Memoirs of HER

LOVE is not FEAR!

Hello October!! Fall is here!! For the month of October, Memoirs of HER will have the honor to speak two ladies about HERstory of Breast Cancer and domestic violence survivor. We will be talking to ladies that have thrived through their triumphs of breast cancer and domestic violence. My hope is to bring awareness to our community, discuss their healing, empowerment, and restoration.

Stay tuned.

Always talking. Let’s have a conversation.

Memoirs of HER

Spark Joy within yourself regardless of what others may fear!! Be FEARLESS!

Everyone tells you how it works out, but it works out differently for everyone. 💯 🗣️: @jayzz_official #jayzquotes #entrepreneurmotivation #hustlerquotes #successmotivation #loaquotes #mindsetofgreatness #reels #jayz #athletemotivation #mindsetquotes

“Spark of Joy” is available on Spotify podcasters now! Go take a listen! Thank you for your patience and hanging in there with me!

Always having a conversation! Let’s talk!

Tune in - https://spotifyanchor-web.app.link/e/lMxrkgJvWBb

Get your tickets!

Get your spot in the room! Register today. Payment plans available.

A new month of amazing opportunities!

Hello August 🌻

Leaders lead from the front! It’s hard to see what is going on from the back row.

I’ve been MIA to my page!
Hang it! I’m building.

🚨 New Episode alert
S.E.L.F. will launch on May 10th at 6pm EST!

Don’t miss it!

Always talking. Let’s have a conversation!

🚨🚨New Episode S.E.L.F.

On this episode we will be talking about the “S” in S.E.L.F. The “S” stands for self care. I will share my thoughts on self care (physical, emotional, and mental) and daily praise. Click on the link below and listen in. 📆 Set your calendar alert for May 10th at 6pm EST on Spotify Memoirs of HER - anchor.fm/memoirsofher

Always talking. Always growing.

Let’s have a conversation!!

🌹

You are your biggest cheerleader!! Be the captain on your vessel.

Don’t do yourself a disservice by not honoring YOU on a daily basis.
Give yourself praises of how amazing you are!
You are a big deal.!! 📝 🌟

Hello May!!! A new month. New goals. You got this!

🚨🚨It saddens me that we have to postpone “Restore the Broken Pieces” Women’s Conference. Look out for an updated location and time! All the keynote speakers were ready!! Dream Team were ready! We were all ready ready!! You hear me! I am and still is excited! We will still have that same enthusiasm to share tools on how to restore the broken pieces. Nothing will change but the date and time! 📆

🎟️ If you purchased a ticket, it will be honored for the future event date or a full refund.

Thank you for all of your support and sharing on your social media platforms!! From the bottom of our hearts, we appreciate all of your support and love!

Be Ready! 🧩

Do you have your ticket yet? Just a reminder you have to register in advance for the sponsored tickets. The promo code is FREE23. There are 24 tickets currently available as first come first serve.

Click on the link below to register! 🎟️

Restore The Broken Pieces “Restore the Broken Pieces” is a women’s conference is intended to support in healing from the broken pieces in our lives.

🚨🚨18 more days to get your tickets to an impactful event!! Be there!!

🎟️ Inbox me for more information about a sponsorship ticket. It’s absolutely FREE!!
*tickets are limited. First come first served*

https://www.eventbrite.com/e/restore-the-broken-pieces-tickets-510116340707

🧩

My apologies in advance the link was incorrect.

Restore The Broken Pieces “Restore the Broken Pieces” is a women’s conference is intended to support in healing from the broken pieces in our lives.

Be open to receive!
Your arms
stretched wide! All windows and doors open!

Another month to be intentional about your goals and all that you have accomplished the first quarter of the year. You are still thriving to be the best version of yourself! In my DJ Khalid voice - “Keep going…”💜

Memoirs of HER

Empowerment moment:
If you were invited to the table, someone sees your worth.

If you could say one word or statement to your younger self, what would that be??

I’ll go first. Be patient💜

Meditation stills the mind. It declutters negative thoughts, emotions, etc. You can meditate with Ujjayi breathing technique to calm your mind by focusing on your breathing.
I know. I know. I couldn’t sit still because my mind began to wander. 😕 So I started with meditating for one minute. Then I expanded the time to two minutes.

🧘🏽‍♀️ Find a comfortable seated position on a mat, blanket, or boulder. Close your eyes. Breath. After a couple of breathes, begin to focus on a affirmation, word or whatever you feel you need to be present in the moment. My word of choice is “focus”. As I’m breathing and my mind wanders I begin to repeat “focus”. That steers my mind back into my meditation practice.

Always talking. Let’s have a conversation!

🪷

Erica Mason on TikTok Camouflage Day Meditation is now Available ❤️

🖊️ To define who you are naturally. What are qualities or what are your fears? What are you dislikes or things you don’t agree with? What is your cork behavior or the side that likes to explore? Most importantly, what makes you…YOU!! Everything about you has and will form who you are! Embrace those pieces 🧩!

Always talking. Let’s have a conversation!

Memoirs of HER presents "Restore the Broken Pieces” 🧩 is intended to support in healing from the broken pieces in our lives. Sometimes we become stagnant and we struggle to rise….. 🌟🌟

Bring your toolbox 🧰 so that we can provide some extra tools to help you restore what has been lost.

Let me introduce to you the keynote speakers for the conference.

Coach Ivy K. Ingram
Dr. Kylie V. McBride
Regina Felder
Shamiquia N. McPherson

Use promo code RBP23 until April 1st- https://www.eventbrite.com/o/memoirs-of-her-59075150493

Memoirs of HER Memoirs of HER