Leaf's Life

Practice these tips for good :
🏋🏾‍♀‍Exercise regularly
🥦Eat healthy
😴Get adequate sleep
🍹Limit your alcohol intake
🗣️ Talk about your feelings

Lagundi at Tawa-tawa, isasailalim sa clinical trial vs. COVID-19 - DOST Pag-aaralan ng mga dalubhasa sa bansa ang ilang halaman kung makakatulong ang mga ito sa pagpapagaling sa COVID-19 patient. Ayon kay DOST Secretary Fortunato...

What does ni****ne do to your brain?


Source: https://www.healthline.com/health/smoking/smoking-effects-on-brain -volume

In a viral story that has become an internet sensation, a 25-year-old Xiao Chao from Hangzhou, China suddenly fell ill and was immediately rushed to the emergency room.

Source: https://en.goodtimes.my/2018/03/01/beware-happens-drink-coke-eat-instant-noodles-time/ #:~:text=To%20answer%20for%20the%20inflated,%2C%20hence%2C%20creating%20the%20gas

Panukalang gawing lifetime ang passport validity ng senior citizens, isinusulong sa Senado Pero kung tatanungin ang Department of Foreign Affairs, mahirap daw itong gawin dahil hindi ito akma sa international standards.

Apples come in a variety of shapes, colors, and flavors and provide a range of nutrients that can benefit many different aspects of a person’s health.

MENTAL HEALTH BENEFITS OF NATURE

Mental Health Benefits of Nature - NAMI California Research shows that time in nature — or enjoying pockets of green in urban settings — is good for our mental health.

What you need to know about the benefits of jogging?

What You Need to Know About the Benefits of Jogging The benefits of jogging include heart health, weight loss, and for many, a longer life. Jogging, running at a pace of less than six miles an hour, has been well-researched. It may be one of the best exercise choices for optimal health.

Fun Facts about Swimming
https://swimjim.com/blog/40-fun-facts-about-swimming/

40 Fun Facts about Swimming | Swim Jim 40 Fun Facts about Swimming was written with you in mind! Read more today to learn swimming tips and important safety information.

Eat a Healthy Diet to Feel Better

Feel-Better Foods: Boost Mood With a Healthy Diet - Everyday Health Certain foods have been shown to help boost mood. Learn how to create a healthy diet that will help you feel better and keep emotions in check.

What is Considered “Healthy Food”?

Women’s Nutrition: What is Considered “Healthy Food”? Eating fads come and go, but what foods should you eat and how do you tell the difference between healthy and unhealthy foods?

How do organic-based fertilizers work and what do they do?

Benefits of organic-based fertilizers | ecofi ABOUT ORGANIC-BASED FERTILIZERS AND THEIR BENEFITS What are organic-based fertilizers? The broad category of organic-based fertilizers includes diverse f...

Apples are one of the most popular fruits — and for good reason.

10 Impressive Health Benefits of Apples Apples are a popular fruit with many research-backed health benefits. Learn about the top 10 reasons why apples are good for you.

How to go to the Taytay Tiangge, Best Time To Go, And What To Buy.

Taytay Tiangge Shopping Guide: How To Get There, Best Time To Go, And What To Buy Instagram-worthy fashion doesn’t have to be expensive. This guide to Taytay Tiangge shopping will get you to slay your OOTD everyday. While Divisoria holds

Build Healthy Eating Habits.

Guidelines for Healthy Eating - Delaware Health and Social Services - State of Delaware This page provides general guidelines for healthy eating.

The most nutritious types of rice and why you should choose certain varieties over others.

What Is the Healthiest Type of Rice? Billions of people worldwide rely on rice as an inexpensive source of energy. This article discusses the most nutritious types of rice and why you should choose certain varieties over others.

How to make homemade kimchi.

How To Make Easy Kimchi at Home We'll show you how!

Healthy lifestyle and longevity.

Healthy lifestyle: 5 keys to a longer life - Harvard Health Blog You’ve probably heard it over and over, but research continues to show that following five simple healthy lifestyle habits makes a significant difference in life expectancy for both women and men, and the more of them you have, the longer you are likely to live.

Why Eating on a Schedule May Improve Your Digestion.

Why Eating on a Schedule May Improve Your Digestion Colon Cancer is the second deadliest form of cancer in the U.S., yet it doesn't have to be. It's more than 90% preventable. In fact, it's one of the few cancers that is completely preventable by screening.

Alamin ang mga benepisyo ng mangosteen.

11 Health Benefits of Mangosteen (And How to Eat It) Mangosteen is a unique, tropical, sweet-and-sour fruit that may offer various beneficial effects. This article reviews 11 health benefits of mangosteen and how to eat it.

Alamin natin ang mga iba’t ibang paraan upang maalagaang mabuti ang ating mga mata.

Tamang Pag-Alaga sa Mata Ang malinaw na paningin o perfect vision ay isang biyaya ng mabuting kalusugan. Ngunit madalas ay hindi natin ito binibigyang-pansin,…

Tatakbo nga ba si Davao City Mayor Sara Duterte sa pagkapangulo sa 2022?

ALTERED PHOTO: 'Philippine Star' announces Sara Duterte's candidacy for 2022 elections 'The Philippine Star' cover page is from February 24, 2018. The headline of that issue reads, 'Speaker Sara in 2019?'

10 Fun Facts About Chicken There are few foods that can compete with the popularity of chicken. Check out these 10 fun facts you may not have known about this popular poultry.

Plan your trip to Siargao.

Siargao Island Travel Guide: What to Do + Resorts + COVID... A complete travel guide on Siargao. Learn about the best time to go, how to get there, best resorts, top tours, best restaurants, and how to plan your itinerary.

Lagi ka rin ba nakaupo sa trabaho?

Top 10 Negative Effects Ng Laging Nakaupo Karamihan sa'tin nakaupo ng lagpas anim na oras kada araw. At ang madalas at matagal na pag-upo ay may negatibong epekto sa ating katawan at kalusugan. At minsan, maaring ikakapahamak ng buhay natin. Ito ang 10 sa mga negative effects kapag nakaupo ka ng mahabang oras.

"The island, which has reopened last October 2020, saw a boost in tourist arrivals during Christmas season, Chinese New Year and Valentine’s weekend. With the summer season just around the corner, more people will probably be interested in revisiting Boracay just to take a break from their life in lockdown and finally hit the beach after a year of just staying at home."

What to expect if you’re planning to visit Boracay this summer Given strict border restrictions still in place to enter many provinces from Manila, Boracay remains one of the easiest beach destinations to visit. 

“IATF OKs uniform travel protocols; No more mandatory Covid-19 test.”

IATF OKs uniform travel protocols; No more mandatory Covid-19 test, quarantine unless… MANILA, Philippines — Malacañang announced on Saturday that the government’s Covid-19 task force has approved he uniform travel protocols for all local government units (LGUs), with

“The acid in our stomach can dissolve metal.”

15 Interesting Facts About the Human Body If you’re looking for interesting and random facts about the human body, you’ve come to the right place. Here are some things you might not have known about the human body.

Are you a fan of artificial food seasoning? Knorr cubes, magic sarap, ginisa mix, etc.

Reduce your risk in getting a cancer.

Are You Aware Of The Harmful Effects of Artificial Seasonings to Our Health? We all love food. No... We need it! But aside from being a necessity, I consider it as an art and a language of love. Not everyone is blessed with the talent to turn every dish into a masterpiece, you know. So if you have someone who always serve you good home-cooked meals, you should be very thankf...

“When you meet new people, abroad or at a business meeting, you often forget their name the second they introduce themselves.”

10+ interesting facts about travel, backed by science Before setting off on a vacation and switching all your devices off in order to unwind and focus on the ‘here and now’ (because that’s what you do, don’t you?), take a look at the latest scientific studies revealing some of the secrets of traveling and feeling good. 1. Jet lag feels worse if...