Angelina Efremova

“We become what we think about.” – Earl Nightingale

“Life is what happens to you while you are busy making other plans.” – John Lennon

Judge your health by how you enjoy the morning and spring.

With the help of exercise and abstinence, most people can do without medicine.

Sleep is nature's balm.

As soon as a person falls ill, he first needs to think about whom he needs to forgive.

A moderately and timely exercise person does not need any treatment aimed at eliminating the disease

Whoever expects to secure his health by being lazy acts just as stupidly as a person who thinks in silence to improve his voice.