karatemartialart

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karatemartialart Sports

That smile 🤩🥇
⛩ House of Karate
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Did you know all these positions? 🤔👇🏻
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ASSORB ONLY WHAT IS USEFUL ✔️

This is the most important part of the process

After you did your own research, you face a two choice road:

THE USEFUL ✔️ and THE USELESS ❌

Here you have to do the right choices 🔥
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Here are the general guidelines for a powerful punch in kumite🔥🥋
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Can anyone guess who's this little girl? 🤔
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📣 TECHNIQUE IS NOTHING WITHOUT STRENGTH ❌

💭 Imagine having a great technique but not being able to hold a position 😐

For this reason, It's fundamental to train both strength and technique ✔️

What about you? Do you do strength training? 👇🏻
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📣 WOULD YOU LIKE TO TRAIN AS A JAPANESE? 👇🏻

In today's post we have listed the most used tools by Japanese athletes🇯🇵

Have you ever used one of them? 🤩
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Trust the process 🔥

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Shake your phone... who's there? 🤔👀
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📣 CORE IS THE MOST IMPORTANT PART OF YOUR BODY 👇🏻

Why❓

👉🏻 Because it gives you stability allowing you to perform the technique ✔️

🤩 Save the post to not lose the exercises! 😎
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Ichi, Ni, San... NEW POST 🔥😎
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📣 Keep working, your time will come 🔥
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📣 Do you feel unstable?

This is because you have a weak core❗

Training the core is the most important thing to increase the stabity ✔️

Do you want to see some great training examples❓
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✔️ Save it and comment below 👇🏻
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What's worse than a Chatanyara-Day? 🥶
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👉🏻 Don't worry about them, focus only on your goals 🔥
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CAN I START LEARNING KARATE IF I AM OLD? 👴🏻

This is 1⃣ of the most common questions asked by the people who are approacching karate for the first time 🗓

And the answer is...

Of course you can ✔️

Karate is a never-ending learning process 🧠

Do you want to read the answers to all the most common questions? 🤔

🔗 CLICK THE LINK IN BIO 🔗

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6 KATA TRAINING BENEFITS 🔥
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Never be satisfied, always aim for perfection 🔥
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HAVE YOU EVER SEEN A KID WITH A RED BELT ❓

Well.. He is not a supreme master ❌

He is probably a karate athlete 🥋

In tournaments competitors wear 🔴 and 🔵 belts

To allow the referees to choose the winner 🏆

Did you know all the existing belts? 😁👇🏻
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📢 NEW ARTICLE OUT NOW ✔️

Have you ever asked yourself why your karategi is white? ⚪

👉🏻 In this article we show you the 2⃣ main theories: a philosophical and a practical one.🔥

🤔 What are you waiting for?
🔗 CLICK THE LINK IN BIO 🔗
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🚨 NO MORE RUSSIAN AND BELURUSIAN IN WKF ❌

The WKF Executive Committee met via videoconference yesterday 💻

And decided to suspend with immediately effect all the 🇷🇺 and 🇧🇾 athletes 🥋

👉🏻 What's your opinion? Let us know in the comments 💭
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👉🏻 Kata is an endless cycle 🔄
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👉🏻 Do you agree with Funakoshi❓
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Work hard enough to make dreams come true 🔥✔️
⛩ House of Karate
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👉🏻 In a dojo doesn't exist only the senpai and the sensei ❌

✔️ Students and newcomers also have a name

❓ What about you? What's your rank in your dojo?
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⛩ House of Karate
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This image is heartbreaking 🥶 💔