In The Kitchen
Home-made tasty snacks (treats) that are gluten-free, dairy-free (sometimes) and processed sugar free, plus savoury dishes and smoothies
Brunch time! In The Kitchen
16/10/2022
Fresh off the plane: organic produce.
The red skin avocado is from my mommy's tree in the back yard. The 3 green one's are from a neighbouring farm in Portland, so us the now bruised up plantain. Miss Minnie's hand made Coconut Drop, and an organically grown, dried herb given to me by my late Aunt's husband - it's good for stomach ache and also an ingredient in authentic Jamaican Jerk seasoning.
27/04/2022
RED ALERT!
Red peppers stuffed with Thai Black rice, diced coriander mushrooms topped with crispy toasted Kale.
Old but still amusing to see again.
14/08/2021
14/08/2021
Dinner was marvellous! Need to improve on presentation skills 🤠😊
Courgette & red pepper bean stew.
All vegetarian/ vegan and simply delicious.
Serves 3-4
Whole grain brown rice is optional. The stew can be eaten on its, or topped with lactose-free grated mature cheddar (optional).
IG:
21/05/2021
Good enough for late lunch or dinner...
Brown rice & Edamame Bean with buttered smoked kipper stir fry.
Topped with wilted organic baby leaf spinach and ground roasted almonds.
25/03/2021
Spice up your dining out.
James Cochran shares his favourite Black-owned restaurants Where the top London chef eats
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