Adrienne.Medina.Fitness
Virtual Wellness Coach
No time on earth is long enough to share with the animals we love, or prepare our hearts to say goodbye You we’re the best girl Alani. I’m glad despite what daddy said, you always climbed in bed with me after he left for work 💔😭
It has been a roller coaster two weeks. I hadn’t seen you in person for 2 years, but I will never forget your laugh or your greeting after a 3 hour drive, “Hi mija”(big hug)… Your laughter, your voice and your memory, will live in my heart forever Grandma Josie ♥️
Happy Anniversary to my Daughter’s! ❤️🧡💛💚💙💜
Love you both more than you’ll ever know!!
Smaller sports bra!! Win or nah?!
What you do with yours is TOTALLY UP TO YOU!!! Choose wisely. Adrienne Medina
*Be Grateful
*Take Care of Yourself
*Love Others
Day 5/30
You have to want it!... EVEN ON SATURDAY!!!
Started the day off right with a like dancing. I am LOVING my workout!
But really though... :)
Kind of late but in honor of Taco Tuesday
Chicken Tacos are the best.
*Sauteed green onion
*Canned Chicken breast
*Flavor God Taco Tuesday seasoning 👌
I'm so glad to be feeling a bit better. Just in time for my first virtual Fit Club of 2017!! It's not too late to join, I have two spots left!! Starting Monday it's back to the grind! 💪
Not a New Year's resolution but a Lifestyle Revelation!!!
w/Adrienne Medina
Plugged ears, scratchy throat, sinus pressure, and absolutely NO energy today. Not exactly how I wanted to start my new year but I'm thankful for the time I had to rest today so that I can get back to tomorrow! Goodnight Everyone!
Adrienne N Dre Medina
Year after year I've made the same 'ol resolution. Are you in the same boat?! I need 5 ladies to help keep me accountable!
Starting January 9th, I'll be participating in a Virtual Fit Club along with a few of my closest friends to not only get healthier but for a chance to collect some cash! By logging 5 workouts a week and 3 nutrition shakes, you too could earn your share of $2+ million.
You ready to be stronger in '17?! Comment below or message for more details. W/ Adrienne N Dre Medina
Needed a little extra pep to get me started this morning after being on vacation a few days.
As the new year fast approaches, I can't help but sit and be thankful for this past year. It has been amazing! Yes, there were hard times but there were also good times and that's what I'm choosing to focus on. This year I've grown so much mentally, spiritually, and with that I was able to make some life changing decisions. My son is enjoying high school and athletics again, my boss let's me go to breakfast, lunch, and Hobby Lobby runs with my daughter any time of the day. My husband and I are on our mission to become healthier and happier as a couple.
If someone had told me 10 years ago that this would be my life, I would've laughed, but here I am... Crushing It! :)
*****2017 CAN ONLY GET BETTER!!!*****
1) Success
2) Happiness
3) Romance
Adrienne N Dre Medina
Malia wanted to workout with mommy today!