gx9_fitnessclub
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Thanks to all , our lovely client's thanks for your feedback.. it's valuable for us to making our gym more special we are trying to do best and keep working for more progress...for healthy and happy lifestyle
Rakesh Gupta
Neha Rakesh Gupta
FITNESS COUNT
Birthday celebration !!
Elder brother
Thanks for your love and support
Stay Fit while staying at your home
Get Expert coaching from International Coach Rakesh Gupta
Trimming
7:30 am
6:00 pm
40 mins
kick Boxing
Aerobics
Zumba
Functional Training
With diet plan
15 days
Just Rs.499 Only
Transformation means not just weight lose 💥 .
Transformation means you have a awesome physique , like good muscular body,
Increase your metabolism,
V shape body .
Good skin quality,
He is cunsum daily 2500 kcal , witch is come by complex carbs and High protein, and healthy fats,
He is inspiration for all ,
Do you want to achieve your fitness goal , like him
Contact us -: +918729099485
Functional training is great for building speed, agility, and improving cardiovascular health. When done correctly, not only does this type of training improve those core muscles in the lower back and abdomen, it also offers the following benefits:
Improves posture
Increases range of motion
Great for flexibility
Provides stress relief
Burns fat
Increases endurance
Helps muscles recover faster after injuries
Enriches athletic performance