The Fibro Mentality

The Fibro Mentality

Thanks for being here ๐Ÿ™๐Ÿผ I was diagnosed w/Fibro in 2012. Getting used to pain is another level ๐Ÿ–ค

19/02/2024
19/02/2024

โค๏ธ

18/02/2024

Love ๐Ÿ’ž

This is all part of our awakening process. ๐Ÿฆ‰

https://www.instagram.com/wildwomansisterhoodofficial

18/02/2024

๐Ÿšซ๐Ÿ“›PROMOTIONS & SPAM ๐Ÿšซ๐Ÿ“›
I am SO fed up & Iโ€™m done. If I see you refer to how someone on INSTAGRAM helped youโ€ฆYOU WILL BE BLOCKED IMMEDIATELY WITHOUT HESITATION AND I WILL REPORT YOU.
Iโ€™m done.

18/02/2024

Iโ€™m prescribed Lyrica ๐Ÿ’Š mainly for my Spinal Stenosis & itโ€™s also supposed to help with Fibro but I donโ€™t think itโ€™s doing much for that.
Anyone else prescribed Lyrica for Fibro that is willing to share their experience?

๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

18/02/2024

How does it make you feel when people tell you "youโ€™re so strong!"?

18/02/2024

22/11/2023

๐Ÿ™๐Ÿผ thank you!

โ™ฅ

10/10/2023

For real lol

10/10/2023

Fibro is...

26/01/2023

๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

01/01/2023

Happy New Year ๐ŸŽ† to my very strong friends ๐Ÿ’ช๐Ÿผ
May this new year support us & let us shine โœจ

18/12/2022

What is the story you tell yourself about what it means to cry?

๐Ÿ’ง Many of us have ingrained narratives about what crying means, probably things we heard or were modelled growing upโ€ฆ.

- Being told to stop or toughen up
- Watching others remove themselves when upset or try to stop themselves
- Peoole wiping away your tears trying to fix things or telling you not to cry

What was your experience? Let me know ๐Ÿ‘‡๐Ÿผ

๐ŸŒผ Bring awareness to your story about tears and know that you can rewrite this now. It is okay to cry. In fact, it serves a function of release, processing, cleansing, expressing - it is heathy!

Photos from The Fibro Mentality's post 18/12/2022

How To Recover From The Holidays โค๏ธ๐Ÿ’š
By

18/12/2022

Chronic Illness Holiday Guilt
By The Disabled Diva, Cynthia Covert

03/12/2022

Weโ€™re probably Berry familiar with these โ€œstrangeโ€ signs of Fibro but letโ€™s see what they are anywayโ€ฆ

1. Fibro Fog โœ… ~ my ability to remember and even speak correctly go out the window
2. Sensitivity to Light & Sound โœ… ~ bothered by light and too many sounds
3. Difficulties with Colors & Smells
4. Uncomfortable Skin Sensations โœ… ~ my skin feels everything!
5. Chest Pains & Signs of Fibromyalgia โœ… - confusing it with anxiety
6. Controlling Body Temp โœ… - I hate the sweats ๐Ÿ˜ฃ

03/12/2022

That looks so comfy lol

Anti-Inflammatory Thanksgiving Foods: Making Turkey Day Healthy - Pain Resource 24/11/2022

Anti-Inflammatory Thanksgiving Foods ๐Ÿฅ˜ ๐Ÿฆƒ

Anti-Inflammatory Thanksgiving Foods: Making Turkey Day Healthy - Pain Resource Anti-inflammatory Thanksgiving foods can make a big difference this turkey day. Find out how to get in the spirit and stay chronic-pain-free!

19/11/2022

Fibromyalgia Symptoms: Odd Symptoms Caused by Fibromyalgia ๐Ÿ’š
By @ GhastlyGirl.com

โœ… identifies my symptoms

Fibromyalgia can be such a mysterious illness. Of course, those of us who live with this illness know that pain is an undeniable symptom of Fibromyalgia. Did you know that there is a wide variety of other symptoms that could be caused by Fibromyalgia as well?

For some of us, these odd symptoms of Fibromyalgia take the form of cognitive issues. For others, gastrointestinal issues can be present. In this article, we are going to go over a few common symptoms you may be experiencing but probably donโ€™t realize are caused by Fibromyalgia.

Cognitive Issues from Fibromyalgia ๐Ÿง 

Iโ€™m sure many have heard of โ€œfibro fogโ€ that can cause those living with Fibromyalgia to be a little forgetful in conversations. However, were you aware that these hazy thoughts can go much further than forgetting your words from time to time? For some, this can mean getting lost while driving in familiar locations, forgetting the names of loved ones, and even being unable to concentrate or focus on daily tasks.

Common Symptoms Include:
long-term memory loss
short-term memory loss โœ…
depression โœ…
anxiety โœ…
problems with working memory โœ…
confusion โœ…
dysphasia (difficulty speaking known words) โœ…
directional disorientation โœ…
mood swings โœ…
decreased libidoโœ…
increased sensory response โœ…
clumsinessโœ…

Gastrointestinal Issues from Fibromyalgia ๐Ÿฝ๏ธ

So many of us who live with Fibromyalgia would never guess that our stomach issues may be caused by a condition we are commonly told affects our nerves. In fact, things like IBS-D, stomach upset, and nausea can very well be symptoms of Fibromyalgia as it is affecting the nerves of our digestive tract as well as those commonly thought of in our extremities.

Common Symptoms Include:
Irritable Bowel Syndrome (IBS) ๐Ÿšฝ
Bloating ๐Ÿฅด
nausea & vomiting ๐Ÿคข
unexplained weight gain๐Ÿงโ€โ™‚๏ธ
unexplained weight loss๐Ÿงโ€โ™€๏ธ

Reproductive Issues from Fibromyalgia ๐Ÿ˜ซ

Think your periods are a little worse since being diagnosed with Fibromyalgia? It very well could be a thing. Studies have shown that issues such as worsening PMS, abdominal cramping, and even outright pelvic pain can be caused by Fibromyalgia.

Common Symptoms Include:
dysmenorrhea ๐Ÿฉธ
abdominal cramps ๐Ÿ˜ฃ
pelvic pain ๐Ÿ˜ฅ
bloating ๐Ÿซข
painful, tender breasts ๐Ÿ˜–
hemorrhoids ๐Ÿ˜ฉ
urinary urgency or frequency ๐Ÿ˜ฅ
bladder pain โ˜น๏ธ

Cardiac Issues from Fibromyalgia

Sometimes the symptoms of Fibromyalgia can cause a condition called costochondritis (a pain in the little bits of cartilage between the ribs) that can mimic chest pain making us think we may have something cardiac going on. Other times, however, Fibromyalgia can cause true cardiac issues.

Common Symptoms Include:
arrhythmias โœ…
(I had/have bradycardia)
P.O.T.S. (postural orthostatic tachycardia syndrome)
mitral valve prolapse โœ…
(I had a misfiring in one of the valves. I have a loop recorder implant until June 2023)

Constitutional Issues from Fibromyalgia

Do you know those days where you just feel downright awful? Perhaps you have fatigue that refuses to let you get anything done apart from taking up space on the couch. Other days you could swear you are getting sick because of an overall feeling of malaise. These too can commonly be symptoms of Fibromyalgia.

Common Symptoms Include:
Coughing
Swelling โœ…
Earaches
Fatigue โœ…
Headaches (tension, migraine) โœ…
Insomnia โœ…
Poor Sleep Patterns โœ…
Nosebleeds
Post-Nasal Drip โœ…
Sore Throat
Tinnitus
Vision Changes โœ…





Copyright Ghastly Girl ยฉ 2021

Fibromyalgia with Bursitis 23/10/2022

Fibromyalgia + Bursitis

Fibromyalgia with Bursitis Fibromyalgia is a condition that is characterized by widespread pain, whereas bursitis is an inflammation of the bursa (small, fluid-filled sacs in joint spaces. While the two conditions are distinct from one another, they are sometimes seen concomitantly. In some cases, the conditions can be confus...

23/10/2022

Ouchie Accurate ๐Ÿ™„๐Ÿ˜“๐Ÿ˜ด

01/05/2022

๐Ÿคฃ

โค๏ธ Love Giggles

01/05/2022

Ahh the cold floor ๐Ÿ˜‚

โค๏ธ Love Giggles

28/04/2022

Oh yea ๐Ÿ˜†

โค๏ธLove Giggles

OUR STORY

The Fibro Mentality is a page focusing on Fibromyalgia.

I was diagnosed with Fibro 9 years ago. I found a Rheumatologist then and Iโ€™m still seeing her today. In the beginning, I was in more pain than I am today. My Dr couldnโ€™t barely touch my trigger points without me crying. I was put on Cymbalta and Lyrica for the pain and the depression that came from being in pain.

I was on these medications for a few years before I had to prioritize my mental health. A lot of things were happening at that time in my life which could have been a precursor to Fibro. Today I take no medication for the aches and pains, I just deal with them every day.

Website

https://www.facebook.com/thefibromentality?mibextid=LQQJ4d