make a little extra cash in retirement. One such strategy is downsizing your home.

https://activeaging.com/blog/how-to-make-extra-money-by-downsizing-your-home

How to Make Extra Money by Downsizing Your Home | Active Aging There are plenty of ways to make a little extra cash in retirement. One such strategy is downsizing your home, which we detail below.