Fluiditec

Did you know?

Around 20% of those experiencing acute lower back pain will result in chronic pain 🙇

Back pain that lasts for a minimum of 3 months is typically defined as chronic and can be caused by many factors, including working at a desk for long hours.

To prevent potential lower back pain, we recommend to switch up your posture often while working throughout the day

The Under/Stand is the perfect footrest for improving posture and reducing strain.

Ergonomically designed to elevate your posture and stimulate better circulation in your legs through its triple functionality.

Did you know? 🤔

Lower back pain is the largest single cause of disability in the UK according to the NHS, accounting for 11% of the total disability of the population.

With more and more people working from home, back pain is becoming more common worldwide.

Finding gentle, ergonomic products to help alleviate pain and reduce stress can be hard, but hard work can be made easier with the Under/Stand.

Read more at: https://www.fluiditec.com

Did you know?

1/3 of the UK adult population are affected by pains in the lower back each year.

With more and more people working from home, we need to prioritise our bodies more than ever.

Relieve pain by creating a dedicated ergonomic setup for work and play.

Do you suffer from "Tech Neck"? 📳

Tech Neck refers to the lasting pain caused by regular slouching of the neck and shoulders over electronic devices like laptops, tablets and mobile phones. 🧑‍💻

By making simple swaps to your daily routine like going hands-free when using the phone and raising your work set up with a monitor or standing desk, pains such as this can be helped.

What are the benefits of movement during your workday? 💭

The answers are endless!

Movement during the day is known to boost learning, focus, productivity, stress and more. 💪

On top of this, it also reduces the frequency of aches and pains from long periods sat at the desk or on your feet.

Variety is the spice of life.

Simply switching up your working position from sitting to standing or walking around for 5 minutes every hour can make all the difference 😊

A sleek set up that boosts productivity and focus.

With the Under/Stand you can elevate your feet and add gentle movement to your routine without breaking focus.

Reduce strain and encourage movement.

Sit and rest, sit and rock or rock and stand - giving the flexibility you need for flexible working! 😁

Ensuring that you have an ergonomic chair to support your back can make a huge difference on your day-to-day wellbeing - and improve your posture too!

We would recommend setting up your desk so that your chair back is straight and your screen is in-line with your natural eye height.

83 million days of work are lost each year due to unwanted back pain.

And that could increase with the number of people flexibly working without a dedicated office setup.

The value of an ergonomic desk setup is extensive when you consider the amount of time you spend at work each day.

Here at Fluiditec, we believe the perfect balance of ergonomics and comfort is essential to make everyday comfortable while also productive.

77% of remote workers agree that they are more productive working from home than in the office.

To get the most out of your home working experience, we would recommend setting up a designated space to set up your computer.

Small changes such as having a structured chair, a comfortable footrest or a correctly positioned screen reduce strain and boost productivity at work! 🧑‍💻

Perfect for your Home Office or your Office away from Home 🧑‍💼

The Under/Stand is a tri-functional footrest giving you comfort and flexibility during the work day.

Elevate your feet, rock under the desk or stand and rock at a standing desk! You choose.

Did you know that 8% of all adults experience back pain in some way? 🚶

So many factors go into why this would be, such as daily activity, jobs, hobbies and general posture.

To alleviate unwanted strains, we recommend gently stretching and training the muscles.

Small movements can help improve the function of your leg joints, hips and back 🧘

Rock and rest with the Under/Stand. Suitable for standing, sitting or rocking to alleviate aches.

📢 PC GAMERS AND FREELANCE WORKERS 📢

👉 If you're sat at a desk for extended periods of time, it's important to take regular breaks throughout the day to ensure that your body is not strained from holding a position for too long.

This could be walking around your room, stretching your back at a different angle or standing for periods of time to aid your circulation.

The Under/Stand isn't like other footrests, it's triple functional!

Stand, sit, rock - release strains and stresses in your legs, knees, hips and lower back at ease.

Top tip!

If you are already struggling with back pain, even 5 minutes of stretches are massively beneficial to reducing discomfort 🙆

This could just be changing your working position or curving your back to stretch after sitting in one way for too long.

Gentle movements will make a massive difference in the long term 📢

Gaming doesn’t need to cause you grief.

Play for longer sessions at ease by reducing back and leg strain with the Under/Stand.

By incorporating gentle movement into your day, you can expel unwanted aches and maintain focus when it matters.

If you suffer from back pain, these movements are important to AVOID...🙅

Did you know that simply elevating your feet for 20 minutes, twice a day, can massively improve blood flow to your whole body?

PLUS reduce swelling in your feet and ankles? 🦶

With the Under/Stand you can alter your footrest however you like to aid different styles of sitting or standing and keeping your body moving 🏃

Since the start of the pandemic, reports of back pain from Twitter users have increased by 84%!

With changes to regular office working and an increase in remote job roles, it is more important to look after our back health than ever.

"Tech neck - when allowed to go unaddressed - can result in headaches, tension into your upper shoulders, or even pain and tingling into your arms and hands."



Read more: https://eu.seacoastonline.com/story/lifestyle/health-fitness/2022/06/10/health-and-wellness-tech-neck-what-and-how-cure/7583579001/

Working from home is putting people at increased risk of cardiovascular disease, but regular ‘leg fidgeting’ can help, according to new research.

The University of Gloucestershire states that gentle movement throughout the workday helps to improve your cognitive function, with sitting for extended periods of time potentially damaging your health.

Read more ⬇
https://www.glos.ac.uk/content/new-university-research-encourages-seated-workers-to-fidget/

New University research encourages seated workers to fidget - University of Gloucestershire 'Leg fidgeting' could help improve the cognitive function of adults who sit for long spells.

Ensure optimum comfort with our memory foam topper, keeping your feet are rested and also supported.

Did you know that 84% of people will experience some form of back pain in their life?

This chance only increases with age.

By making simple changes to your daily routine; stretching, walking, standing and sitting in varying bursts will keep your body active and strengthen your lower back.

With so many of us using laptops on a day-to-day basis, it is super important to keep your body moving during the workday.

Regular movement can help to improve circulation, reduce swelling and prevent injury or discomfort.

Are you struggling with back pain from long hours at your desk?

Check out our top tips to reduce strain and better your back health!

Read here: https://buff.ly/3xCaqx8

How to reduce your back pain & feel your best - Fluiditec If you're struggling with pain in your back, legs and joints due to long periods of sitting at work, we have some useful advice for you!

Sitting at a desk has been ingrained into our daily lives, but doing this for long periods is actually detrimental to your back health.

We recommend the incorporation of gentle movements throughout the day to ensure that your body is staying active.

This could include standing, sitting, rocking, walking around or independently stretching your neck and shoulder muscles.

The Under/Stand offers a subtle massaging grip for sitting as well as support for a standing desk.

With our lightly textured design, you'll have plenty of grip to wobble on the footrest with or without shoes.

Fluiditec updated their business hours.