bodhimd

bodhimd

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from bodhimd, Shopping & retail, .

02/12/2022

๐Ÿ„Regramโ€ข .finance Psychedelics, especially psilocybin, promote neuroplasticity in the brain, allowing the brain to create new neural connections and repair older connections.

02/12/2022

We donโ€™t know whatโ€™s going on here but we like the vibe ๐Ÿ„
๐Ÿ“ธOriginal post & Creditโ€ข Have you ever imagined the thoughts of a mushroom? Filmmaker does just that in his internationally screened short film, Fly Amanita, starring actor Jan Johnson. โฃ
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Photos from bodhimd's post 20/11/2022

ART BY ๐Ÿ˜

Original post:
Life can be full of so much enrichment and expansion if we could just seek things and see life in a new way. Without change, without novelty, without seeking new possibilities and interesting experiences -- there is little evolution or transformation.
As creatures of nature, I think it can be hard to be content without a little chaos and change thrown into the mix. I mean just take a look out at our universe. Crazy s**t all the time. โ™พ๏ธ
Much love, Alexis
#222 #444

Photos from bodhimd's post 18/11/2022

Weโ€™ve said it before and we will say it again ๐Ÿ—ฃ๏ธ you gotta follow for some fantastic integration tips & journal prompts. ๐Ÿ““๐Ÿ’œ More Journal Prompts for Psychedelic Integration! ๐Ÿ““๐Ÿ’œ

This round is focused on the shifting seasons, embracing the 'letting go' energy of autumn, and making space for what brings you joy.

Wishing you ease in your integration practices!

15/11/2022

โœจPost via ๐Ÿ‘‰๐Ÿฝโ€ข
Quote from โœจ๐Ÿค

Photos from bodhimd's post 15/11/2022

Regram๐Ÿ„โ€ข How far into hyperspace have you traveled? โ˜„๏ธ Terence McKenna popularized the term โ€œheroic dose,โ€ referring to the hero's journeyโ€”a journey that follows a path of transformation, overcoming crisis, and returning home, says Giordano.

It is thought that when someone takes a heroic dose, they go on a heroโ€™s journey into their own mind, potentially resolving long-standing conflicts and emerging with a stronger sense of who they are.
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โ€œMany describe their experiences of high-dose ๐Ÿ„ as beautiful and life-changing," says Zand. But, the hero's journey isn't always easy: It can mean venturing into challenging depths.
โ€‹
Catch the details in the full article by journalist Suzannah Weiss ().

Find it via the link in bio.

Photos from bodhimd's post 04/10/2022

We formulated three adaptogenic blends that synergize with the microdosing technique. โ 
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๐—ฃ๐—ฆ๐—ฌ๐—–๐—›๐—˜ is a combination of Lionโ€™s Mane Extract, L-Theanine and Niacin.โ 
โ 
๐—ฉ๐—œ๐—ง๐—”๐—Ÿ features Maca, Cordyceps, B12 extracts to give you energy, focus, and stamina. โ 
โ 
๐—ก๐—œ๐—ฅ๐—ฉ๐—”๐—ก๐—” has a blend of calming adaptogens, including Ashwagandha, Reishi, & Chaga. โ 
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02/10/2022

ART BY โžก๏ธ Time to shift to all things fall, spooky and cozy!

๐Ÿ„saves and shares appreciated๐Ÿ„

29/09/2022

Feel it to heal it.โ 
It's the only way. ๐Ÿค—โ 
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POST VIA

08/09/2022

"Psychedelics allow us to become the visionaries of our lives and the owners of our future." โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹
โ€” Paul Austin of โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹

โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹๐ŸŽจArt by:
โœจPOST VIA

๐ŸŽ™PODCAST RECOMMENDATION: EP 038 | Paul Austin on Microdosing Psychedelics 201 & Psychedelic Integration Coaching ๐Ÿ„โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹

๐Ÿ„We linked it in our bio!

Photos from bodhimd's post 05/09/2022

โœจโœจTHE GANG โœจโœจ

Photos from bodhimd's post 28/08/2022

Cheers with a twist ๐Ÿ„๐Ÿ’“POST VIA All you need is โค๏ธ๐Ÿ„๐Ÿซ

Photos from bodhimd's post 20/08/2022

Tiffany has created a great resource here & we suggest giving her a follow ๐Ÿ’“ There are a variety of different protocols to follow as it relates to Microdosing Psilocybin - how do you know which one is for you?โฃโฃ
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You may not know right away as you often need to try a few different protocols, schedules, dosage amount to see how you feel.โฃโฃ
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However, ๐ข๐ญ ๐š๐ฅ๐ฅ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ'๐ซ๐ž desiring ๐ญ๐จ ๐ซ๐ž๐œ๐ž๐ข๐ฏ๐ž ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐Œ๐ข๐œ๐ซ๐จ๐๐จ๐ฌ๐ข๐ง๐  ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž.โฃโฃ
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๐˜๐˜ฐ๐˜ณ ๐˜ฆ๐˜น๐˜ข๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ: if you're currently on SSRI's and/or struggle with anxiety/depression, your protocol will most likely look different than someone who is looking to Microdose for flow + creativity.โฃโฃ
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You'll see there are Microdosing on/off days throughout each protocol.โฃโฃ
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๐Œ๐ข๐œ๐ซ๐จ๐๐จ๐ฌ๐ข๐ง๐  ๐ƒ๐š๐ฒ: have a clear intention + give yourself the space (without full meetings/stressful environment) to just be. Journal, spend time in nature.โฃโฃ
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๐“๐ซ๐š๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐ƒ๐š๐ฒ: "after-glow" - the medicine is still very present the day after Microdosing. Journal on your experience (what you noticed, any shifts)โฃโฃ
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๐๐จ๐ซ๐ฆ๐š๐ฅ ๐ƒ๐š๐ฒ: go about your day as usual. Pay attention to your reactions, awareness, openness., your availability.โฃ
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Unfortunately, many people don't receive the most out of their Microdosing experience because they're impatient and give up (they often don't believe "it's working")..โฃโฃ
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When changing habits, patterns, beliefs - this takes time and it doesn't typically happen immediately.โฃโฃ
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This is such an individualized experienced.โฃโฃ
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Consistency and patience in a protocol is what matters.โฃโฃ
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Journal + keep track to really notice the subtle differences happening for you.โฃโฃ
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Allow your body to receive the medicine. Your medicine โœจ๐Ÿ„โฃ
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Questions? Ask away ๐Ÿ‘‡

11/08/2022

๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐ŸŒณ๐Ÿ„
POST VIA ๐Ÿ„๐Ÿ™๐Ÿ„

27/07/2022

๐Ÿ„๐ŸŒฑ Art by

08/07/2022

๐Ÿ—ฃ ๐Ÿ‘‰๐Ÿฝ.finance โ€œThe findings of this study, which included Paul Stamets as an author, provide a positive contribution to the growing literature on microdosing and highlight the need for additional clinical research. โ€œ

05/07/2022

Beautiful Art by โ€œYou are a handful of mushrooms away from a much brighter perspectiveโ€ ๐Ÿงšโ€โ™€๏ธ๐Ÿ”ฎโ™ฅ๏ธ

18/06/2022

This is a big step in changing the narrative of psychedelics from the stereotypical fear mongering of the 60โ€™s. ๐Ÿ™Œ๐Ÿฝ We will be watching, will you? ๐Ÿซถ๐Ÿฝ

Regram from โ€ข and I will be featured in the new series based on the best-selling book by .Pollan. We are looking forward to this significant expansion of psychedelic education into the mainstream!

Save the date for the series debut on Tuesday, July 12.

15/06/2022

"In nature, nothing is perfect and everything is perfect." -

07/06/2022

AND thatโ€™s not even half of it!

๐Ÿคณ๐ŸฝYou can check out the benefits of each adaptogen & nootropic when your scroll down to โ€˜descriptionโ€™ when viewing our blends.

03/06/2022

Regram from ๐ŸŒŸโ€ข Moms on Mushrooms: Inside the Psychedelic Parenting Trend ๐Ÿ„ ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ

Save the shiitake and bench the white button mushrooms; modern moms are turning to a more colorful alternative, microdosing, to enhance their personal wellness and their parenting.

Some are blaming Michael Pollan and his 2018 cult classic How to Change Your Mind. โ€œOnly a science nerd could have led me to the darkside,โ€ says Christina Rivera Cogswell in her Huffpost Personal piece, where she credits microdosing with helping her โ€œlook deeply into the eyes of [her] own extinction.โ€ With gut-punching guilt for the world sheโ€™s leaving her children โ€“- one irrevocably doomed by drought, overpopulation, wildfires, pandemics, greed, and global warming โ€“โ€“ Cogswell pursued microdosing to induce a more positive and grounded outlook on modern times.

Jake, a Western New York physical therapist and fellow psychedelic parent, echoes an epiphany for Psychedelic Spotlight. โ€œIntergenerational trauma can feel impossible to defeat. Microdosing has not only improved my outlook on my own past but has helped me feel more optimistic about my childrenโ€™s futures.โ€

Artist credit:

26/05/2022

World Microdosing Day was launched in 2021 by with the intention to:โ 
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โ€ข ๐—ฃ๐—ฟ๐—ผ๐—บ๐—ผ๐˜๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—ป๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ ๐˜€๐—ฐ๐—ถ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐—ถ๐—ฐ ๐—ถ๐—ป๐—พ๐˜‚๐—ถ๐—ฟ๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐—บ๐—ถ๐—ฐ๐—ฟ๐—ผ๐—ฑ๐—ผ๐˜€๐—ถ๐—ป๐—ดโ 
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โ€ข๐—›๐—ผ๐—ป๐—ผ๐˜‚๐—ฟ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ผ๐—ณ ๐——๐—ฟ. ๐—๐—ฎ๐—บ๐—ฒ๐˜€ ๐—™๐—ฎ๐—ฑ๐—ถ๐—บ๐—ฎ๐—ป, ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—บ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ป-๐—ฑ๐—ฎ๐˜† ๐—บ๐—ถ๐—ฐ๐—ฟ๐—ผ๐—ฑ๐—ผ๐˜€๐—ถ๐—ป๐—ด #๐—›๐—ฎ๐—ฝ๐—ฝ๐˜†๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†๐—™๐—ฎ๐—ฑ๐—ถ๐—บ๐—ฎ๐—ปโ 
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โ€ข๐—•๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ถ๐—ด๐—บ๐—ฎ ๐—ผ๐—ป ๐— ๐—ถ๐—ฐ๐—ฟ๐—ผ๐—ฑ๐—ผ๐˜€๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜†โ 
๐—™๐—ผ๐˜€๐˜๐—ฒ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—ฐ๐—ผ๐—ป๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ฒ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ถ๐—ด๐—บ๐—ฎ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐˜‚๐˜€๐—ฒ ๐—ผ๐—ณ ๐—ฒ๐—ป๐˜๐—ต๐—ฒ๐—ผ๐—ด๐—ฒ๐—ป๐—ถ๐—ฐ ๐—ฝ๐—น๐—ฎ๐—ป๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ฒ๐—ฑ๐—ฒ๐—น๐—ถ๐—ฐ๐˜€โ 
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๐™ƒ๐™ค๐™ฌ ๐™˜๐™–๐™ฃ ๐™ฎ๐™ค๐™ช ๐™ฅ๐™–๐™ง๐™ฉ๐™ž๐™˜๐™ž๐™ฅ๐™–๐™ฉ๐™š ๐™ž๐™ฃ ๐™’๐™ค๐™ง๐™ก๐™™ ๐™ˆ๐™ž๐™˜๐™ง๐™ค๐™™๐™ค๐™จ๐™ž๐™ฃ๐™œ ๐˜ฟ๐™–๐™ฎ?โ 
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โ†’Share your story to celebrate Microdosing Dayโ 
โ†’Share how microdosing has positively impacted your life on your preferred social media network on Friday, May 27 โ 
โ†’Use the hashtag so that the community can connect with your storyโ 
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We would also like to encourage our community to visit microdosinginstitue.com for valuable resources and research in relation to microdosing. โ 
๐Ÿš€ We will share a direct link in our bio โ 
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๐ŸŒŽ Support the global community on Microdosing Day by following the hashtag โ 
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๐Ÿ‘‰๐ŸผFollow the hashtag and leave encouraging words of support for the communityโ 
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26/05/2022

Art & Words By
nothing above it. donโ€™t let anyone tell you to disregard your nature, your instinct, your truth. nature shows the real knowledge, potential and possibilities. nature shows us the way in each moment. and nature is in us. donโ€™t let them try to control you for their own gain, try to tell you how to live or love or be. you know the way when you listen inward. you know the way when you sit on the ground and let the earth speak to you. only by following truth will we help ourselves and our one mother; Earth. ๐ŸŒฑ๐Ÿ’›

15/05/2022

๐Ÿ“ธ from ๐ŸคŽ
After experimenting with microdosing for well over 15 years, Laura shares what she has learned on her page. Highly recommend giving her a follow and checking out her content. ๐ŸคŽ - xoxo Bodhi

Laura D

01/04/2022

Regram from ๐ŸŒท Welcome to April ๐ŸŒฟ๐ŸŒผ๐Ÿฐ Who feels like this year is flying by?! โ 
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30/03/2022

We formulated three adaptogenic blends that synergize with the microdosing technique. โ 
โ 
๐—ฃ๐—ฆ๐—ฌ๐—–๐—›๐—˜ is a combination of Lionโ€™s Mane Extract, L-Theanine and Niacin.โ 
โ 
๐—ฉ๐—œ๐—ง๐—”๐—Ÿ features Maca, Cordyceps, B12 extracts to give you energy, focus, and stamina. โ 
โ 
๐—ก๐—œ๐—ฅ๐—ฉ๐—”๐—ก๐—” has a blend of calming adaptogens, including Ashwagandha, Reishi, & Chaga. โ 
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19/03/2022

Art by

15/03/2022

Your mind is still evolving. Psyche gives you the tools to reach your true potential, to optimize and balance your mind.

With psyche youโ€™ll get mental clarity and concentration, balanced moods and energy levels, heightened cognitive function and support for your everyday mental wellness.

S a v e 2 0 % w i t h C o d e : HELLO20
๐Ÿ‡จ๐Ÿ‡ฆ only.

14/03/2022

Katherine Ellison followed Clusterbustersโ€™ recommended protocol of taking small amounts of psilocybinโ€”more than microdoses, but short of what would lead to trippingโ€”brewed in a multi-ingredient tea containing lemon, honey, vitamin C, and a little instant coffee, with three doses spaced five days apart. โ 
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In her article, she discusses the debilitating pain that she and those who live with cluster headaches endure and the quest for relief.โ 
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"On average, cluster-headache patients take more than five years to be properly diagnosed, after which even prescribed drugs may fail. Early on, I tried taking sumatriptan, a drug for migraine headaches, and at first, it was helpful, but then made my headaches worse, sending me to an emergency room three times."โ 
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Katherine documents her experience with using psilocybin for her migraines and describes after the first dose "I didnโ€™t feel anything remarkable until the next morning, when I had a more-awful-than-usual headache: the โ€œslap-backโ€ side effect the website had warned me to expect." โ 
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"Over the next five days, however, I noticed that there were two days when I didnโ€™t have a headache at all."โ 
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She concludes "Then I took my third dose, measuring carefully this time. The only psychedelic-ish effect that I noticedโ€”really noticedโ€”was that my dogโ€™s face was utterly gorgeous. Then I fell asleep next to my husband. I woke up to yet another fierce headache the next morning, but the morning after that I had zero pain. Zero again the next day, and the next. Two months have now passed without my having a single headache"โ 
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Check out her full article on Prevention.com - note it is behind a paywall.

13/03/2022

Regram ๐ŸคŽโ€ข Energy flows where intention goes - so whatever your end goal is, make sure your intentions align with that. create small habits surrounding your goal that you can complete every day. even small progress is still progress๐ŸŒฑ

Photos from bodhimd's post 10/03/2022

Psychedelics ๐Ÿ‘๐Ÿผ are ๐Ÿ‘๐Ÿผ medicines๐Ÿ‘๐Ÿผ. โ 
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And we think Canada can benefit from their use.โ 
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We have crafted three blends to provide people with stress relief, better focus, and overall well-being.โ 
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SWIPE โ†’โ 
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09/03/2022

Happy International Womenโ€™s Day ๐Ÿšบ
Art by one of our favourite artists

โ€œMeet my new fashion line: Ladybyyrd Coutureโœจโœจ I am obsessed with how cute these turned out and canโ€™t wait to share more with you guys. Stay tuned for the โ€œspring collectionโ€ ๐Ÿ’•๐Ÿ„๐ŸŒธ๐Ÿ’ซ๐Ÿ’Ž featuring the oh so lovely and my forever muse โœจโค๏ธ
Mushroom images from the wonderful: .shrooms

08/03/2022

Regram โ€ข Art by Growth is messy but makes a neater version of you. ๐ŸŒฑ

06/03/2022

Weโ€™ve got some good news! Bodhi Microdose is now live ๐ŸŽ‰
We are happy to announce that VITAL โ€ข PSYCHE โ€ข NIRVANA are now available with our link in bio.

Use code HELLO20 to save 20% off your first order.

๐Ÿ‡จ๐Ÿ‡ฆ ONLY

03/03/2022

Regram from โ€ข Psychedelics and sacred plant medicines are powerful tools for coming to know the nature of our mind and are directly helping us understand the nature of consciousness.

Last year I spoke with Dennis McKenna about creativity and psychedelics. He said psychedelics are tools for learning us how to think.
He also said that plant medicines are like the neurotransmitters of the Gaian mind telling us to wake up.

But one might ask, wake up to what?

So so soooo much.

Wake up to the reality that our thoughts influence our reality and that the narratives and the stories we tell ourselves are more malleable than we might have thought.

Wake up to embodying a deeper sense of integrity and right relationship.

Wake up to the fact that we are all connected and that what we do to each other, and what we do to this earth, we do to ourselves.

Plant medicines help us to shift our perspective and get out of our own way for a moment so we can see that life is so much greater than what weโ€™ve perceived it to be.

What have psychedelics or plant medicines allowed you to wake up to in your life?

Iโ€™d love to hear your take on this.

Laura D

17/02/2022

Original Post & Art from โ€ข Welcome to my mini series๐Ÿ„โœจโค๏ธ
(part 2 of 3)
Featuring work from the oh so talented and the very lovely โœจ Ashleyโ€™s work is gorgeous, she captures women so beautifully ๐Ÿ’• her images are so fun and playful. I am always captivated and inspired by her work and it makes the perfect canvas for my art โค๏ธ๐Ÿ’•๐Ÿ„โœจ
๐Ÿ„๐Ÿ„ images from and
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30/01/2022

NIRVANA feat. Ashwagandha, Reishi and Chaga (medicinal mushrooms) are all plants that have been traditionally used as adaptogens, helping the body to regulate proper hormone function and maintain a healthy state of mind. ๐Ÿง 

10/01/2022

POST VIA โ€œLook deep into nature, and you will understand everything betterโ€ ~ Albert Einstein

Some people might find what Iโ€™m about to say slightly irresponsible.

I think in the process of over-medicalizing psychedelics, we remove people further from experiencing the beauty of nature while in an altered state of consciousness.

Now I know this is a nuanced conversation, one that I canโ€™t cover in a single postโ€ฆ
Yes we absolutely need to prioritize safety and harm reduction.
Yes set and setting matters, big time.

AND, Iโ€™ve had some of my most profound psychedelic journeys that changed the way I look at the world.

I was on a clubhouse a while back and a psychedelic therapist was poo-pooing โ€œrecreationalโ€ psychedelic use. I think we need to be careful about trying to fit psychedelics into any one box.

I think itโ€™s worth remembering that people have been journeying with hallucinogens outside in nature for thousands of years. I think itโ€™s safe to say that thatโ€™s where the psychedelic experience started for us Homo sapiens.

I like to think about it women giving birth out in nature for millennia. Now we weโ€™ve become so conditioned to believe that we should only give birth in hospitals, and again, this might be the best option for most people.

It is possible to set ourselves up for a safe journey in nature where we can revel in the magic of looking up at the stars. Moments like this that invoke such a deep sense of awe are profound catalysts for change.

I genuinely care about peopleโ€™s safety. I hold a lot of responsibility with the message Iโ€™m transmitting.

Journeying out in nature is not for everyone and there are more things to consider and quite possibly more risks involved. Please use your best judgment and take careful precautions, and always have a buddy system set up in place.

Nature is our greatest teacher and where so much of our collective healing awaits us.
Thank you to for her amazing and inspirational artwork.
Laura D

Photos from bodhimd's post 05/01/2022

๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐š๐๐š๐ฉ๐ญ๐จ๐ ๐ž๐ง๐ฌ?โ 
๐Ÿ“ธ แด˜สœแดแด›แด แด„ส€แด‡แด… .magโ 
Adaptogens are components of herbal medicines that are said to help the body's resilience in dealing with physical and emotional stresses. Adaptogens are also said to have anti-aging properties.โ 
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Adaptogens have been used for hundreds of years in Ayurvedic healing practicesโ 
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๐‡๐จ๐ฐ ๐€๐๐š๐ฉ๐ญ๐จ๐ ๐ž๐ง๐ฌ ๐€๐ซ๐ž ๐’๐š๐ข๐ ๐ญ๐จ ๐–๐จ๐ซ๐ค ๐ข๐ง ๐ญ๐ก๐ž ๐๐จ๐๐ฒโ 
Adaptogens are said to help the body overcome the influences of physical, chemical, or biological stressors.โ 
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๐“๐ก๐ž๐ฒ ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง ๐ซ๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐ž๐ ๐›๐ฒ ๐ฌ๐จ๐ฆ๐ž ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐ญ๐จ:โ 
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Improve attentionโ 
Increase endurance in situations caused by fatigueโ 
Lower stress-induced disorders and impairments in the bodyโ 
Balance hormone levelsโ 
Keep cortisol (the stress hormone) levels and other hormone levels in checkโ 
Fight fatigue that results from excessive physical or emotional stress โ 
Combat the impact that stress has on cognitive functionโ 
Stimulate mental performance that has been impacted by stressโ 
Normalize body functionsโ 
Boost the immune systemโ 
Fight the symptoms caused by elevated cortisol levels (such as anxiety, depression, fatigue, high blood pressure, insulin resistance, and obesity)โ 
Increase physical stamina and improve energy levelsโ 
Improve the function of organs, such as the liver and adrenal glandsโ 
Improve the function of body systems, such as the gastrointestinal systemโ 
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๐ˆ๐๐…๐Ž ๐’๐Ž๐”๐‘๐‚๐„: verywellhealth.comโ 
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๐๐‡๐Ž๐“๐Ž ๐‚๐‘๐„๐ƒ๐ˆ๐“: .mag photography / make up / model .wats0n/โ 
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Photos from bodhimd's post 23/12/2021

๐‘ป๐’‰๐’† ๐’Ž๐’–๐’”๐’‰๐’“๐’๐’๐’Ž๐’” ๐’‚๐’“๐’† ๐’„๐’‚๐’๐’๐’Š๐’๐’ˆ...๐‘ฐ ๐’Ž๐’–๐’”๐’• ๐’ˆ๐’ โ 
โœจArt by โ 
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