Self Care Hour

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Meditation Sleep Music for Deep Relaxation Theta Brainwave Studies have shown that people who suffer severe sleepless nights and insomnia are actually struggling with an over reactive mind. Their minds are constantly...

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Sydney Massage Therapist On Bio-electric Therapy Bioelectric massage also known as Bio-electric therapy is currently being practised by Sydney massage therapist

Cupping is an ancient therapy used safely in many traditions around the world.

It's an extremely effective treatment for easing & removing the symptoms of many different health disorders 😨

The cupping treatment creates a vacuum within the cup placed on specific areas of the body to draw the underlying tissue into the cup.

The produced vacuum creates a suction effect that increases blood circulation to the local area to help relax muscle tissues, ease joint stiffness, clear blockage and relieve pain.

👉🏼Cupping helps remove any stagnation in the body and opens the meridians so that the energy can flow freely.

It activates meridians and organs that are not functioning at their best.

What is happening on a deeper level?
The cells of the body use oxygen and give off carbon dioxide; when the energy is blocked, the cell waste or carbon dioxide gets blocked.

This is called acid or toxin build-up. Physical pain implies a blockage in the flow of energy through a particular area 💆‍♀️

When toxins or cell waste stagnate in the muscles or joints, it can be very difficult for the body to get rid of this waste, causing further blockage and discomfort.

Utilizing cupping techniques, through suction, we can pull the blockage out of the deeper tissue and move it to the skin’s surface.

Once on the surface, it is much easier for the body to eliminate toxins through the superficial blood supply or capillary system.

Cupping helps remove any stagnation (of blood, qi & fluids) in the body, and opens the meridians so that the qi, blood and
oxygen can flow freely 🧚🏼‍♂️

Toxins are being released into the bloodstream to be effectively eliminated by the the liver, blood, urine and f***s.

Not only can we pull toxin build-up out of specific areas, but we can also pull fresh new blood into those areas, which revitalizes and restores proper blood flow.

Cupping activates the lymphatic system, activates the secretion of synovial fluids (which eases joint stiffness), and promotes tissue repair 🦵🏼

What does cupping tell us?
Cupping is diagnostic as well as therapeutic, and can tell us three basic things.

First​, cupping tells us exactly where the problem is​. We usually cup an area slightly larger than the painful region, in order to ensure that the pain is completely covered.

Some skin under the cups will color, and some
won’t ☝️

Even on the skin under a single cup, one part may color while the rest may not. These colored areas help us identify the sources of pain and discomfort.

Second,​ cupping tells us the kind of problem with which we are dealing.​

Problems relating to toxin build-up or muscle spasm will cause the skin under the cup to color, whereas issues dealing with nerve or bone will not color at all 💆🏼‍♂️

Third,​ cupping shows us the severity of the problem.​ Light or moderate stagnation will cause the skin under a cup to color pink or red, and it can take a day or two for this color to fade.

Severe stagnation can cause the skin to color a deep scarlet, purple, or even black; it may take seven to ten days for the darker color to fade.

Here are some useful tips on managing stress, anxiety and pain 🙇‍♂️

1) Reduce inflammation
How can you do this?
- soak your feet or take a bath in Epsom Salt it is a great way to relax the muscles and nerves

- take good quality Magnesium powder before bed it helps with pain and anxiety

- incorporate organic Turmeric powder in your diet and cooking (not excessive it can be damaging to the liver)

2) Stretch Stretch Stretch
Why is this important?
- you release tightness caused by carbon dioxide build up so stretching will lubricate joints

- when you wake up in the morning hang on to the top edge of your room door and stretch, it will gradually become a habit

3) Reduce Noise Pollution (yes you read this right)
What has noise got to do with anything?
- noise from bombarding yourself with bad news, bad gossip, fear inducing news on the radio and T.V

- your diet is not only what you consume in food but what you hear, speak and think.

4) Nature Walks are Healing
How is this relevant?
- the negative ions that nature sends out is cleansing to the excessive positive ions we pick up from being around too much concrete, radioactive brainwaves from mobile phones and technology.

- too much Zen in nature or too much work is not ideal you need the right balance ⚖️

Thank you for reading stay safe you are doing great 🙌 See comments for a link to Pellowah for your health and wellbeing

Why A Regular Massage Is Never Enough 👉You Need Bioelectric https://www.axpublisher.com/massage-therapist-sydney/

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Bioelectric Massage Helps With Back Problems, Stress Relief and Brain Fog Back Problems, Stress Relief, Pain Management, New Technology in Health Care

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From our Academy 🙌 BIOELECTRIC is the best 💪

BIOELECTRIC is no ordinary massage 💆🏼‍♂️🦵🏼🦶🏼

it does more for you at a cellular level clearing out toxins and alkalising your blood that could leave you feeling relaxed and rejuvenated.

Click here to find out more https://www.axpublisher.com/sydney-massage-bioelectric/

What Is BIOELECTRIC MERIDIAN CARE by Sydney Massage.Info Bioelectric Meridian Care (BMC) or otherwise known as Bioelectric Meridian Massage Therapy (BMMT) is a

www.sydneymassage.info

On Thursday I received a message from someone who was in severe pain and wanting Bioelectric therapy but she lived too far away and it was too costly for me to go over

So I suggested she drink a warm glass of milk with a pinch of Turmeric and half a teaspoon of honey to help with the inflammation.

Feeling moved to help this person I remembered that I was attuned to send Pellowah so we set a time 20 minutes later for her to receive distance healing.

The next morning she said that for the first time in months she was not tossing and turning in bed and that she now feels so much better than she has ever felt.

Many people are suffering silently and feel overwhelmed especially in times like this and If this sounds like you wherever you are, I am happy to help in any way possible. Reach out to me I'm here for you xoxo

Julie Wellness Practitioner

https://www.axpublisher.com/pellowah-energy-healing/

For those wanting me to send you Pellowah you may first read this article about what it is 😘 it’s good to receive Pellowah during this unsettling times xx https://www.axpublisher.com/pellowah-energy-healing/

Let me share with you why I chose to facilitate Pellowah energy healing. I often imagined walking past people in need and being able to help ease their pain and suffering.

Since childhood it was a habit I had to massage my family members who were constantly in pain or angry at each other after a fight.

At other times it was something we as children had to do to earn pocket money. Do the house chores or massage your elders to sleep.

Or on a bad day if you got in trouble your punishment was to rub their feet for stressing them out 😂😂😂

Anyway long story short I’m still finding ways to reduce people’s agony. I hate seeing people suffer and not be able to do anything about it.

When I was receiving my attunement for Pellowah the first person I wanted to facilitate healing for was my biological mother and as many people as possible

😊 Julie Wellness Practitioner