KateG Yogalates
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.restore.reset .yogalates Womens’ Wellness Weekend. A chance to learn how to journal, take part in yoga & pilates, silent walks along beautiful trails, eat delicious nourishing food and enjoy the beauty that is Glengarry in the Kamberg.
Womens Wellness Retreat with .restore.reset & & .yogalates
Women’s retreat in November Glengarry Holiday Farm]. Learn how to journal with and do yoga & Pilates with me .yogalates. There will be trail walks in the beautiful Kamberg, sun downers by the dam and delicious wholesome food. Email to book! Glengarry Holiday Farm] website for more details- https://glengarry.co.za/attraction/womens-retreat/
classes. Starting 1 November @ Flanders Mall Mount Edgecombe
opening mall, Mount Edgecombe, 1 November. Get in on the early bird special!
Mall is getting a Pilates studio! Mat & Equipment classes. I’ll be teaching there, come & experience this wonderful way to move your body & reap the rewards of a strong, toned & flexible body. Biokinetics also available here.
Come and join me tomorrow, Tuesday 7th Sept for Pilates. 3pm to 4pm Mount Edgecombe Studio on Estate 2. Call or WhatsApp to book 0823523662