Get With The Programming

Get With The Programming

Who wants a month of FREE Programming from Bill Grundler and Chase Ingraham?

An in depth analysis of the Programming in the CrossFit Games landscape including Worldwide Qualifiers, Age Group Online Qualifiers, Sanctioned Events, The Open and CrossFit Games. Thank you to every one of our followers who have supported the show and been on this journey with us! As we celebrate 6 months of "Get With The Programming" we are happy to announce that we are now on Patreon! For those

04/09/2024

Tomorrow we analyze the programming with the 5 time Masters Champion LIVE on YouTube at 10:30am PST/12:30pm CST

YouTube link in bio 🙌🏻

26/08/2024

A LOT of affiliate programs out there need to go back to the drawing board.

CLICK LINK IN BIO FOR FULL EPISODE 🙌🏻

26/08/2024

Go inside the mind of Chase’s programming process.

The secret is out, Chase programmed this weeks CrossFit Affiliate Programming. Today he will go through his process of how he landed on this week of programming from start to finish along with what was on the table and what got scrapped.

CLICK LINK IN BIO 🙌🏻

22/08/2024

Does the “Affiliate Cup” team competition at the CrossFit Games need a massive overhaul? We say, yes.

22/08/2024

Let’s talk teams!

Team Programming has always been a soft spot in our hearts and more often than not an avenue of frustration on how it’s been programmed at the CrossFit Games for several years. Bill and Chase take a look at the team programming and give their assessment if it’s trending in the right direction.

Click LINK in bio for full episodes 🙌🏻

20/08/2024

Today we talk TEAMS… lessons will be taught 🤓

19/08/2024

Who you got and why?

18/08/2024

Before the 2024 CrossFit Games we sat down with John Young and “Ranked the Rookies” in 5 Tiers. Today we REVISIT our rankings and see how our predictions matched their actual performances.

Click link in bio for full episodes 🙌🏻

15/08/2024

Today at 12:30pm CST we sit down with .crossfit and REVISIT our “Ranking the Rookies” after their performance at the 2024 CrossFit Games.

CLICK link in bio for YouTube channel 🙌🏻

14/08/2024

Upcoming shows this week starting on Thursday, “Revisitng our Ranking the Rookies” and “Analyzing the 2024 CrossFit Games Programming”

LINK TO YOUTUBE CHANNEL IN BIO 🙌🏻

07/08/2024

WE DID IT! And we do mean “WE”, all of our supporters, fans and contributors are a part of this, THANK YOU!

06/08/2024

It’s games week!

Today we take a journey and program a 4 Day CrossFit Games using only past games events with special guest John Young.

CLICK LINK IN BIO FOR FULL EPISODE 🙌🏻

05/08/2024

Today we program a 4 day CrossFit Games using ONLY PAST Games Events with special guest .crossfit

CLICK LINK IN BIO FOR YOUTUBE CHANNEL đź“ş

03/08/2024

The Capitol? Strongman’s Fear? Muscle Up Biathlon? WHATCHA GOT?

02/08/2024

What’s in a name?

In the 17 year history of the CrossFit Games there are several events that just elicit extra emotions and memories. Strongman’s Fear... Chaos... Push Pull... Atalanta... The Capitol. Often times the NAME draws more feelings that who won it. However, in that 17 year history there was one year... only one.. where there we ZERO event names. The 2021 CrossFit were simply named.. Individual Event (blank). Not anymore. John Young, Pedro and J.R. Howell join the show as we bring NEW names to the 2021 CrossFit Games events.

CLICK LINK IN BIO FOR FULL EPISODES 🙌🏻

31/07/2024

The 2021 CrossFit Games events had no names… today we change that with .crossfit and as we rename every event from the 2021 CrossFit Games!

CLICK LINK IN BIO FOR YOUTUBE CHANNEL 🙌🏻

31/07/2024

Repost from .app
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Lots of ladders in Games history, lots of weights. This year in Event 8, all athletes will face 5 bars at increasing weights, the top 20 will face 4 bars, and then the top 10 will face 3 final bars. What will that final bar be? 365/245? 385/255? 405/265??? Call your shot in the comments!

30/07/2024

“Just. Be. Fitter” - probably .crossfit 🤣

30/07/2024

What does it all mean?! New CrossFit Games movement. Run Swim. Farrington Field Sprint. Happy Star. J.R. Howell joins Bill and Chase as they sit down and give their predictions of what all of these could really be at the 2024 CrossFit Games.

CLICK LINK IN BIO FOR FULL EPISODES 🙌🏻

24/07/2024

joins the show today at 12:30pm CST as we predict the new Games movement, how the “Happy Star” will be used for in the sprint mile event, what the Run Swim will be AND what team event 5 can look like!

Join us for ALL the programming predictions today on our YouTube channel đź“ş

24/07/2024

The greatest rookie class to compete at the CrossFit Games EVER was by far the 2009 Rookie Class.

11 PODIUM FINISHERS:
- Charity Vale
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- Moe Kelsey
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2 WOMEN’S CHAMPIONS:
- Kristen Clever
- Annie Thorisdottir

3 MEN’S CHAMPIONS:
- MIKKO Salo
- Graham Holmberg
- Ben Smith

To see the full breakdown of the other Rookie Classes check out of YouTube channel 🙌🏻

23/07/2024

It’s the men’s turn! Which “Rookie Class” at the CrossFit Games is the greatest in the history of the sport? John Young joins the show as we highlight, argue and rank the Men’s rookie classes of the CrossFit Games from 2007 and 2022.

CLICK LINK IN BIO FOR FULL EPISODES 🙌🏻

22/07/2024

Chase is back. Bill is back. WE ARE BACK! Monday 1:30pm PST/3;30pm CST .crossfit joins the show as we decide what’s the GREATEST CrossFit Games men’s Rookie Class 🙌🏻

CLICK LINK IN BIO FOR YOUTUBE STATION đź“ş

15/07/2024

Someone thinks we are WAY cooler than we are 🙌🏻

Repost from
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Today is a monumental day for us at Mint as we proudly unveil our special 9-card release alongside our vintage wax packs. This collection holds extra significance, as many of the featured athletes are seeing their cards for the first time, enriched by input from their friends and loved ones. These packs represent a labor of love and dedication, making today’s release particularly meaningful. We hope you enjoy these cards as much as we have enjoyed creating them.

11/07/2024

We found the BEST but which is your favorite?

10/07/2024

Who’s the GOAT for the CrossFit Games? Rich vs Mat vs Tia?

We have heard that debate for years, so we decided to start another one. Which “Rookie Class” at the CrossFit Games is the greatest in the history of the sport?

John Young joins the show as we highlight, argue and rank the Women’s rookie classes of the CrossFit Games from 2007 and 2022.

08/07/2024

Tonight at 8:15pm CST .crossfit joins the show where we argue what is the greatest women’s Rookie Class at the CrossFit Games.

CLICK LINK IN BIO FOR YOUTUBE CHANNEL đź“ş

05/07/2024

Haley Adams is BACK!

Just a few hours before the announcement of 23.1 last year Haley Adams went to instagram and told the world that she will pulling out of the 2023 CrossFit Games season.

After 4 consecutive individual Top 10 finishes, the CrossFit Games were going to be without Haley Adams and we wondered if we could ever see her compete again.

This year... not only is Haley Adams back to competing but she is BACK at the 2024 CrossFit Games and looks better than ever physically, mentally and emotionally.

Joshua and Halyey Murillo joins the show and walk us through how they went about rebuilding Haley Adams.

CLICK IN BIO FOR FULL EPISODE 🙌🏻

03/07/2024

Tomorrow at 3:30pm CST we sit down with and and talk all about Haley Adams comeback to rhe CrossFit Games.

CLICK LINK IN BIO FOR YOUTUBE CHANNEL đź“ş

02/07/2024

Congratulations to who now has more CrossFit Jeopardy victories than arms 💪🏻

Could he be our first GRAND CHAMPION? We will find out next week!

Videos (show all)

BORING! We have FIXED the CrossFit Games Team Competition!
Michele Letendre joins to break down 2 weeks of .com programming
Analyzing the Programming | 2023 Dubai Fitness Championship
The 2023 CrossFit Games "Strength of Field Show"
Analyzing 2 weeks of Dale King's .com Programming
Make the CrossFit Open GREAT again! We figured it out.
PROS + CONS | TOP 25% to CrossFit Games Quarterfinals
Let's talk NEW DETAILS for the 2024 CrossFit Games Season
Analyzing the 2023 Rogue Invitational Programming
Analyzing 2 weeks of Ben Smith's .COM Programming
Analyzing 2 Weeks of Adrian Bozman's .com programming