Meal Bites
Meal Bites provides a boost of energy if several hours pass between meals and blood glucose levels drop.
Helps curb your appetite to prevent overeating at the next meal. Provides extra nutrients when choosing certain snacks like fresh fruit or nuts.
He who has health has hope and he who has hope has everything.
Let’s build wellness rather than treat disease.
A healthy outside starts from the inside.
It is health that is real wealth and not pieces of gold and silver.
Your body is a temple, but only if you treat it as one.
You are what you eat, so don’t be fast, cheap, easy, or fake.
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Every time you eat or drink, you are either feeding disease or fighting it.
You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients.
A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood.
Aim for a healthy and better life.
Nobody can be in good health if he does not have all the time fresh air, sunshine and good water.
Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.
Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.
Be well, eat well.
Quick and healthy recipes Tuck into quick healthy meals that you can make in under 30 minutes. We've got plenty of tasty salads, soups and mains to leave you feeling nourished.
Sweet Potato Toasts- Healthy Appetite with Shira Bocar Shira Bocar shows how to make crisp toasts that are nutrient-dense and even healthier with a savory topping, all packed with protein and beneficial fats.Get ...