Reform-A-Yogi
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My beautiful clients
Thank you for your loyalty over the past two years
33 clients, 16 of my clients that could make it here today !
Merry Christmas to you all π²β€οΈ
I am so privileged and lucky to have such a beautiful community of women that enjoy what I do!
So much love
A bit of a weekend re vamp
Before and after
That time of night for a clean up and service π
23 sessions this week so farπ
Man is it only Wednesday?
Very proud of my little studio and how far it has comeπ
Pilates love
Yes even love the evening cleaning
I need of a bigger studio ππ³
Every true yogi
Embrace
Happy international womanβs day
Do something for you!!
Today I am holding free reformer Pilates classes just for you!
You can also bring a friend!
Contact Lisa
0421332530
Merry Christmas
And a happy mind body new year!
Hello therapy for me β¦β¦.. Christmas week calls for my space πΈ
Do not disturb
Saturday morning strength with Helen
Merry Christmas to me!!
You can now bring a friend π
Nothing better than training with your mate and making it even more fun!!β
Reform a yogi now caters for 2 ππ»π
Big news
Another new reformer bed purchased!
Now catering for you, plus one!
Perfect
ππ»ππ€
Personal Pilates
Personal needs
Personal results
Contact me for more details
Much love
Spring/summer sale
This is your chance to take up a once only offer
Starter exclusive price for the first month
One on one reformer and yoga with quality care and equipment
Move better, stronger
Improve mobility
Build strength
Rehabilitation
Fitness Pilates/yoga
Improve posture
Feel great
Start your journey for only $25 Per session
Yes thatβs right! $25
My goodness I spent more than that on lunch today
Do it for yourself today
Care and attention to detail and personal needs you cannot get in studio classes!
0421 332 530
Chat to you soon
My reformer toys ππΈ
One zillion workouts right there
And some
Yup
sometimes itβs hard to fit yourself in!
There is always time some where πΈ
Ageing gracefully and accepting changes β¦β¦β¦.. creating stronger movements and better mobility ππ»
Achieve what you need with love and self acceptance
Love your self
Says it all really ππ
This winter, do something for yourself πΈ
Throughout winter I am offering a free trial.
One on one Pilates reformer, yoga, strength training.
Contact me to book your free trial.
Much love π
When yoga meets reformer ππ»
Warriors are undefeated
Strong
Balanced
Aware
Virabhadrasana love
When yoga meets reformer!
This is Sarah!
2 kids, studying , housewife!
The progress on her strength and postural awareness makes me jump for joy!!!!
One month ago she struggled to maintain posture due to no back strength.
In four weeks she has improved postural awareness and functional strength to another level!
Before you train, are you aware of postural position for best results? What muscles to train to improve your function?
Postural awareness comes before improvement of body functionality and strength.
Sarah you make me proud!
Go girl!!!!
Officially opening my doors this Saturday!!!!
In celebration of finally opening Iβm offering
Free session in Pilates reformer or yoga from this Saturday the 30th through to Saturday the 6th of November!
Private message me and I will book your free session
Personalised one on one programs for individual needs
Pilates in the sun π€π
So we can now train outdoors!
Yoga
Pilates
PT specialising in strength
Local Parkdale/ mordialloc sessions
One on one or grab a friend as you can train in 2βs and halve the cost ππ»
Why not catch up with your mate and get a great workout at the same time out in the sunshine!
Message me for a time thatβs convenient to you!
Creating happy spaces
Yoga and reformer Pilates
Hopefully we can have you over soon ππ»ππ»ππ
Online plant shopping a must for these lovely blue and white pots purchased locally at Growing spaces Parkdale.
A glorious spot of sun on a rainy day βοΈ
There is no competition
The lotus is grounded and blooms when nourished ππ»
Instant calm watching this πππ»
Ready to give this baby a whirl ππ€
Delivery day is finally here!! ππ
Trial week is here!!!πππ
August 16th- 21st
Pilates Reformer or yoga!
Book in for a free session on me!
Trust me, your body will love you for it!
Message me and I will be in touch to book your free session
Much love π for the mind and body.
So trueππ»