The Fibro Mentality
Thanks for being here ๐๐ผ I was diagnosed w/Fibro in 2012. Getting used to pain is another level ๐ค
โค๏ธ
Love ๐
This is all part of our awakening process. ๐ฆ
https://www.instagram.com/wildwomansisterhoodofficial
๐ซ๐PROMOTIONS & SPAM ๐ซ๐
I am SO fed up & Iโm done. If I see you refer to how someone on INSTAGRAM helped youโฆYOU WILL BE BLOCKED IMMEDIATELY WITHOUT HESITATION AND I WILL REPORT YOU.
Iโm done.
Iโm prescribed Lyrica ๐ mainly for my Spinal Stenosis & itโs also supposed to help with Fibro but I donโt think itโs doing much for that.
Anyone else prescribed Lyrica for Fibro that is willing to share their experience?
๐๐๐
How does it make you feel when people tell you "youโre so strong!"?
๐๐ผ thank you!
โฅ
For real lol
Fibro is...
๐๐๐
Happy New Year ๐ to my very strong friends ๐ช๐ผ
May this new year support us & let us shine โจ
What is the story you tell yourself about what it means to cry?
๐ง Many of us have ingrained narratives about what crying means, probably things we heard or were modelled growing upโฆ.
- Being told to stop or toughen up
- Watching others remove themselves when upset or try to stop themselves
- Peoole wiping away your tears trying to fix things or telling you not to cry
What was your experience? Let me know ๐๐ผ
๐ผ Bring awareness to your story about tears and know that you can rewrite this now. It is okay to cry. In fact, it serves a function of release, processing, cleansing, expressing - it is heathy!
How To Recover From The Holidays โค๏ธ๐
By
Chronic Illness Holiday Guilt
By The Disabled Diva, Cynthia Covert
Weโre probably Berry familiar with these โstrangeโ signs of Fibro but letโs see what they are anywayโฆ
1. Fibro Fog โ
~ my ability to remember and even speak correctly go out the window
2. Sensitivity to Light & Sound โ
~ bothered by light and too many sounds
3. Difficulties with Colors & Smells
4. Uncomfortable Skin Sensations โ
~ my skin feels everything!
5. Chest Pains & Signs of Fibromyalgia โ
- confusing it with anxiety
6. Controlling Body Temp โ
- I hate the sweats ๐ฃ
That looks so comfy lol
Anti-Inflammatory Thanksgiving Foods ๐ฅ ๐ฆ
Anti-Inflammatory Thanksgiving Foods: Making Turkey Day Healthy - Pain Resource Anti-inflammatory Thanksgiving foods can make a big difference this turkey day. Find out how to get in the spirit and stay chronic-pain-free!
Fibromyalgia Symptoms: Odd Symptoms Caused by Fibromyalgia ๐
By @ GhastlyGirl.com
โ
identifies my symptoms
Fibromyalgia can be such a mysterious illness. Of course, those of us who live with this illness know that pain is an undeniable symptom of Fibromyalgia. Did you know that there is a wide variety of other symptoms that could be caused by Fibromyalgia as well?
For some of us, these odd symptoms of Fibromyalgia take the form of cognitive issues. For others, gastrointestinal issues can be present. In this article, we are going to go over a few common symptoms you may be experiencing but probably donโt realize are caused by Fibromyalgia.
Cognitive Issues from Fibromyalgia ๐ง
Iโm sure many have heard of โfibro fogโ that can cause those living with Fibromyalgia to be a little forgetful in conversations. However, were you aware that these hazy thoughts can go much further than forgetting your words from time to time? For some, this can mean getting lost while driving in familiar locations, forgetting the names of loved ones, and even being unable to concentrate or focus on daily tasks.
Common Symptoms Include:
long-term memory loss
short-term memory loss โ
depression โ
anxiety โ
problems with working memory โ
confusion โ
dysphasia (difficulty speaking known words) โ
directional disorientation โ
mood swings โ
decreased libidoโ
increased sensory response โ
clumsinessโ
Gastrointestinal Issues from Fibromyalgia ๐ฝ๏ธ
So many of us who live with Fibromyalgia would never guess that our stomach issues may be caused by a condition we are commonly told affects our nerves. In fact, things like IBS-D, stomach upset, and nausea can very well be symptoms of Fibromyalgia as it is affecting the nerves of our digestive tract as well as those commonly thought of in our extremities.
Common Symptoms Include:
Irritable Bowel Syndrome (IBS) ๐ฝ
Bloating ๐ฅด
nausea & vomiting ๐คข
unexplained weight gain๐งโโ๏ธ
unexplained weight loss๐งโโ๏ธ
Reproductive Issues from Fibromyalgia ๐ซ
Think your periods are a little worse since being diagnosed with Fibromyalgia? It very well could be a thing. Studies have shown that issues such as worsening PMS, abdominal cramping, and even outright pelvic pain can be caused by Fibromyalgia.
Common Symptoms Include:
dysmenorrhea ๐ฉธ
abdominal cramps ๐ฃ
pelvic pain ๐ฅ
bloating ๐ซข
painful, tender breasts ๐
hemorrhoids ๐ฉ
urinary urgency or frequency ๐ฅ
bladder pain โน๏ธ
Cardiac Issues from Fibromyalgia
Sometimes the symptoms of Fibromyalgia can cause a condition called costochondritis (a pain in the little bits of cartilage between the ribs) that can mimic chest pain making us think we may have something cardiac going on. Other times, however, Fibromyalgia can cause true cardiac issues.
Common Symptoms Include:
arrhythmias โ
(I had/have bradycardia)
P.O.T.S. (postural orthostatic tachycardia syndrome)
mitral valve prolapse โ
(I had a misfiring in one of the valves. I have a loop recorder implant until June 2023)
Constitutional Issues from Fibromyalgia
Do you know those days where you just feel downright awful? Perhaps you have fatigue that refuses to let you get anything done apart from taking up space on the couch. Other days you could swear you are getting sick because of an overall feeling of malaise. These too can commonly be symptoms of Fibromyalgia.
Common Symptoms Include:
Coughing
Swelling โ
Earaches
Fatigue โ
Headaches (tension, migraine) โ
Insomnia โ
Poor Sleep Patterns โ
Nosebleeds
Post-Nasal Drip โ
Sore Throat
Tinnitus
Vision Changes โ
Copyright Ghastly Girl ยฉ 2021
Fibromyalgia + Bursitis
Fibromyalgia with Bursitis Fibromyalgia is a condition that is characterized by widespread pain, whereas bursitis is an inflammation of the bursa (small, fluid-filled sacs in joint spaces. While the two conditions are distinct from one another, they are sometimes seen concomitantly. In some cases, the conditions can be confus...
Ouchie Accurate ๐๐๐ด
๐คฃ
โค๏ธ Love Giggles
Ahh the cold floor ๐
โค๏ธ Love Giggles
Oh yea ๐
โค๏ธLove Giggles
OUR STORY
The Fibro Mentality is a page focusing on Fibromyalgia.
I was diagnosed with Fibro 9 years ago. I found a Rheumatologist then and Iโm still seeing her today. In the beginning, I was in more pain than I am today. My Dr couldnโt barely touch my trigger points without me crying. I was put on Cymbalta and Lyrica for the pain and the depression that came from being in pain.
I was on these medications for a few years before I had to prioritize my mental health. A lot of things were happening at that time in my life which could have been a precursor to Fibro. Today I take no medication for the aches and pains, I just deal with them every day.