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Try out these affirmations in December! Which one resonates most with you?

For more content, like the Astrology Answers page! ✨

Learn more about these affirmations 👉 https://bit.ly/3wRlZhN

Do you feel all over the place in your mind or have this unsettled feeling that you’re just not taking care of yourself properly because you can’t quite find the time? This article highlights a Root chakra meditation that can help!

A Root Chakra Meditation to Balance & Ground Yourself | Daily Life Are you looking for a guided meditation to ground you and connect you to the earth? Look no further, in this guided root chakra meditation we will connect to our roots and balance our energy.

We often hear how we have to take care of our mental health, similar to how we take care of our physical health. Read this article to learn how to care for your mental health at any age!

How to Care for your Mental Health | Daily Life We’ll examine the causes of mental health issues and activities to improve your mental health, no matter what stage of life you’re going through.

Comforting and satiating, there’s nothing like a consistent and hearty soup to keep us warm in the fall. Read this article to learn about the perfect soup recipes for fall!

3 Fall Soup Recipes | Daily Life Soup's on! Get your warm and cozy on with these 3 Fall-inspired soup recipes.

One of the best parts about the autumn season is curling up next to the fireplace with a delicious drink. Read this article to find out the perfect autumn drink for you, based on your Enneagram personality!

The Best Fall Drink for You, Based on Your Enneagram Personality Type | Daily Life Fall is in the air! Today we uncover the best fall drink for you, based on your Enneagram personality type.

Have you ever asked yourself the question: Am I clairvoyant? Read this article to learn more about clairvoyance and whether you have the gift!

Am I Clairvoyant? | Daily Life There are different types of intuition, and clairvoyance is only one of them. Developing your intuition takes time and commitment, but it’s entirely worth it in the end. Find out about the different types of psychic abilities and how to develop them in today's article.

Everything in our world is made of and surrounded by energy. Read this article to learn more!

5 Energy Clearing Tools You Need Right Now | Daily Life We’re going to talk about five extremely beneficial tools for cleansing your energy that aren’t spoken about all that often in the land of wellbeing and healing.

Having healthy boundaries is a hallmark of nurturing and loving relationships. Read this article to learn how to create your own boundaries!

Why Setting Boundaries Can Feel Wrong | Daily Life Boundaries help set limits for how people in our lives can interact with us and they are vital for our emotional health. But for some, setting boundaries can lead to feelings of guilt!

Developed over 5000 years ago in India, the Ayurveda lifestyle is often referred to as a healing or medicinal system. Read this article to learn how to incorporate the Ayurveda lifestyle into your own!

Your Guide to the Ayurveda Lifestyle | Daily Life What is the Ayurveda lifestyle? What does it entail? And how can you get started? Find out the answers to these questions with today's article.

Tacos are quick and easy and are usually appreciated by the whole family. This article features a chickpea and red cabbage tacos recipe that will knock your socks off!

Chickpea & Red Cabbage Taco Recipe | Daily Life Chickpea & Red Cabbage Tacos will convince even the most carnivorous eaters to try more vegetarian dishes. Jump in!

Did you know that many breathwork benefits can be experienced in just one session of breathwork therapy? Read this article to learn more!

A Breathwork Routine To Bring Back & Recharge Your Motivation | Daily Life We can push through burnout and lack of motivation with breathwork. Join us in breathing and connecting with our inner motivators in today's article.

Understanding how to strengthen bones and improve bone health helps to understand what precisely healthy bones need. Read this article to learn about the best superfoods your bones are craving!

Superfoods for Strong Bones | Daily Life Strong, healthy bones need calcium, vitamin D, vitamin K2, magnesium, and the protein collagen. Read on to see which foods we can eat to get these nutrients from.

A wellness check helps you tune into yourself and what’s going on in your life. Read this article to learn how to perform your own wellness check in 15 minutes!

A 15-Minute Mental Wellness Check-In | Daily Life So, let's take 15 minutes right here and right now. It's time to ground yourself, regain balance, and begin your wellness check-in.

Affirmations can help us release negative thoughts, boost confidence, and, yes, heal and honor the inner child. Read this article to learn about affirmations that can help you celebrate your inner child!

Affirmations to Honor Your Inner Child | Daily Life Healing the inner child is a complex process that can take many years. These affirmations can help to facilitate that deep and complicated healing process, healing the trauma of the past and letting your inner child shine.

We’ve got our top five metabolism-increasing foods to help you elevate your energy and feel balanced once again. Read this article to learn more!

The Top 5 Foods To Increase Your Metabolism | Daily Life We’ve compiled the top five metabolism-increasing foods to help you elevate your energy and feel balanced once again. It's time to discover the best metabolism-boosting foods you should start including in your diet.

Trust plays a huge role in relationships and is a prerequisite for vulnerability and intimacy. Read this article to learn about actionable steps to help you bring trust back into your life!

How to Let Go of Trust Issues | Daily Life Trust plays a huge role in relationships and is a prerequisite for vulnerability and intimacy. It's time to find out: do you have trust issues? And what can you do to overcome trust issues and prevent relationships from going sour?

Who doesn't love blueberry pancakes? Read this article to learn about our delicious vegan recipe for heavenly blueberry pancakes!

How to Make Delicious Vegan Blueberry Pancakes | Daily Life These blueberry pancakes aren't just delicious, they are also vegan!

Have you ever thought about celebrating the fall equinox with a ritual of your very own? Read this article to find out how!

A Rebirth Ritual for the Autumn Equinox | Daily Life This autumn rebirth ritual will help you set your intentions for the fall while ensuring that you aren’t carrying any negativity or pain from the last season into autumn with you.

Having an attitude of gratitude can be the game-changing secret to a deeply fulfilling life. Read this article to find out how to easily incorporate more gratitude into your daily life!

How to Practice Daily Gratitude | Daily Life Having an attitude of gratitude can be the game-changing secret to a deeply fulfilling life.

Are you feeling stressed about everything you need to do but aren’t exactly sure where to get started? Read this article to learn about grounding affirmations that will help you relieve stress!

8 Grounding Affirmations for the Root Chakra | Daily Life One of the ways to unblock and heal your Root chakra is to use affirmations as part of your daily routine. We have eight affirmations crafted for grounding your Muladhara.

Whether it’s watching the latest reality TV show or ordering takeout every Friday night, we’ve all got guilty pleasures. Read this article to learn about your guilty pleasure based on your Myers-Briggs personality type!

What is Your Guilty Pleasure, Based on Your Myers-Briggs Personality Type | Daily Life We've all got guilty pleasures. In fact, according to your personality, you might be more susceptible to a certain Myers-Briggs guilty pleasure. So let's dive into yours based on your 16 Personalities type!

Most of us know we should perform regular stretches for flexibility. Read this article to learn about the best stretches for your body!

7 Daily Stretches You Need for Better Flexibility | Daily Life Stretching is good for you, your body, and your overall health and longevity. We've got seven daily stretches that you need to consider doing for better flexibility!

Our thoughts have a powerful energetic frequency. Read this article to find out how these mantras can lift your vibrations!

Mantras for Love, Prosperity, & Healing | Daily Life Mantras are a super easy, effective way to practice self-care and find the motivation and confidence to meet your goals. In today's article, check out our favourite mantras for love, prosperity, and healing.

Whether it’s breakfast or you’re craving something sweet with your afternoon tea, these muffins are about to steal your heart. Read this article for a delicious recipe for autumnal apple strudel muffins!

Autumn Approved Apple Strudel Muffins | Daily Life This muffin recipe combines the best of baked apples, cinnamon, and strudel-goodness. Try making this recipe to spice up your fall season and add an extra sweet treat to your coffee break.

The unfortunate truth is that our society has been designed for extroverts. Read this article to find out how to navigate this culture as an introvert!

How to Navigate an Extrovert-Dominated World as an Introvert | Daily Life Here’s your introvert advice that’ll help you feel more like you belong in our extrovert dominant world. This 5 step guide will help you find happiness as an introverted individual.

Relationships take work – consistent effort from both sides is required to keep a friendship going. Read this article to learn all about how to nourish those relationships with your favorite women!

How to Nurture Your Female Friendships | Daily Life Nurturing the bonds in your female friendships has a major impact on your wellbeing. Learn more about the science of female bonding and how you can strengthen your female friendships in today's article.

An outdoor yoga flow allows you to immerse yourself in the real world! Read this article to learn how to take your yoga practice outdoors.

A Yoga Flow to Perform in Nature | Daily Life Grab your mat. Find that peaceful outdoor space – whatever speaks to you or works for you and your life right now. And let’s get flowing in nature.

There’s no denying it: our activities on the planet are making major environmental changes – and most of them aren’t all too great for ourselves or the rest of the world. Read this article to learn about easy and efficient ways to conserve energy!

15 Ways You Can Conserve Energy | Daily Life Want to conserve energy? Combat expensive energy bills and help the environment with our 15 easiest tips for energy conservation. Check them out in today's article!

If you’re wondering how to live longer and struggling with creating the best nighttime routine, you’re in luck. Read this article to learn about nighttime habits that can help you live longer!

5 Nighttime Habits That Actually Help You Live Longer | Daily Life If you’re wondering how to live longer and struggling with creating the best nighttime routine, you’re in luck. We’re going to examine 5 nighttime habits that can help you achieve a long, healthy, and fulfilling life.

A chronic worry loop is literally when a negative thought spirals out of control in your head; you worry all day long with no positive outcome in sight. Read this article to find out how to break the cycle!

How to Break Out of a Chronic Worry Loop | Daily Life How do you stop worrying all the time? And why can't we stop? There's so much going on in the world, but we have the power to break free of our fears and anxieties - discover your power in today's article.

The “shadow” comprises the dark aspects of our personality, which we repress and reject. Read this article to learn how to face your shadow!

What is Shadow Work? | Daily Life Practicing shadow work will help you connect to your inner self to create positive change. Discover what is it, how to do it, and what working with your shadow self can improve in today's article.

Yoga for empaths provides a great opportunity to ground yourself and find balance. Read this article to learn more!

A Yoga Flow for Empaths | Daily Life Yoga offers a wonderful physical challenge for the body but also forces your mind to focus on the present and the movements involved, allowing yourself time and space awa...

So, you want to know how to boost your mood – but you want scientifically supported results? Read this article to learn about science-backed methods that will lift your spirit fast!

5 Scientifically-Proven Practices to Boost Your Mood | Daily Life We've done the research for you and hand-selected five scientifically proven methods to boost your mood in a matter of minutes!

Becoming more open-minded isn’t the easiest of rides. Read this article to learn easy and efficient ways to become more open-minded!

The Secret to Becoming More Open-Minded | Daily Life Becoming more open-minded involves dropping your biases, exploring new and confronting ideas, and so much more.

Bad posture is slowly becoming an epidemic across Western society. Read this article to learn about 7 easy and efficient exercises that will help to improve your posture in not time!

7 Quick Exercises for Better Posture | Daily Life Keeping your spine healthy and your posture strong is something everyone needs to think about more. Here are 5 quick, easy ways to straighten up - anywhere, anytime!

Whether you call it meditation, mindfulness, prayer, or reflection, we all need to take time to be still and seek answers – one way or another. Read this article to learn how to easily incorporate more spiritual meditation into your routine!

5 Ways to Incorporate Spiritual Meditation Into Your Day | Daily Life There are many different types of spiritual meditation, and each one can bring so many benefits. Only a few minutes of spiritual meditation a day can help you to feel more relaxed, at peace, and at one with your faith. Learn how to incorporate spiritual meditation into your daily life with this arti...

Have you ever tried to raise your vibrations through the use and practice of positive affirmations, only to find that these golden nuggets of wisdom that do wonders for the rest of the world just don’t seem to work on you? Read this article to learn all about "iffirmations!"

Why You Need Iffirmations | Daily Life While positive affirmations work wonders for some, you don't need to feel bad if they just aren't cutting it for you.

If you've been feeling negative, it might be time for a reset. Read this article to learn all about the seven-day soul reset!

The 7-Day Soul Reset | Daily Life If you're feeling overwhelmed or stressed, you may need a mind, body, or soul refresh.

We’re asking: Should you ma******te for self-care? Read this article to find out!

Why You Should Use Self-Pleasure as Self-Care | Daily Life We’re going to talk about mindful ma********on, the benefits, and how you can go about using ma********on for self-care.

Did you know that auras come in all the colors of the rainbow, including black? Read this article to find out what a black aura means!

What Does it Mean to Have a Black Aura? | Daily Life The thought of having a black aura may even seem a bit scary, but don’t fear because we’re also going to tell you how to revive your aura and infuse it with more color than ever.