You’ll Be Okay Project

ATTENTION my lil munchkins, I have a rough idea of a date I’d like to set for my first ever ‘You’ll Be Okay Project’ event before I can start releasing tickets (*INTERNAL SCREAMING*) 🤭🙀

BUT I need your help and opinions on the last final details before I go nuts 🏃‍♀️

After all, this event is for YOU which means your input matters. I’d love to know any final activities, ideas, ticket budget, date etc. that work best for you guys 🌈🫶

Send me a message with your input or even just saying hello (I love making new friends hehehe) and before you know it, WE’RE GOING LIVE BABY! 🚀

Your support as always means the world to me and I want to see all my beautiful girlies walk out of these events with a huge smile and new knowledge in being their best selves 🦋🦋🦋

Chat soon my girls mwahhh 💬🩵

You’ll Be Okay Project is LOADING … but first, a rebrand of our logo 🦋

It’s been a long time coming but I’ve been working bits and pieces everyday to bring you our first ever intimate event for our beautiful and strong young women of the Sunshine Coast 🤞

PS I apologise for being a little quiet on this platform, but I’m back in business baby and the announcement you’ve all been waiting for is nearly ready to come to light ✨

If you click the link in the bio, you’ll see I’ve create a small platform where you can read a little more about You’ll Be Okay Project and you’ll be able to purchase tickets for the first ever event VIA this link too 🏹

Stay tuned angels and in the mean time, be kind to yourselves and those around you 🩵

Okay okay okay, if you know me you know that I have A MILLION ideas and A MILLION things going on all the damn time 🌪 You’ll Be Okay project to me, is a movement. It’s a safe space. It’s a passion project. With all these things, they take a lot of time and a lot of trial and error before you even start 👩🏽‍💻 With everything going on at the moment, I haven’t had the time this project deserves to give it all my love and dedication. With that being said, I’m working very hard on some things in the background to bring this baby to life and make a change (big or small) to someone’s life 🧚🏽‍♀️ You guys have been sooo patient with me and for that, I owe you the world 🫶🏼 I want this project to be the best value for my girls and organised the right way instead of being rushed and half finished when I’m ready to launch 🚀 Great things take time and for now, I’ll be taking a little break on this page until I’ve got all the back end things ready to go. I’d really appreciate if you all could still keep following this page and show your support. I’ll be back before you know it and the first event will be up up and away and we can go on this journey together, hand in hand 🤝🏽🕊

Stay tuned …
Lots of love always, Tay 🦋🤍

We’re all guilty for saying ‘I did nothing’ when we simply couldn’t bring ourselves to do what needed to be done in a day ✔️🛀🏽 Some days, it can be a little harder to focus, work, run errands etc. but instead of looking at it as a day wasted, look at it as a day you owed to yourself 🫶🏼 On days like these, our minds and bodies are telling us it’s time to take a break. So be gentle with yourself, be kind to yourself and allow yourself to have mental health days like these here and there without feeling guilt 💆🏽‍♀️ I promise you, you’ll come back with a spring in your step ready to take on what tomorrow has to bring 🏃🏽‍♀️💪🏽🤍 Reposted from Jo Kendall 🌸

My morning coffee and I Schwenkee Espresso 🤝🏼☕️ I hope you all had a beautiful weekend and a beautiful day today 🫶🏼 I hope you were kind to yourself, I hope you learnt something new and I hope something gave you hope and inspired you today 🌈 I hope you felt the sun’s rays on your skin and I hope you gave your body some love in some way, shape or form today 🌞🧘🏽‍♀️ I hope you know you’re worthy and that no matter what you may be going through, you’ll be okay 🦋 Lots of love always, Tay ♡

MOVEMENT IS THERAPY! ‼️ Ever notice that ecstatic feeling you get during and after exercising? 🏃🏽‍♀️ This is your body releasing a hormone called ‘Endorphins’. Endorphins are often described as a deep euphoric state following intense exercise 🪐 When you feel good on the inside, you glow on the outside babies 🫶🏼 Always make time for movement for your mental and physical health 🏋🏽‍♀️💧🧠 As little as 30 mins everyday is enough 🏋🏽‍♀️💙 Reposted from .matranga 🌟

Hi beautiful people 👋🏼🦋 Here’s your daily reminder to smile until your jaw hurts, be kind and radiate positive energy as much as you can because IT’S CONTAGIOUS! 🫶🏼✨ I also just wanted to jump on and let you guys know that I pinky promise I will have more info about the first You’ll Be Okay Project event coming very soon and I appreciate your patience always 🥹💙 Ya girl has just had heaps on her plate lately and I want to make this event the best it can possibly be so I’m taking my sweet time with it all 🪐🌼 I can’t wait to start this movement with you guys hand in hand 🤞🏼 Stay tuned my loves 🌈🌈🌈

Mornings are a fresh new day; a chance to get up and try again ☁️ I challenge you to practice these four simple steps every morning to start your day full of abundance, gratitude and wellness FOR YOU! 🌄💜 PS I’m so proud of each and every one of you, always 🫶🏼🫶🏼🫶🏼

Watching the sun go down is happiness and hopefulness in sky form and an absolute mood booster … am I right or am I right? 🌇🫶🏼 Plus, they’re just so pretty 🥹

Get your hot walks in where you can girlies 🏃🏽‍♀️ SOOO many benefits, not just for your 🧠 but for your general health and well-being 🌞 I try to squeeze in at least 20 mins everyday to get up and go for a nice beach walk and listen to a motivational poddy with my coffee ☕️ This lil change to my morning routines has changed my mindset in the mornings and throughout the day IMMENSELY 🫶🏼🫶🏼🫶🏼 10/10 recommend my honey’s 💯❣️ PS give this chicky a follow for some epic tips and content to assist with you becoming your BEST SELF! 🌺

Peep my lil period bloated belly (and yes, this is normal)🤰🏽🩸 LADIES, LET’S NORMALISE TALKING ABOUT PERIOD’S ❤️ We all get them at some point in our life and we all have different reactions to them. For myself, my period is quite heavy but usually over within about 4 days. Fortunately, I don’t get a lot of bad symptoms apart from bloating and a heaviness feeling 🥹 As you can see in the left photo, I was feeling quite heavy and bloated and in the right photo, I’m sucking that heaviness in and posing 🙆🏽‍♀️ Absolutely nothing wrong with posing and getting your angles right for a photo but I think it’s important to highlight the before and what it took me to get to that image 👀 So yes, we are women and yes, in life we experience period’s but it truly is a blessing and something so magical our bodies go through during this time (as much as they suck) 🥰 Happy period power ladies hehehe 🤝🏼❤️‍🩹

You are so much more than what you see in your reflection ‼️💜 You have a heart to love, a mind to think, a mouth to speak, lungs to breathe … I could go on forever! 🌸 Don’t base who you are off how you look. Beauty fades but who you are as a person doesn’t. Be kind. Learn. Listen. Love freely. Be all kinds of good and MAKE A DIFFERENCE in the world 🌏 You’re not too small, I promise you 🤞🏼🕊💐

One of my fave topics … MOVING YOUR BODY! 🤸🏽‍♀️ I’m sure you all know the MANY benefits associated with exercise. What about the benefits exercise can provide for your mental health? 🙀

💧 Decreases symptoms of anxiety and depression
💧 Decreases stress
💧 Increases self esteem and confidence
💧 Better sleep
💧 Brain booster! 🧠

+ MANY MORE!

Find what you ENJOY doing and it will become habit. It may take a few go’s to find your passion but once you do, it’s SO WORTH IT for your mind and body 🫶🏼

What are you waiting for? GET MOVING BABIES 🏊🏼‍♀️🏋🏽‍♀️💜

I cannot stress this enough!!! 🤞🏼🤞🏼🤞🏼 FIND YOURSELF SOME HUMANS WHO HELP YOUR MENTAL STATE 💛💛💛 Sometimes we can get stuck in our own minds (I’ll be the first to put my hand up for this one) 🙋🏽‍♀️ When we get like this, we overthink and imagine situations and scenarios before they’ve even happened. When you find these special people who can introduce another way of thinking about a situation, hold them close to your heart and cherish them 🥰 I’m so blessed to have such a beautiful family, close knit friend group and partner who help me when I get a little stuck in my way of thinking. Find YOUR PEOPLE; I promise you, they’re out there and it’s GAME CHANGING ☁️🤍

Life can get pretty damn tough at times that’s for sure 🥹 One thing I always tell myself is that without these hard times, how can we learn to appreciate the good ones? 🌈 We all need rain to grow, just like flowers do 🌧 Always come back to your roots when you’re down 🌼 What are you grateful for? What can you do in this moment to pick yourself right back up? What can you do right now to feel like you’ve achieved something (even if it’s something small like getting out of bed)? There’s a million questions you can ask yourself but the most important thing is that you STAY STRONG babies and remember, this too shall pass 🤍

SOCIAL MEDIA VS REALITY 🥹 This one’s a biggie gals!!! 🫶🏼 What you see on social media is literally a HIGHLIGHT REEL of someone’s life. We’re all guilty of comparison, including myself 🙋🏽‍♀️ The proof’s in the pudding. The first pic is me all, glammed up ready for a photoshoot. My makeup is done, my hair is done, I fake tanned the night before, photos are professionally taken, edits are applied and BOOM that’s what you see on social media 🧚🏽‍♀️ Magic right? The other images are me just on an average day, sleepy eyed, just waking up and in my ‘working from home’ fit in slippers, socks, no pants, no makeup. Just all natural me 🥰 Absolutely NOTHING wrong with getting all dressed up and feeling like a queen and posting those pics on social media but just remember, we all have a beautiful, natural look majority of the time too 🤷🏽‍♀️💃🏽😹 EMBRACE IT MY LOVES!!! 🤝🏼🤠

How you start your day is EVERYTHING babies! 🌅🌈 From what you tell yourself as soon as you open your eyes to what you nourish your body with 🍓🍌 For so long I’ve struggle getting into a structured morning routine (working from home is a challenge to say the least) 🌙 For about a month or so now I wanted to find a reason to get excited to wake up and start my day - I’ve started going to my fave coffee shop every morning and going for a short walk along the beach and listening to a motivational podcast ☕️🌴 🎶 This now gets me literally jumping out of bed thinking about that first sip of warm coffee on my lips 👄🥹🥰 Find something to get excited about when you wake up to yet another blessed day to be alive … 🌞💛

Let’s talk skin … 💭 My skin hasn’t been as clear as it is in the first image in YEARS 🥹 Swiping across you can see my skin was on struggle street and my confidence levels were at an all time low. Personally, I’m someone who likes to look for natural alternatives first to try and cure any health concerns I’m having. With that, a few years ago I made my first visit to my amazing Naturopath Kerri Abbott Naturopath/Nutritionist 🌱 My issues to start with were all related to poor gut health and within a few weeks, my skin was on the mend. The second time my skin severely broke out was about a year ago and I went and saw my Naturopath again and this time, my hormones were wreaking havoc on my skin 🙄 Once again, a few hormone tests and natural supplements later, my skin was on the mend 🫶🏼 Today, I really try and drink HEAPS of water, eat as healthy as I can (with a treat here and there of course), conduct regular exercise, aim for 7-9 hours of sleep every night and let the sun lay on my face a little everyday (not too much as we don’t want sunburn) 🍅👎🏼 We all go through some kind of skin issues throughout our life as our bodies change but I’d really like to urge you all that it doesn’t DEFINE YOU! I get it. It’s a struggle. Most days I’d cry about my skin and wishing it would clear up when I’d wake up in the morning but never give up and keep doing what you can to nourish our bodies. They’re our temple babies 🤍 Again, I’d like to thank Kerri Abbott Naturopath Nutritionist and Tara Cumner from Wholelife Wellness Centre for playing a part in getting my skin back to its glowy self ✨ Please don’t hesitate to reach out to me if you have any questions regarding my skin journey 🦋 YOU’RE ALL BEAUTIFUL MY ANGELS! 👼🏽

Some days feel pretty damn heavy and that’s okay! 🌈🌼 Sit with these emotions, cry, talk to someone, take a shower and do whatever the heck you need to pick yourself up even just a little bit 💛 Share this with someone who’s doing a great job ✨

Be someone who … LISTENS 👂🏼 Listen to what someone has to say; has to vent. Sometimes all someone wants is someone to cry to, rant to, to get all the madness out. Be that someone for them. Be someone who … HEALS 🪐 Don’t get yourself stuck in a rut. Unfortunately in life, there are times where you feel on top of the world and times when you feel like curling up in a ball and sobbing all day. Both are a part of life. It’s all about being in those feelings and letting yourself cry and then getting the heck back up and living life again. Accepting all types of feelings. Be someone who … GIVES ✋🏽 Never ever stop giving. Give your love, give your service, give your kindness. The world always needs people who GIVE so long as you know your limits 🤞🏽 Never stop being a good human 🤍

TRUST ME when I say practice what you can to get these happiness chemicals PUMPING 🤍🤍🤍 Here’s a few simple things you can do to help your big, beautiful brain develop these magic neurotransmitters and essentially, boost your mental state for the better 🧠🫶🏼

🦋 Our vision brought to life thanks to Ratchet Design Studio 🦋 Butterflies represent transformation; growth. Something I want to bring to the table with my girls 🤍

Still on the hunt for sponsors so we can get our first event on the road 🫶🏼 Any donation helps this dream of mine flourish and together, we can help spread mental health awareness in young women far and wide 🤍 Please share around and message me for more details 🕊

🌼 Your mental health > everything else ALWAYS 🌼

Change is scary … but so is staying the same 🪐🪐🪐 E M B R A C E new beginnings ♡

🦋🌸 Prioritise kindness always 🌸🦋

🦋 Learning to say no in situations that no longer align with your vision and values is SO powerful 🦋 Sometimes, disappointing people is a consequence from saying no but in the end, YOU COME FIRST BABY! 🫶🏼🤍

To make this dream event of mine come alive, I’m on the hunt for some sponsors ☁️ No matter how big or small the donation, anything helps this movement and message I want to spread far and wide for young women 🫶🏼🕊 As a sponsor, you’ll receive promotional advertising, exposure in goodie bags and well, you’re supporting a great cause 🤎 Please share this message around to anyone you may know who would be interested 🕊 Expressions of interest, please send me a message 🦋🦋🦋 Appreciate every single one of you 🤞🏽

🦋 HELLO BEAUTIFUL BEINGS 🦋 Introducing … You’ll Be Okay ♡ Spreading kindness and making people smile/feel good about themselves has always been a HUGE passion and core value of mine ✨✨✨ The rush and feeling I get from making someone’s day really is like no other and in a world that can sometimes be a little cruel, this message needs to be spread far and wide 🕊 Me, being a young woman myself know the pressures of literally just BEING a young woman and in society, let’s face it; it’s not easy and it feels like it never ends … BUT by hosting events like these, I really do hope I can continue to make the younger generation of beautiful women feel even just that little more confident and take away key components from each event to carry on into their own lives and spread the message of KINDNESS and LOVE onto others 🌏 I want my events to be a ‘safe space’ for young women to freely express their feelings, speak their mind and accept the gorgeous body, mind and spirit they’ve been blessed with 🌈 From motivational speakers to a mini photoshoot for the girls, I can’t wait to take you all along on this ride with me and to hopefully make more change in someone’s life 🤍 STAY TUNED … 🌻🌻🌻 Lots of love always, Tay ♡